- Otu akwara: Ubu
- Ofdị mmega: Mwepu
- Ofdị mmega: Ike
- Akụrụngwa: Expand
- Ọkwa nke nsogbu: Mmalite
Instep, na nnukwu nguzo - usoro mmezi:
- Guzosie na expander. Jide aka ahụ ma kwụ ọtọ. Ekwesiri ịgbasa ogologo ka aka wee dị n’úkwù. Azụ kwesịrị ịbụ nke ziri ezi. Nke a ga - abụ ọnọdụ izizi gị.
- Na iku ume bulie ogwe aka gị elu karịa ubu ubu.
- Wedata ogwe aka gi ka ibido onhale.
eme omume ubu ngosiputa
- Otu akwara: Ubu
- Ofdị mmega: Mwepu
- Ofdị mmega: Ike
- Akụrụngwa: Expand
- Ọkwa nke nsogbu: Mmalite