Mmanya Candied mịrị
| greepu | gram 1000.0 |
| sugar | gram 1000.0 |
Usoro nkwadebe
Ozugbo owuwe ihe ubi, jupụta mịrị dum na shuga na iko iko ma mechie ya na plastik lids. Na-echekwa na ngwa nju oyi na ọnọdụ okpomọkụ.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 224.6 kCal | 1684 kCal | 13.3% | 5.9% | 750 g |
| carbohydrates | 59.9 g | 219 g | 27.4% | 12.2% | 366 g |
| mmiri | 0.08 g | 2273 g | 2841250 g | ||
| vitamin | |||||
| Vitamin A, RE | 400 mg | 900 mg | 44.4% | 19.8% | 225 g |
| Retinol | 0.4 mg | ~ | |||
| Vitamin C, ascorbic | 622.2 mg | 90 mg | 691.3% | 307.8% | 14 g |
| macronutrients | |||||
| Potassium, K | 1.7 mg | 2500 mg | 0.1% | 147059 g | |
| Kalshịọn, Ca | 1.1 mg | 1000 mg | 0.1% | 90909 g | |
| Sodium, na | 0.6 mg | 1300 mg | 216667 g | ||
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.2 mg | 18 mg | 1.1% | 0.5% | 9000 g |
Uru ike dị 224,6 kcal.
Mịrị mịrị ọgaranya na vitamin na mineral dị ka: vitamin A - 44,4%, vitamin C - 691,3%
- vitamin A bụ maka mmepe nkịtị, ọrụ ịmụ nwa, anụ ahụ na ahụike anya, yana ịchekwa ọgụ.
- vitamin C na-ekere òkè na mmeghachi omume redox, ịrụ ọrụ nke usoro ahụ ji alụso ọrịa ọgụ, na-akwalite nsị nke ígwè. Enweghi ike na-eduga ngbanyụ na ọbara ọgbụgba, imi imi n'ihi ụba permeability na fragility nke ọbara ọbara.
Ọdịnaya kalori na ihe mejupụtara kemịkalụ nke ndị na -ebido ngwa ngwa mkpụrụ vaịn a mịrị amị
- 38 kCal
- 399 kCal
Tags: Etu esi esi nri, ọdịnaya calorie 224,6 kcal, ihe mejupụtara kemịkal, uru bara uru, kedụ vitamin, mineral, usoro esi esi mịrị mkpụrụ vaịn, ụzọ esi, kalori, nri