Efrata Hungarian Aprịkọt Jam
| aprịkọt | gram 1000.0 |
| sugar | gram 1000.0 |
Usoro nkwadebe
Tinye aprịkọt chara acha na mmiri esi mmiri, guzo ruo mgbe ị na-agba ọzọ, wepụ ya na mmiri ahụ, nyefee ya na sieve, hapụ mmiri ahụ ka ọ tufuo ya, wee jiri mma wepu akpụkpọ ahụ dị mkpụmkpụ site na mkpụrụ osisi ahụ, nyefee na nnukwu efere faience , Wụsa oyi akwa ọ bụla na granulated granulated, mechie mkpuchi ma tinye ebe dị jụụ. N'echi, esi nri maka nkeji 20, na-agụta site na esi. Wunye n'ime iko iko na uzuoku 25 nkeji.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 241.5 kCal | 1684 kCal | 14.3% | 5.9% | 697 g |
| Ndị na-edozi | 0.3 g | 76 g | 0.4% | 0.2% | 25333 g |
| Ụdị | 0.04 g | 56 g | 0.1% | 140000 g | |
| carbohydrates | 64 g | 219 g | 29.2% | 12.1% | 342 g |
| Organic acid | 0.4 g | ~ | |||
| Alimentary eriri | 0.8 g | 20 g | 4% | 1.7% | 2500 g |
| mmiri | 33.9 g | 2273 g | 1.5% | 0.6% | 6705 g |
| Ash | 0.3 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 600 mg | 900 mg | 66.7% | 27.6% | 150 g |
| Retinol | 0.6 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.3% | 15000 g |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 0.5% | 9000 g |
| Vitamin B5, pantothenic | 0.1 mg | 5 mg | 2% | 0.8% | 5000 g |
| Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 0.4% | 10000 g |
| Vitamin B9, enwere ite | 1 mg | 400 mg | 0.3% | 0.1% | 40000 g |
| Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 0.7% | 5625 g |
| Vitamin E, mkpụrụ osisi tocopherol, TE | 0.3 mg | 15 mg | 2% | 0.8% | 5000 g |
| Vitamin H, Biotin | 0.09 mg | 50 mg | 0.2% | 0.1% | 55556 g |
| Vitamin eyi, NO | 0.2498 mg | 20 mg | 1.2% | 0.5% | 8006 g |
| niacin | 0.2 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 120.2 mg | 2500 mg | 4.8% | 2% | 2080 g |
| Kalshịọn, Ca | 11.9 mg | 1000 mg | 1.2% | 0.5% | 8403 g |
| Silicon, Eeh | 1.9 mg | 30 mg | 6.3% | 2.6% | 1579 g |
| Magnesium, mg | 3 mg | 400 mg | 0.8% | 0.3% | 13333 g |
| Sodium, na | 1.8 mg | 1300 mg | 0.1% | 72222 g | |
| Sọlfọ, S | 2.3 mg | 1000 mg | 0.2% | 0.1% | 43478 g |
| Akwukwo olu, P | 9.5 mg | 800 mg | 1.2% | 0.5% | 8421 g |
| Onwuchekwa, Cl | 0.4 mg | 2300 mg | 575000 g | ||
| Chọpụta Ihe | |||||
| Aluminom, Al | 138.4 mg | ~ | |||
| Uzochi | 399.4 mg | ~ | |||
| Vanadium, V | 7.6 mg | ~ | |||
| ,Gwè, Fe | 0.4 mg | 18 mg | 2.2% | 0.9% | 4500 g |
| Iodine, M | 0.4 mg | 150 mg | 0.3% | 0.1% | 37500 g |
| Cobalt, ụlọ ọrụ | 0.8 mg | 10 mg | 8% | 3.3% | 1250 g |
| Manganese, Nnukwu | 0.0837 mg | 2 mg | 4.2% | 1.7% | 2389 g |
| Ọla kọpa, Cu | 64.7 mg | 1000 mg | 6.5% | 2.7% | 1546 g |
| Molybdenum, Mo. | 2.7 mg | 70 mg | 3.9% | 1.6% | 2593 g |
| Nickel, ni | 11.4 mg | ~ | |||
| Strontium, Ukwu | 190.2 mg | ~ | |||
| Titan, gị | 76.1 mg | ~ | |||
| Fluorine, F | 4.2 mg | 4000 mg | 0.1% | 95238 g | |
| Chukwu okike | 0.4 mg | 50 mg | 0.8% | 0.3% | 12500 g |
| Nwachukwu, Zn | 0.0312 mg | 12 mg | 0.3% | 0.1% | 38462 g |
| Carbs pụrụ ịgbari | |||||
| Stachi na dextrins | 0.3 g | ~ | |||
| Mono na disaccharides (shuga) | 3 g | max 100 г |
Uru ike dị 241,5 kcal.
Jam aprịkọt Hungary ọgaranya na vitamin na mineral dị ka: vitamin A - 66,7%
- vitamin A bụ maka mmepe nkịtị, ọrụ ịmụ nwa, anụ ahụ na ahụike anya, yana ịchekwa ọgụ.
AKW ANDKWỌ NA EGO NA-ECHICHE NKE AKWGKWỌ AKW HungKWỌ AKW HungKWỌ Hungary aprịkọt jam PER 100 g
- 44 kCal
- 399 kCal
Tags: Esi esi nri, kalori ọdịnaya 241,5 kcal, ihe mejupụtara kemịkal, uru nri, kedụ vitamin, mineral, usoro esi esi nri Jamanị aprịkọt jam, uzommeputa, kalori, nri.