Ọrụ mmanụ aṅụ na Ayurveda

Na nkà mmụta ọgwụ ndị India oge ochie, a na-ewere mmanụ aṅụ dị ka otu n'ime ọgwụgwọ kachasị dị irè, dị ụtọ. Ọ nwere ihe na-agwọ ọrịa, juputara na vitamin na mineral, enzymes na antioxidants, sugars na ọbụna ụfọdụ amino acids. Ngwakọta pụrụ iche nke fructose na glucose na-eme ka mmanụ aṅụ dị ụtọ karịa shuga tebụl.

1. Ọ dị mma maka ahụike anya na ọhụụ.

2. Neutralizes omume nke nsi.

3. Dakọtara Kapha dosha

4. Na-asachapụ ọnyá (na Ayurveda, a na-ejikwa mmanụ aṅụ na-eme ihe n'èzí)

5. Na-akwalite nrụpụta cell

6. Na-emenyụ akpịrị ịkpọ nkụ

7. mmanụ aṅụ a na-amịpụta ọhụrụ nwere mmetụta laxative dị nro.

8. Kwụsị hiccus

Na mgbakwunye, Ayurveda na-atụ aro mmanụ aṅụ maka mwakpo helminthic, ọgbụgbọ, na ụkwara ume ọkụ. Ekwesiri icheta na mmanụ aṅụ ọhụrụ na-akwalite ibu ibu, ebe mmanụ aṅụ ochie na-akpata afọ ntachi na nkwụsị.

Dị ka Ayurveda si kwuo, e nwere ụdị mmanụ aṅụ 8, nke ọ bụla n'ime ha nwere mmetụta dị iche.

Makshikam. Eji maka nsogbu anya, ịba ọcha n'anya, ụkwara ume ọkụ, ụkwara nta na ahụ ọkụ.

Braamaram (bhraamaram). Eji maka vomiting ọbara.

Kshoudram. Ejiri ya na ọgwụgwọ ọrịa shuga.

Pauthikam. A na-eji ya maka ọrịa shuga mellitus, yana ọrịa genitourinary.

Chatram (Chatram). A na-eji ya maka mbuso agha helminthic, ọrịa shuga na ọgbụgbọ na ọbara.

Aardhyam (Aardhyam). Eji ya maka nsogbu anya, flu na anaemia

Ụdalakam. Eji maka nsị na ekpenta.

Daalam (Daalam). Na-akpali mgbaze ma na-enye ya maka influenza, vomiting na ọrịa shuga.

Akpachara anya dị oke mkpa ịtụle ma ọ bụrụ na ị na-eji mmanụ aṅụ na nri gị yana maka ebumnuche ọgwụ:

Ngwakọta mmanụ aṅụ na ose oji n'ala na ihe ọṅụṅụ ginger n'ụzọ hà nhata ugboro atọ n'ụbọchị na-ebelata mgbaàmà ụkwara ume ọkụ.

Otu iko mmiri ọkụ na 2 teaspoons mmanụ aṅụ na 1 teaspoon nke ihe ọṅụṅụ lemon, were n'ụtụtụ, na-asachapụ ọbara.

Maka ndị nwere nsogbu ọhụụ ma ọ bụ na-arụ ọrụ na kọmputa ruo ogologo oge, a na-atụ aro ka ị na-ewere ngwakọta nke ihe ọṅụṅụ karọt na 2 teaspoons mmanụ aṅụ mgbe niile.        

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