Eziokwu na-atọ ụtọ gbasara mkpụrụ Cashew

Onye ọ bụla maara na mkpụrụ cashew na-atọ ụtọ ma dị mma. N'India, a na-akwadebe ọtụtụ efere ndị anaghị eri anụ nke mba na ndabere nke cashews, dị ka Malai Kofta na Shahi Paneer. 

  • Cashews sitere na Brazil, mana a na-akụ ya ugbu a na India, Brazil, Mozambique, Tanzania na Nigeria.
  • Aha nut sitere na Portuguese "caju"
  • Cashews bụ ezigbo isi iyi nke eriri, protein, zinc na vitamin B.
  • Cashews bara ụba na abụba monounsaturated, nke na-enyere aka ịbawanye cholesterol "ezigbo" ma belata cholesterol "ọjọọ".
  • Akpụkpọ anụ cashew na-egbu egbu. Mkpụrụ osisi chara acha gbara shei nwere urushiol, resin nke nwere ike ịkpata rashes gbara ya gburugburu.
  • Akụ bụ otu ezinụlọ dị ka mango, pistachio na ivy nsi.
  • Cashew na-eto site na apụl. Akụ n'onwe ya si na mkpụrụ osisi a na-akpọ apple cashew. A na-eji ya gbakwunye na juices na jams, yana nkwadebe nke mmanya India. Site na eziokwu a, ọ na-esote na cashew bụ, n'ezie, ọ bụghị aku, kama mkpụrụ nke mkpụrụ osisi apple cashew.

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