Nutrition maka prostatitis

General nkọwa nke ọrịa

Prostatitis bụ ọrịa na-egbu egbu nke prostate. Ọ na - abụkarị ihe kpatara ọrịa nje na ahụ, mana ọ nwere ike ibute site na oyi, ọgba aghara na mmekọrịta nwoke na nwanyị, ịnọkarị otu ebe, ibi ndụ otu ebe, nchekasị, enweghị ụra, na nri na - edozi ahụ.

Tydị na mgbaàmà nke prostatitis

Ọfụiche nkọ na ala ala ụdị ọrịa ahụ.

Nnukwu prostatitis gosipụtara onwe ya dị ka ndị a: ihe mgbaàmà nke ahụ ọkụ, ahụ ọkụ, oké ihe mgbu na perineum, ihe mgbu n'oge urination na mmegharị afọ.

Chronicdị na-adịghị ala ala nwere ike ịbụ nsonaazụ nke mmepe nnukwu na nleghara anya ọgwụgwọ ọrịa na-efe efe. N'okwu a, ọrịa prostatitis na-adịghị ala ala nwere ike ghara inye ndị ọrịa nsogbu na ngosipụta doro anya. Ọnọdụ okpomọkụ na-arị elu mgbe ụfọdụ ruo 37 Celsius C, enwere mgbu ma ọ bụ nkasi obi n'usoro na perineum, ihe mgbu na-egbu mgbu mgbe ị na-aga ụlọ mposi, otu n'ime ihe mgbaàmà kachasị nke prostatitis na-adịghị ala ala bụ obere ọpụpụ si urinary.

Ihe si na prostatitis pụta

Ọ bụrụ, na ihe omume nke nnukwu prostatitis, onye ọrịa anaghị achọ enyemaka ruru eru site na urologist, enwere nnukwu ihe ize ndụ nke ịmepụta etuto nke prostate gland na mbufụt purulent. Ọrịa prostatitis na-adịghị ala ala, ma ọ bụrụ na agwọghị ya, nwere ike ibute ọtụtụ ọrịa dị mgbagwoju anya nke na-eduga na ịmụ nwa.

Ngwaahịa bara uru maka prostatitis

  • akwụkwọ nri ọhụrụ, mkpụrụ osisi na akwụkwọ nri (melons na watermelons, skwọsh na ugu, pasili na letus, peas green na kọlịflawa, cucumbers na tomato, beets, poteto na karọt);
  • ngwaahịa mmiri ara ehi fermented (bifidok, yogọt, ayran, cheese ụlọ, mmiri ara ehi fermented, kefir, ude utoojoo);
  • anụ na azụ dị n'oké osimiri;
  • ofe dị iche iche (broth bara ọgaranya adịghị mma);
  • ọka (oatmeal, millet, buckwheat, na ndị ọzọ), pasta, spaghetti;
  • Abụba akwukwo nri (a na-atụ aro mmanụ oliv nke ukwuu);
  • achịcha ntụ ntụ;
  • mkpụrụ osisi a mịrị amị;
  • mmanụ a honeyụ.

Otu n'ime ihe ndị dị oke mkpa na mgbochi prostatitis bụ zinc, ya mere, ị ga-eri ọtụtụ nri mmiri dị mma, mkpụrụ ugu, nke nwere ọtụtụ zinc, anụ ọkụkọ na-acha ọcha, walnuts na beef. A na-ahụkwa Zinc na àkwá, Otú ọ dị, na-eri ha, a na-atụ aro ka ọ bụrụ ihe karịrị otu ibe kwa ụbọchị.

Site na ihe ọṅụṅụ, ọ ka mma ịnye mmasị na mmiri dị ọcha, compotes na ihe ọṅụṅụ mkpụrụ osisi, ihe ọṅụṅụ eke, rosehip decoction, jelii.

Sample menu maka prostatitis

  1. Daybọchị 1 Nri ụtụtụ: salad akwukwo nri, akwa sie, oatmeal, jelii beri.

    Nri ehihie: iyak na akwukwo nri stew, nduku ofe, mkpụrụ osisi.

    Nri Anyasị: ihe ọ juiceụ juiceụ mkpụrụ osisi, salad akwukwo nri, curd casserole.

    N'abalị: kefir.

  2. Nri ụtụtụ nri ụtụtụ: karọt grated na ude mmiri, osikapa porridge, compote.

    Nri ehihie: ofe akwukwo nri na salad, azu steamed na beet puree, jelii mkpụrụ osisi.

    Nri abalị: achịcha cheese na mkpụrụ osisi salad.

    N'abalị: curdled mmiri ara ehi.

  3. Nri ụtụtụ 3 nri ụtụtụ: anụ cutlets na buckwheat porridge, salad akwukwo nri, jelii beri.

    Nri ehihie: ofe onye anaghị eri anụ, ọkụkọ nwere noodles, akwụkwọ nri ọhụrụ.

    Nri abalị: karọt cutlets, apụl.

    N'abalị: ihe ọ juiceụ fruitụ mkpụrụ osisi.

  4. Daybọchị 4 Nri ụtụtụ: buckwheat mmiri ara ehi porridge, vinaigrette.

    Nri ehihie: ofe akwukwo nri, oke bekee, salad akwukwo nri.

    Nri ehihie: azụ azụ na zukini, mkpụrụ osisi.

    N'abalị: kefir.

  5. Daybọchị 5 Nri ụtụtụ: beri compote, mmiri ara ehi ofe.

    Nri ehihie: ofe osikapa, soufflé azu na poteto a kụrụ, akwụkwọ nri.

    Nri abalị: salad mkpụrụ osisi, curd casserole.

    N'abalị: mkpụrụ jelii.

  6. Nri ụtụtụ 6 nri ụtụtụ: jelii, ọka bali.

    Nri ehihie: broth chicken, salad akwukwo nri, buckwheat porridge na meatballs, mmiri ara ehi jelii.

    Nri abalị: nduku casserole, mkpụrụ osisi.

    N'abalị: ihe ọ juiceụ fruitụ mkpụrụ osisi.

  7. Nri ụtụtụ 7: nri sie anụ, sie poteto, salad akwukwo nri, mkpụrụ osisi a mịrị amị.

    Nri ehihie: ofe kabeeji nri, kapfu na osikapa, akwụkwọ nri, mkpụrụ osisi.

    Nri abalị: bockwheat porridge, karọt cutlet.

    N'abalị: kefir.

Ndozi ndi mmadu maka prostatitis

  • infusion nke mgbọrọgwụ uhie (tablespoons abụọ kwa liter nke esi mmiri iji sie ọnwụ na thermos maka otu awa), were otu ụzọ n'ụzọ atọ nke otu iko ugboro atọ n'ụbọchị tupu nri;
  • ihe ọ juiceụ juiceụ nke asparagus, kukumba, karọt, beets (ọ dịkarịa ala ọkara lita kwa ụbọchị);
  • efere ọgazị cinquefoil (ime biya ogwu na mmiri ara ehi);
  • infusion nke pasili osisi (4 teaspoons nke osisi, anuahade n'ime ntụ ntụ, na otu iko mmiri, obụpde otu ụzọ n'ụzọ anọ nke otu awa) were otu tablespoon ruo isii ugboro n'ụbọchị.

Ihe oriri dị ize ndụ ma na-emerụ ahụ maka prostatitis

Maka nnukwu prostatitis ma ọ bụ nke na-adịghị ala ala, ọ dị ezigbo mkpa mgbe ị na-eme atụmatụ nri gị iji kpochapụ nri ndị na-akpasu prostate iwe. Ndị a gụnyere: mmanya; nnu; nri nnu ma ọ bụ ose; ụdị anụ ndị a na-ese anwụrụ; nri ndị na-akpalite flatulence na gbaa ụka na eriri afọ (kabeeji, mkpo); abụba anụmanụ nwere nnukwu cholesterol ọdịnaya (mmanu abuba, azụ nwere abụba na anụ, abụba a sụgharịrị); anụ mkpọ, azụ; ihe efu; sauces, azụ a na-etinye uche, ero, broths anụ; ntụ ọka na ngwaahịa pastry; radish, radish; ngwa nri, seasonings na herbs; akwụkwọ nri, sọrel; tii siri ike, kọfị, chocolate, koko; ihe ọṅụṅụ carbonated; ngwaahịa nwere ihe mgbakwunye artificial (stabilizers, sweeteners, agba, emulsifiers).

Ige nti!

Gọọmentị anaghị ahụ maka mbọ ọ bụla iji ozi ahụ enyere, yana anaghị ekwe gị nkwa na ọ gaghị emerụ gị ahụ n'onwe gị. Enweghị ike iji ihe ndị ahụ kọwaa ọgwụgwọ ma mee nchoputa. Gaa dọkịta gị mgbe niile!

Oriri na-edozi ahụ maka ọrịa ndị ọzọ:

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