Ọbụna ma ọ bụrụ na anyị anọghị n'etiti ndị ọrụ okike, ikike iche echiche n'èzí igbe ahụ bara uru na ndụ kwa ụbọchị. Ọkachamara n'akparamàgwà mmadụ Amantha Imber achọpụtala ụzọ dị mfe ga-enyere anyị aka imebi ebu ahụ wee mepụta ihe nke anyị.
Enwere ike ịmepụta ihe okike dị ka ihe ọ bụla ọzọ. N'akwụkwọ ya bụ The Formula for Creativity1 Amantha Imber enyochala nyocha sayensị gbasara isiokwu a wee kọwapụta ọtụtụ ụzọ 50 dabere na ihe akaebe iji meziwanye okike anyị. Anyị ahọrọla isii n'ime ndị kacha ọhụrụ.
1. Welite olu.
Ọ bụ ezie na ọrụ ọgụgụ isi n'ozuzu chọrọ ịgbachi nkịtị, a na-amụpụta echiche ọhụrụ n'ime ìgwè mmadụ na-eme mkpọtụ. Ndị na-eme nchọpụta na Mahadum British Columbia chọpụtara na decibel 70 (ụda ụda na cafe ma ọ bụ n'okporo ámá obodo) kacha mma maka imepụta ihe. Ọ na-enye aka n'eziokwu na ọ ga-abụ na ị ga-adọpụ uche na ọrụ gị, na ụfọdụ mgbasa ozi dị mkpa maka usoro ihe okike.
Iji aka ekpe gị ịpịa bọọlụ na-eme ka akụkụ ụbụrụ na-ahụ maka nghọta na imepụta ihe.
2. Lee ihe oyiyi na-adịghị ahụkebe.
Onyonyo dị iche iche, ndị dị egwu, ndị na-emebi emebi na-atụnye ụtụ na mpụta echiche ọhụrụ. Ndị sonyere na ọmụmụ ihe ahụ na-ele foto ndị yiri ya nyere 25% echiche ndị na-adọrọ mmasị ma e jiri ya tụnyere otu njikwa.
3. Jiri aka ekpe gị pịa bọọlụ.
Prọfesọ banyere akparamàgwà na Mahadum Trier, Nicola Baumann, mere nnwale nke otu ìgwè ndị sonyere na-eji aka nri ha pịpịa bọl, nke ọzọ jikwa aka ekpe. Ọ tụgharịrị na mmega ahụ dị mfe dị ka iji aka ekpe gị ịpịa bọọlụ na-eme ka akụkụ ụbụrụ na-ahụ maka nghọta na imepụta ihe.
4. Na -egwu egwuregwu.
Nkeji 30 nke mmega ahụ nke na-arụsi ọrụ ike na-eme ka ikike iche echiche nke ọma. Mmetụta na-adịgide ruo awa abụọ mgbe klas gasịrị.
Nkeji 30 nke mmega ahụ nke na-arụsi ọrụ ike na-eme ka ikike iche echiche nke ọma
5. Kpuchie ọkpọiso gị nke ọma.
Neuroscientists at the University of Maryland have suggested that active facial expressions, associated with the expansion and contraction of our visual perception, affect creativity. The study found that when we raise our eyebrows and wrinkle our forehead, smart thoughts come to mind more often. But when we narrow the field of view and shift them on the bridge of the nose — on the contrary.
6. Gwuo egwuregwu kọmputa ma ọ bụ vidiyo.
Ka a sịkwa ihe mere ndị guzobere nnukwu ụlọ ọrụ na-emepụta ihe na-ewepụta ebe ntụrụndụ n'ọfịs ha ebe ị nwere ike ịlụso nnukwu anụ ọkụ ọgụ ma ọ bụ malite ịmalite mmepe mmepe ọhụrụ. Ọ dịghị onye ga-ata ha ụta maka nke a: egosila egwuregwu kọmputa na-enye ume ma melite ọnọdụ, nke bara uru na-edozi nsogbu ndị e kere eke.
7. Lakpuo ụra ngwa ngwa.
N'ikpeazụ, ọganihu nke echiche okike anyị na-adabere n'ikike nke ime mkpebi ziri ezi. A na-eme nke a nke ọma n'ụtụtụ, mgbe ikike nghọta anyị nọ na elu ha.
Ọbụna ma ọ bụrụ na ị naghị ele onwe gị anya dị ka onye okike, gbalịa otu n'ime ụzọ ndị a iji kwalite mmepụta ihe gị.
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1 A. Imber «The Creativity Formula: 50 sayensị pụtara na-emepụta ihe boosters maka ọrụ na ndụ». Liminal Press, 2009.