Ọrịa ogbu na nkwonkwo abụghị egwuregwu. Mgbe ụfọdụ ihe mgbaàmà ya na-eweta oké mgbu nke na-ekwesịghị ịtachi obi, karịsịa ebe ọ bụ na e nwere ụzọ ebumpụta ụwa iji nyere aka. Ọrịa ogbu na nkwonkwo na-eme mgbe otu ma ọ bụ karịa nkwonkwo na-agba ọkụ. A na-egosipụta ya site na mgbu na isi ike na nkwonkwo, na-eme ka ọ na-aga n'ihu na afọ. Otú ọ dị, e nwere ọtụtụ ihe ndị a pụrụ ime na nke a ga-eme iji mee ka mgbu na-ejikọta ya na ọrịa ogbu na nkwonkwo kwụsị. Otu ngwá ọrụ dị otú ahụ bụ mkpụrụ osisi sitere n'okike na ihe ọṅụṅụ akwụkwọ nri. Akụkụ bụ isi nke ihe ọṅụṅụ ahụ, nke na-eme ka ọ baa uru maka ọrịa ogbu na nkwonkwo, bụ painiapulu. Pineapples nwere bromelain, enzyme na-agbari protein nke na-arụ ọrụ nke ọma n'ịlụso mbufụt ọgụ. A na-ejikọta ịdị irè ya na ụfọdụ ọgwụ mgbochi mkpali. Cheta na ihe kachasị elu nke bromelain dị na kernel, ya mere enweghị ike bepụ ya mgbe ị na-eme ihe ọṅụṅụ a. Efrata: 1,5 iko ọhụrụ painiapulu (ya na isi) 7 karọt 4 celery stalks 1/2 lemon Debe ihe niile na blender ma ọ bụ juicer, ọ dịghị mkpa bee lemon finely, dị nnọọ tinye abụọ halves. Na-aṅụ ihe ọṅụṅụ mgbe ị na-enweta mgbu nkwonkwo.
2022-11-11