Ihe ọṅụṅụ "Petrovsky"
| Achịcha kvass si wepụ | gram 985.0 |
| mmanụ aṅụ | gram 25.0 |
| horseradish mgbọrọgwụ | gram 25.0 |
Usoro nkwadebe
Tinye mmanụ aṅụ na obere kvass, kpalie ruo mgbe agbazere kpamkpam, jikọta ya na kvass fọdụrụnụ, tinye horseradish n'ime mpekere dị mkpa, mechie nke ọma ma hapụ maka awa 2-4 n'ime ụlọ refrigerated. Mgbe ahụ, iyo. Na-eje ozi na ice cubes.
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 14.9 kCal | 1684 kCal | 0.9% | 6% | 11302 g |
| Ndị na-edozi | 0.2 g | 76 g | 0.3% | 2% | 38000 g |
| Ụdị | 0.02 g | 56 g | 280000 g | ||
| carbohydrates | 3.7 g | 219 g | 1.7% | 11.4% | 5919 g |
| Organic acid | 0.1 g | ~ | |||
| Alimentary eriri | 0.3 g | 20 g | 1.5% | 10.1% | 6667 g |
| mmiri | 123 g | 2273 g | 5.4% | 36.2% | 1848 g |
| Ash | 2.3 g | ~ | |||
| vitamin | |||||
| Vitamin B1, thiamine | 0.05 mg | 1.5 mg | 3.3% | 22.1% | 3000 g |
| Vitamin B2, riboflavin | 0.06 mg | 1.8 mg | 3.3% | 22.1% | 3000 g |
| Vitamin B5, pantothenic | 0.02 mg | 5 mg | 0.4% | 2.7% | 25000 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 10.1% | 6667 g |
| Vitamin B9, enwere ite | 3.7 mg | 400 mg | 0.9% | 6% | 10811 g |
| Vitamin C, ascorbic | 1.9 mg | 90 mg | 2.1% | 14.1% | 4737 g |
| Vitamin H, Biotin | 0.1 mg | 50 mg | 0.2% | 1.3% | 50000 g |
| Vitamin eyi, NO | 0.0932 mg | 20 mg | 0.5% | 3.4% | 21459 g |
| niacin | 0.06 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 20.8 mg | 2500 mg | 0.8% | 5.4% | 12019 g |
| Kalshịọn, Ca | 6 mg | 1000 mg | 0.6% | 4% | 16667 g |
| Magnesium, mg | 1.3 mg | 400 mg | 0.3% | 2% | 30769 g |
| Sodium, na | 4.2 mg | 1300 mg | 0.3% | 2% | 30952 g |
| Sọlfọ, S | 0.02 mg | 1000 mg | 5000000 g | ||
| Akwukwo olu, P | 6.4 mg | 800 mg | 0.8% | 5.4% | 12500 g |
| Onwuchekwa, Cl | 0.5 mg | 2300 mg | 460000 g | ||
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.1 mg | 18 mg | 0.6% | 4% | 18000 g |
| Iodine, M | 0.06 mg | 150 mg | 250000 g | ||
| Cobalt, ụlọ ọrụ | 0.007 mg | 10 mg | 0.1% | 0.7% | 142857 g |
| Manganese, Nnukwu | 0.0171 mg | 2 mg | 0.9% | 6% | 11696 g |
| Ọla kọpa, Cu | 2.6 mg | 1000 mg | 0.3% | 2% | 38462 g |
| Molybdenum, Mo. | 0.03 mg | 70 mg | 233333 g | ||
| Fluorine, F | 2.4 mg | 4000 mg | 0.1% | 0.7% | 166667 g |
| Nwachukwu, Zn | 0.0069 mg | 12 mg | 0.1% | 0.7% | 173913 g |
| Carbs pụrụ ịgbari | |||||
| Stachi na dextrins | 0.3 g | ~ | |||
| Mono na disaccharides (shuga) | 2.1 g | max 100 г | |||
| Sterol | |||||
| cholesterol | 1 mg | ihe ruru 300 mg |
Uru ike dị 14,9 kcal.
Calories na kemịkal mejupụtara nke ihe oriri a na-enye ihe ọṅụṅụ "Petrovsky" kwa 100 g.
- 27 kCal
- 328 kCal
- 59 kCal
Tags: Otu esi esi nri, ọdịnaya calorie 14,9 kcal, ihe mejupụtara kemịkalụ, uru bara uru, ihe vitamin, mineral, usoro nkwadebe Petrovsky ihe ọṅụṅụ, uzommeputa, calorie, nri.