Mịrị anụ anaghị eri anụ: Ụbọchị + Ntụziaka ego

Mkpụrụ dị ụtọ nke persimmon bụ mkpụrụ mba Japan, a na-ewerekwa ya n'ala nna ya. N'afọ 1607, onyeisi ndị England bụ John Smith ji njakịrị dee banyere persimmons: .

N'agbanyeghị na a kụrụ ya na ebumnuche, a na-ahụkarị persimmons ka ọ na-eto n'ọhịa ma ọ bụ n'ala ahịhịa agbahapụla. A na-ahụkarị osisi persimmon n'okporo ụzọ, n'ọhịa ndị gbahapụrụ agbahapụ, n'ime ime obodo. N'oge opupu ihe ubi, okooko osisi na-acha ọcha ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ na-acha odo odo na-agba n'elu osisi, nke na-aghọ mkpụrụ na September-November. Mgbe o zuru oke, mkpụrụ osisi ahụ na-ada n'osisi ahụ. A na-eri Persimmon ọ bụghị naanị ndị mmadụ, kamakwa anụmanụ ndị dị ka mgbada, raccoons, oke anụ ọhịa na nkịta ọhịa.

Mkpụrụ ahụ bụ otu n'ime ole na ole ejikọtara na ịlụ ọgụ megide mkpụrụ ndụ kansa ara na-emebighị mkpụrụ ndụ ahụike. Ndị ọkà mmụta sayensị na-ekwu na mmetụta a bụ flavonoid fisetin, nke dị na mkpụrụ osisi na akwụkwọ nri ụfọdụ, ma karịsịa na persimmons.

Mkpụrụ osisi persimmon chara acha bara ụba na mmiri ma mejupụtara 79% n'ime ya. Persimmon bara ụba na vitamin A ugboro 40 karịa apụl. Ọdịnaya nke vitamin C dị iche site na 7,5 ruo 70 mg kwa 100 g nke pulp, dabere na ụdị dị iche iche. Ọ nwekwara ihe dị iche iche na-arụ ọrụ ndụ: vitamin A, C, E, K, mgbagwoju B, mineral - zinc, ọla kọpa, ígwè, magnesium, calcium na phosphorus, nke dị mkpa maka ịrụ ọrụ ahụike mmadụ.

Ọmụmụ ihe atụ nke mbụ nke persimmons na apụl n'ọgụ a na-alụso atherosclerosis mere na Mahadum Hibru nke Jerusalem dị n'Izrel. - Nke a bụ nkwubi okwu nke onye nyocha Shela Gorinshtein, onye nyocha na Ngalaba Chemistry Medical na Mahadum Hibru. Dị ka ọmụmụ ihe si kwuo, persimmons dịkwa ọgaranya na isi antioxidants phenolic. Persimmon nwere ọkwa dị elu nke sodium, potassium, magnesium, calcium, iron na manganese, ebe apụl nwere nnukwu ọla kọpa na zinc.

Mba ndị bụ isi na-enye persimmons bụ.

Ihe ole na ole:

1) The persimmon osisi nwere ike inye mbụ mkpụrụ mgbe banyere 7 afọ 2) A na-eji akwụkwọ persimmon ọhụrụ na akpọnwụ akpọnwụ na tii 3) Persimmon bụ nke ezinụlọ tomato 4) N'ime ọhịa, osisi persimmon na-adị ndụ ruo afọ 75 5) Mkpụrụ ọ bụla dị Ego 12 kwa ụbọchị vitamin C

Persimmons ndị Japan na-etobeghị juputara na tannin na-elu ilu, ihe eji eme ihe na-eme ka ọ pụta ìhè yana… ichekwa osisi. Tụkwasị na nke ahụ, a na-akụpịa mkpụrụ osisi ndị dị otú ahụ ma jikọta ya na mmiri, na-akpata

N'ahịa Eshia, ị nwere ike ịhụ mmanya nke persimmon. A na-ewere ihe ngwọta nke enwetara site na iji mmiri na-agbaze mmanya dị ka ihe ọṅụṅụ magburu onwe ya maka ọnwụ dị arọ.

Na n'ikpeazụ… The nkwa uzommeputa -!

Kwụpụ 1. Gwakọta persimmons chara acha 1 iko na iko 3 nke mkpụrụ osisi ọ bụla.

Kwụpụ 2. Tinye iko shuga iri na atọ na iko ntụ ọka iri na abụọ na ngwakọta beri na persimmon. Ọ bụrụ na ịchọrọ ka achicha ahụ dị ụtọ nke ukwuu, were 13 tbsp. Sahara. Nhọrọ: ị nwere ike itinye 12 tsp. vanilla wepụ na otu ego cinnamon.

nzọụkwụ 3. Kesaa uka a na-esi na ya pụta n'ụdị n'okpuru achicha ahụ. Na-ekpuchi ya na mpempe akwụkwọ nke mgwakota agwa agbaze (dịka ọmụmaatụ, puff pastry ma ọ bụ ihe ọ bụla nke nhọrọ gị).

Kwụpụ 4. Jiri mmiri ma ọ bụ mmiri ara ehi na-ehicha elu nke achicha ahụ, fesa ya na sugar powdered na ntakịrị cinnamon.

Kwụpụ 5. Ime na oven na 220C maka 30-40 nkeji.

Nkume a-aza