ọdịnaya
The Dormition ngwa ngwa bụ otu n'ime ụbọchị anọ na-ebu ọnụ ọtụtụ ụbọchị nke kalenda Church, dụrụ ọdụ ka ndị Ọtọdọks niile. Emere ya ka asọpụrụ nke oriri nke echiche nke nwa agbọghọ na-amaghị nwoke gọziri agọzi. Ya mere, na mba Ọtọdọks a ka na-akpọ ya spasivka, Spas, Gospelodjinci, Vesperini, Spoink.
Ememe ezumike na-ewere ọnọdụ n'otu oge - August 14. Ma na-agwụ n'abalị nke mmemme nke echiche nke nwa agbọghọ na-amaghị nwoke a gọziri agọzi Mary - August 27.
Na omenala n’ime izu abụọ nke ndị ngwa ngwa, ndị mmadụ ga-agbasoriri ụfọdụ usoro iwu nri. Nchịkọta nhọrọ ahụ siri ike dịka agbaziri tupu Ista. Nri ngwa ngwa na ihe ọveraụ beụ na-a drinkụ na-erughị oke.
Machibidoro iwu nri n'oge Dormition ngwa ngwa
Izu abụọ kwesiri ka ewepu ha na nri ha:
- anụ na ngwaahịa anụ niile;
- mmiri ara ehi na ngwaahịa mmiri ara ehi niile;
- àkwá;
- bọta;
- azụ (naanị na oriri nke nnwogha - August 19);
- obughi ngwa-ngwa achicha na ato uto;
- nri ngwa ngwa;
- mmanya
Anyị na-adụ ọdụ ka ị ghara ime ihe na-esi ísì ụtọ, nnu, shuga.
Kedu ihe ị ga - eri na ngwa ngwa
Dịka iwu ndị mọnk si kwuo, ụdị nri na-adabere n'ụbọchị nke izu ahụ. Mfe na nri dịgasị iche iche na Dormition ngwa ngwa ụbọchị dị ka nke a:
- In na Monday, Wednesday na Friday - xerophagy (nri nwere ike iwesa bụghị esichara thermally na-enweghị mmanụ na-atọ ụtọ: achịcha, mmiri, nnu, raw inine na pickled mkpụrụ osisi, mịrị amị mkpụrụ, sprouted grains, akụ, mmanụ aṅụ, herbs). Ihe ọṅụṅụ: mmiri, ihe ọṅụṅụ.
- On Daysbọchị Mọnde na Tọzdee - nri nke osisi si malite, mere na-enweghị mmanụ, ngwaahịa nwere ike sie ya (ofe ofe, porridge, sie na butere poteto ọhụrụ, steamed na butere inine, mushrooms, wdg). Site na ihe ọṅụṅụ: tii, kọfị, ihe ọṅụṅụ mkpụrụ osisi, jelii, tii herbal na mmanụ aṅụ.
- On Satọdee na Sọnde ị nwere ike iri nri sitere na osisi, nke a kwadebere na mmanụ ihe oriri, ma ṅụọ mmanya. Akwukwo nri, porridge, poteto (eghe, sie, sie), akwụkwọ nri nke steamed na sie, mushrooms, achịcha. Ihe ọṅụṅụ na-enye ohere: tii, kọfị, ihe ọṅụṅụ mkpụrụ osisi, jelii, broth.
Naanị n'August 19, ịnwere ike ịgbakwunye na menu azụ ahụ, ma na August 28 na njedebe nke gbazinyere, ị nwere ike iri ihe niile.
Site n'ụzọ, na post ị nwere ike ọ bụghị naanị obụpde nri. Kwadebe nri gị na mmiri ịsa ahụ, mee achịcha, mana ewerela nri eghere eghe.
Ndabere nke ihe oriri na oge a kwesịrị sie ya, steamed, butere inine na mkpụrụ osisi. Rie tomato ọhụrụ, kukumba, ose mgbịrịgba, zukini, beets, karọt. Maka eji megharịa ọnụ mkpụrụ zuru oke ga-abụ: apụl, apricots, piich, blueberries, blackberries, watermelons, melons na ndị ọzọ.
Akụkụ dị mkpa nke nri na post bụ ọka. Esi ya na mmiri na ọkacha mma na-enweghị mmanụ.
Ma iji dochie anụ, mmiri ara ehi na akwa ga-enyere aka protein protein, nke bụ ahụekere, lentil, soy na mkpo ndị ọzọ, na ọ dị na eggplant.
Lelee ubochi kalenda kwa ụbọchị ka ị ghara ịgahie nri nke ị nwere ike iri na Ọnọdụ ngwa ngwa.