'Fanta' Na-eri Ihe
| oroma bee | gram 500.0 |
| lemon mmiri | 2.0 (ngaji) |
| sugar | 2.0 (ọka ọka) |
| mmiri | gram 4000.0 |
Usoro nkwadebe
Sook zest nke oroma na 2 lita mmiri, tinye citric acid. Hapu ya otu ubochi. Ekem pịgharịa zest site na anụ grinder, tinye shuga na 2 lita mmiri. Tinye na obere okpomọkụ, weta obụpde ma simmer maka 10 nkeji. Jụụ, igbapu. Na-a theụ ihe ọ chiụ drinkụ a jụrụ oyi, ma ọ bụ ị nwere ike ịwụsa ya ọkụ n'ime ite ndị a kwadebere ma mechie ya na lids tin.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 27.6 kCal | 1684 kCal | 1.6% | 5.8% | 6101 g |
| Ndị na-edozi | 0.1 g | 76 g | 0.1% | 0.4% | 76000 g |
| Ụdị | 0.01 g | 56 g | 560000 g | ||
| carbohydrates | 7.2 g | 219 g | 3.3% | 12% | 3042 g |
| mmiri | 82.2 g | 2273 g | 3.6% | 13% | 2765 g |
| vitamin | |||||
| Vitamin A, RE | 1 mg | 900 mg | 0.1% | 0.4% | 90000 g |
| Retinol | 0.001 mg | ~ | |||
| Vitamin B1, thiamine | 0.004 mg | 1.5 mg | 0.3% | 1.1% | 37500 g |
| Vitamin B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.4% | 90000 g |
| Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 1.4% | 25000 g |
| Vitamin B6, pyridoxine | 0.006 mg | 2 mg | 0.3% | 1.1% | 33333 g |
| Vitamin B9, enwere ite | 1 mg | 400 mg | 0.3% | 1.1% | 40000 g |
| Vitamin C, ascorbic | 4.3 mg | 90 mg | 4.8% | 17.4% | 2093 g |
| Vitamin E, mkpụrụ osisi tocopherol, TE | 0.05 mg | 15 mg | 0.3% | 1.1% | 30000 g |
| Vitamin eyi, NO | 0.0466 mg | 20 mg | 0.2% | 0.7% | 42918 g |
| niacin | 0.03 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 17.8 mg | 2500 mg | 0.7% | 2.5% | 14045 g |
| Kalshịọn, Ca | 4.5 mg | 1000 mg | 0.5% | 1.8% | 22222 g |
| Magnesium, mg | 1.3 mg | 400 mg | 0.3% | 1.1% | 30769 g |
| Sodium, na | 1.3 mg | 1300 mg | 0.1% | 0.4% | 100000 g |
| Sọlfọ, S | 1.1 mg | 1000 mg | 0.1% | 0.4% | 90909 g |
| Akwukwo olu, P | 2.4 mg | 800 mg | 0.3% | 1.1% | 33333 g |
| Onwuchekwa, Cl | 0.5 mg | 2300 mg | 460000 g | ||
| Chọpụta Ihe | |||||
| Uzochi | 18.9 mg | ~ | |||
| ,Gwè, Fe | 0.09 mg | 18 mg | 0.5% | 1.8% | 20000 g |
| Manganese, Nnukwu | 0.0043 mg | 2 mg | 0.2% | 0.7% | 46512 g |
| Ọla kọpa, Cu | 25.9 mg | 1000 mg | 2.6% | 9.4% | 3861 g |
| Molybdenum, Mo. | 0.1 mg | 70 mg | 0.1% | 0.4% | 70000 g |
| Fluorine, F | 1.1 mg | 4000 mg | 363636 g | ||
| Nwachukwu, Zn | 0.0135 mg | 12 mg | 0.1% | 0.4% | 88889 g |
Uru ike dị 27,6 kcal.
CALORIE NA CHEMICAL mejupụtara ndị na -eme ihe nkiri na -a “ụ “Fanta” kwa 100 g
- 97 kCal
- 0 kCal
- 399 kCal
- 0 kCal
Tags: Esi esi nri, kalori ọdịnaya 27,6 kcal, ihe mejupụtara kemịkal, uru nri, ihe vitamin, mineral, usoro nkwadebe "Fanta" ihe ọ ,ụ ,ụ, uzommeputa, kalori, nri