phenylalanine

Phenylalanine bụ nke otu amino acid dị mkpa. Ọ bụ ihe mgbochi maka mmepụta protein dị ka insulin, papain, na melanin. Na mgbakwunye, ọ na-akwalite mkpochapụ nke ngwaahịa metabolic site na imeju na akụrụ. Ọ na-arụkwa ọrụ dị mkpa n'ịkwalite ọrụ nzuzo nke pancreas.

Nri nri Phenylalanine bara ọgaranya:

Njirimara n'ozuzu nke phenylalanine

Phenylalanine bụ amino acid aromatic nke bụ akụkụ nke protein, ma dịkwa na ahụ na ụdị n'efu. Site na phenylalanine, ahụ na - etolite amino acid dị mkpa nke dị mkpa nke ukwuu.

Maka ụmụ mmadụ, phenylalanine bụ amino acid dị mkpa, ebe ọ bụ na ahụ anaghị emepụta ya n'onwe ya, mana a na-enye ya ahụ yana nri. Amino acid a nwere ụdị isi 2 - L na D.

 

Ldị L bụ nke kachasị. Ọ bụ akụkụ nke protein nke ahụ mmadụ. Ddị D bụ ezigbo analgesic. Enwekwara ụdị LD agwakọtara na ngwakọta agwakọta. A na - edepụta ụdị LD mgbe ụfọdụ dị ka ihe mgbakwunye nri maka PMS.

Daily chọrọ phenylalanine

  • ruo ọnwa 2, achọrọ phenylalanine na 60 mg / kg;
  • ruo ọnwa 6 - 55 mg / kg;
  • ruo afọ 1 - 45-35 mg / kg;
  • ruo afọ 1,5 - 40-30 mg / kg;
  • ruo afọ 3 - 30-25 mg / kg;
  • ruo afọ 6 - 20 mg / kg;
  • ụmụaka na ndị okenye karịrị 6 afọ - 12 mg / kg.

Mkpa nke phenylalanine na-arịwanye elu:

  • ya na ọrịa na-adịghị ala ala (CFS);
  • ịda mba;
  • mmanya na-egbu egbu na ụdị ọgwụ ọjọọ ndị ọzọ;
  • premenstrual tashin hankali syndrome (PMS);
  • isi ọwụwa;
  • vitiligo;
  • na nwata na ụlọ akwụkwọ ọta akara;
  • na ị intoụbiga mmanya ókè nke ahụ;
  • na ezughị ezu ọrụ nzuzo nke pancreas.

Mkpa nke phenylalanine belatara:

  • ya na aru aru nke usoro ihe ojoo;
  • na enweghi nkụda obi;
  • na phenylketonuria;
  • na ọrịa radieshon;
  • n'oge ime ime;
  • ọrịa shuga;
  • ọbara mgbali elu.

Mmetụta Phenylalanine

Na onye ahụike, phenylalanine na-etinye obi ya dum. Mgbe ị na-eri nri bara ọgaranya na phenylalanine, ị kwesịrị ịkpachara anya maka ndị ahụ nwere nsogbu sitere na amino acid metabolism, nke a na-akpọ phenylketonuria.

N'ihi ọrịa a, phenylalanine enweghị ike ịtụgharị na tyrosine, nke nwere mmetụta na-adịghị mma na usoro ụjọ ahụ dum na ụbụrụ ọkachasị. N'otu oge, ọrịa phenylalanine, ma ọ bụ ọrịa Felling, na-amalite.

N'ụzọ dị mma, phenylketonuria bụ ọrịa eketa nke a pụrụ imeri. A na-enweta nke a site na enyemaka nke nri pụrụ iche na ọgwụgwọ pụrụ iche nke dọkịta nyere iwu.

Njirimara bara uru nke phenylalanine na mmetụta ya na ahụ:

N'otu oge na ahụ anyị, phenylalanine nwere ike inye aka ọ bụghị naanị na mmepụta protein, kamakwa n'ọtụtụ ọrịa. Ọ dị mma maka ọrịa na-adịghị ala ala. Na-enye mgbake ngwa ngwa nke ume na nghọta doro anya, na-ewusi ncheta. Na-arụ ọrụ dị ka ihe na-egbochi mgbu mgbu. Nke ahụ bụ, site na ọdịnaya zuru ezu na ya n'ime ahụ, na-enwe mmetụta nke ihe mgbu na-ebelata nke ukwuu.

Na-enyere aka weghachi nkịtị pigmentation. A na-eji ya maka nsogbu ntị, yana maka hyperactivity. N'okpuru ọnọdụ ụfọdụ, a na-atụgharị ya na amino acid tyrosine, nke n'aka ya bụ ihe ndabere nke neurotransmitters abụọ: dopamine na norepinephrine. Ekele ha, ncheta na-akawanye mma, libido na-abawanye, yana ikike ịmụ ihe na-abawanye.

Tụkwasị na nke ahụ, phenylalanine bụ ihe mmalite maka njikọta nke phenylethylamine (ihe na-akpata mmetụta nke ịhụnanya), yana epinephrine, nke na-eme ka ọnọdụ dị mma.

A na-ejikwa Phenylalanine belata agụụ ma belata agụụ maka caffeine. A na-eji ya maka mpụga, nkwonkwo akwara na ogwe aka na ụkwụ, mgbu na-aga n'ihu, ọrịa ogbu na nkwonkwo, neuralgia, ọrịa mgbu na ọrịa Parkinson.

Mmekọrịta na ihe ndị ọzọ

N'otu oge na ahụ anyị, phenylalanine na-arụkọ ọrụ na ogige dịka mmiri, enzymes digestive, na amino acid ndị ọzọ. N’ihi nke a, etolite tyrosine, norepinephrine na phenylethylamine. Na mgbakwunye, phenylalanine nwere ike iso abụba na-emekọrịta ihe.

Ihe ịrịba ama nke enweghi nke phenylalanine na ahụ:

  • ike ọgwụgwụ nke ncheta;
  • Ọrịa Parkinson;
  • ọnọdụ ịda mba;
  • mgbu na-adịghị ala ala;
  • ọnwụ nke oke ahụ ike na oke ọnwụ;
  • achagharị ntutu.

Ihe ịrịba ama nke oke phenylalanine na ahụ:

  • ngosipụta nke usoro ụjọ;
  • ncheta nchekwa;
  • imebi ọrụ nke usoro ụjọ ahụ dum.

Ihe ndị metụtara ọdịnaya nke phenylalanine na ahụ:

Nchịkọta usoro nke nri nwere phenylalanine na enweghị ọrịa ọrịa Felling bụ isi ihe abụọ na-arụ ọrụ dị mkpa n'inye ahụ na amino acid a.

Phenylalanine maka ịma mma na ahụ ike

Phenylalanine a na-akpọkwa ezigbo ọnọdụ amino acid. Ma onye nọ n'ọnọdụ dị mma na-adọta echiche ndị ọzọ mgbe niile, ọpụrụ iche pụrụ iche. Na mgbakwunye, ụfọdụ ndị na-eji phenylalanine belata agụụ nri na-adịghị mma ma nweta slimmer.

Ọnụ ego zuru oke nke phenylalanine n'ime ahụ na-enye ntutu isi agba. Na site n'ịhapụ iji kọfị eme ihe mgbe niile, ma dochie ya na ngwaahịa ndị nwere phenylalanine, ị nwere ike imeziwanye ọdịdị gị ma mee ka ahụike gị sie ike.

Ndị ọzọ na-edozi ahụ:

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