Mgbatị

Na-etinye uche na mgbanwe na biceps, na-anọdụ ala

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Biceps ofdị mmega ahụ:GỤKWUO…

Elliptical igwe

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Quadriceps akwara ọzọ: apata ụkwụ,GỤKWUO…

Mgbatị nke triceps na simulator

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Triceps ofdị mmega ahụ:GỤKWUO…

Ihe ndozi nke ngọngọ nke elu na otu aka na ikpere ya

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: latissimus dorsi ofdịGỤKWUO…

Push-UPS “elu”

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Ubu ofdị omume:GỤKWUO…

ntụgharị nke ubu n'ime

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Ubu ofdị omume:GỤKWUO…

obosara adịgide Pullups

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: latissimus dorsi ofdịGỤKWUO…

N'ebe ọzọ na-ebuli dumbbells maka biceps

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Biceps ofdị mmega ahụ:GỤKWUO…

Gba ọsọ n'okporo ámá

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Quadriceps akwara ọzọ: apata ụkwụ,GỤKWUO…

ịnyịnya ibu ahụ na-ebili na dumbbells guzo ọtọ

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: Calves ofdị mmega ahụ:GỤKWUO…

Ọnwụ ndị Romania guzoro

site: HealthyAdmin

Ya: 21.10.2020

Otu akwara: ipdị omume:GỤKWUO…

×