Mkpụrụ fig dị ụtọ na-apụta na August na Septemba, ọtụtụ ndị na-atụ anya oge a: mkpụrụ osisi na-atọ ụtọ na-eweta ọ bụghị naanị ụtọ ụtọ, kamakwa ọtụtụ uru.
Ihe ndị a 10 banyere fig ga-egosi na-agụnye ya na nri gị bụ ihe kwesịrị.
1. Mkpụrụ fig nwere ọtụtụ eriri, nke na-enwe mmetụta dị mma na tract intestinal gastro ma na-eme ka mkpochapụ n'oge nke nsị si n'ahụ.
2. Mkpụrụ fig nwere nnukwu vitamin na mineral - magnesium, potassium, iron, calcium, vitamin b Ya mere fig ji bara uru maka usoro ụjọ ahụ na ụbụrụ.
3. Fig a mịrị amị ruo ogologo oge na-enye mmetụta nke satiety, ya mere, a na-atụ aro ka ọ bụrụ nri nri maka ndị niile na-agbalị ịkwụsị ibu. Ịta nke nri na vitamin na mkpụrụ osisi a mịrị amị dị elu karịa nke ọhụrụ.
4. Mkpụrụ a mịrị amị nwere Gallic acid, nke nwere ihe ndị na-egbu egbu. Ọ na-enyere aka weghachite flora intestinal ma na-enyere aka na ọrịa na-efe efe nke eriri afọ.
5. Na Japan, a na-eji fig eme ihe maka ọgwụgwọ ọrịa cancer - a kwenyere na mkpụrụ osisi a na-akwụsị mmepụta nke mkpụrụ ndụ ọjọọ, na-agbaze ụbụrụ n'onwe ya.
6. Fig bụ isi iyi nke pectin, ma n'ihi na mkpụrụ osisi a ga-enyere aka na mgbake mgbe ọnyá nke ọkpụkpụ na nkwonkwo, na-enyere aka na-agwọ ọrịa na mweghachi nke connective anụ ahụ.
7. Mkpụrụ fig nwere fitsin, nke na-ebelata mkpụkọ ọbara. Ọ dị mkpa maka igbochi mkpụkọ ọbara. Na mkpụrụ osisi a mịrị amị nwere nnukwu mkpokọta polyphenols na flavonoids, nke na-enyere aka mee ka ọbara dị ọcha site na plaques cholesterol.
8. A na-eji fig eme ihe dị ka febrifuge n'oge oyi, karịsịa ọrịa mgbagwoju anya nke usoro iku ume. Fig nwere ihe antiseptik mgbe etinyere ya n'ime ma n'èzí dị ka lotions.
9. A na-ewere fig dị ka isi awọ ntorobia. Pulp nke fig, hichaa ihu na olu, ọ bụkwa akụkụ nke ịchọ mma ejiri aka mee. Iji mee ka mmiri na-edozi ahụ ma na-azụ anụ ahụ, ọ dị mkpa iri mkpụrụ fig n'ime.
10. The fig n'ọkwá nke abụọ mgbe nut na ndekọ ọdịnaya nke potassium na mejupụtara, na-eme ka ọ bara uru maka obi usoro.
More banyere fig a mịrị amị gụọ na anyị nnukwu isiokwu.
yanapikana wapi hayo mafuta yake na matunda yake