Nri maka caries

General nkọwa nke ọrịa

Nha nha bụ ezé ọrịa nke anụ ahụ siri ike jiri nwayọ nwayọ nwayọ ma ghasaa ma oghere dị na ya.

Gụọ kwa akwụkwọ anyị raara onwe anyị nye na Nutrition for Dental Health.

Isi ihe kpatara e ji kee caries:

  • Ọnọdụ obibi obibi na-adịghị mma (dịka ọmụmaatụ, n'ime obodo enwere mmiri na-adịghị mma - oke fluorine ezughi oke).
  • Ihe nketa (mmadụ ketara ọkpụkpụ ezé ọjọọ site n'aka ndị ikwu).
  • Nne ahụ na-eri nri na-ezighi ezi ma ọ bụ ọrịa na-arịa n'oge afọ ime.
  • Ịṅụ sịga.
  • Etinyeghi iwu ịdị ọcha.
  • Ihe oriri na-adịghị mma (oke oriri nke confectionery, ngwaahịa ntụ ọka, vitamin na-ezughị ezu, ihe ndị na-achọpụta, phosphorus, calcium na-abanye n'ime ahụ).
  • Mmadu anaghi eri akwukwo nri na nkpuru osisi (ha na enyere aka iwepu nri nri n’elu ezé. Ọ bụ nri fọdụrụnụ, mgbe ọ na-emebi, nke na-amalite ime ka anụ ahụ siri ike dị nro).

Caries mgbaàmà

Ọtụtụ mgbe, na mmalite mmalite nke mmepe, ọ nweghị mmetụta na-egbu mgbu ma ọ bụ nke na-adịghị mma. Ka oge na-aga, enwere ike ịhụ obere ntụpọ na-acha edo edo na okpueze nke eze, nke na-egosi mgbanwe na enamel nke eze. Ọ bụrụ na ịghara ịgakwuru onye ọkachamara n'oge, ọrịa ahụ ga-etolite (oghere ga-apụta, eze ga-erekasị na akwara njedebe ya. Mgbe eze mgbu na-amalite.)

Caries site na omimi nke ụzọ ya nwere ike kewaa abụọ.

Otu 1 - Caries na-adịghị mgbagwoju anya, nke na-agafe usoro 4 ma kee ya na mpaghara 2.

1. Ezé okpueze caries, nke e ji ama ihe ndị a:

  • ntụpọ ogbo - ebe usoro ịmịpu eze na-amalite, elu ya tufuru nchapụta ya, bụrụ nke rụrụ arụ ma na-acha odo odo (site na ọgwụgwọ na nri kwesịrị ekwesị, usoro a nwere ike ịkwụsị);
  • Elu caries - obere ịda mbà na-apụta ma ọ dị mkpa itinye akara;
  • nkezi - dentin malitere inwe mmetụta, oghere ahụ na-ebuwanye ibu ma dị omimi karị, ihe mgbu na-egbu mgbu amalite ịmalite;
  • diki - enwere oghere miri emi, na-adaba na okpomọkụ, nnukwu ihe mgbu na-eme; ọ bụrụ na ịmaliteghị ọgwụgwọ, caries na-abanye n'ọnọdụ dị njọ karị, nke na-emetụta ọnwụ eze.

2. Oghere Cervical - a na - etolite n'akụkụ goms, ma ọ bụ kama n'akụkụ olu nke eze. Usoro nke 4 dị n'elu gafere.

Otu 2 - Caries mgbagwoju anya, nke gosipụtara site na ihe omume nke:

  • pulpitis - usoro mkpali nke pulp (akwara ezé);
  • periodontitis bụ usoro mkpali nke oge (ihe jikọrọ anụ ahụ, nke dị n'etiti akwa ọkpụkpụ na ezé).

Ngwaahịa bara uru maka caries

Iji gbochie ma kpochapụ caries, ọ dị mkpa iri nri nwere fluoride, calcium na vitamin D. Ihe ndị a bụ maka ike nke ezé ezé, uto ya na ichebe ya. Calcium na fluoride na-enyere aka iwusi ọkpụkpụ eze ike. Maka mmiri dị mma nke calcium, ihe inyeaka dị oke mkpa bụ vitamin D na site. Yabụ, ịkwesịrị iri karịa:

  • ngwaahịa lactic acid: cheese ụlọ, utoojoo ude, ude, bọta, kefir, yogọt, yogọt, ụdị cheese dị iche iche (gụnyere cheese na cheese cheese);
  • mkpụrụ: walnuts, almọnd, hazelnuts;
  • porridge: oatmeal, ọka bali, semolina;
  • mkpo: agwa, peas;
  • osisi mọstad;
  • galiki;
  • akwa ọkụkọ;
  • imeju (anụ ezi na beef);
  • mmiri na ngwaahịa azụ: bass, mackerel, haddock, capelin, salmon pink, mullet, pollock, ruff, hake, tuna, cod, oporo, flounder, crabs, oporo, squid;
  • Akwụkwọ nri ọhụrụ siri ike na mkpụrụ osisi (ha na-enyere aka ihicha enamel site na plaque na irighiri nri) - cucumbers, kabeeji, radishes, karọt, apụl, pears.

Omenala na nkà mmụta ọgwụ maka caries

Na ọgụ na mgbochi nke caries dị ka "ndụmọdụ nne nne" ga - enyere aka:

  • Nhicha eze ma ọ bụ ntụ ntụ kwesịrị iji mmiri ara ehi dochie anya ya. Ọ na-ewepụ ísì ọjọọ, goms na-akwụsị ọbara ọgbụgba, usoro ire ere ezé na ịmalite nkume na-ebelata.
  • Sage efere. Otu ngaji nke ahịhịa sage dị mkpa maka otu iko mmiri ọkụ. Ọ na-ewe otu awa iji sie ọnwụ. Mgbe nke a gasị, sachaa ọnụ gị, ị nwere ike ịmịsị ụfụ owu ma tinye ya na nha nha. Efere a nwere ihe antiseptik antiseptik (sage na - egbu nje na nje bacteria, ma kwụsịkwa mmepe caries).
  • Propolis bụ onye iro siri ike nke caries. Ikwesiri iwere mpempe propolis, taa ruo mgbe mmanụ a honeyụ na-apụta, wee tinye wax ahụ n'ime oghere nke e guzobere site na caries, kpuchie ya na swab owu, ma jide ya 30 nkeji.
  • Ezé nhicha na mmiri ncha si ncha akwa. Ikwesiri ihichapu ezé gi, dika dika eze. Itucha akpịrị gị nke ọma mgbe usoro ahụ gasịrị. Gịnị bụ ihe nzuzo? Site na nhicha dị otú ahụ, gammoglobulin na-abanye (ọ na-alụ ọgụ nje dị iche iche, ero na nje).
  • Decoctions nke calamus na peels yabasị, nke ị kwesịrị ịsacha ọnụ gị, ga-aghọ ezigbo ndị na-enyere aka.
  • Agwọ lotions na fir mmanụ na camphor mmanya. Moisten otu akwa owu na mmiri mmiri ndị a ma hapụ maka nkeji ole na ole.
  • Maka ezigbo eze mgbu, galik tapawa ga-enyere aka nwa oge. Me emen ata irọrọ kan̄, mè igọọk ogwu ibot ikwaan̄ kan̄. Moisten otu ogho owu na ngwakọta. Tinye n ’ezé na - egbu ya mgbu ruo mgbe ọ ga - akwụsị imebi.

Ngwaahịa dị ize ndụ ma na-emerụ ahụ maka caries

  • sugar, chocolate (karịsịa mmiri ara ehi), nchekwa, jams, marmalades, donuts na ngwaahịa ndị ọzọ confectionery n'ọtụtụ buru ibu (ọ bụrụ na ị na-agụkarị sweets, nke a pụtara na calcium chọrọ adịghị abanye n'ime ahụ, na enweghị calcium bụ. ihe na-akpatakarị ezé ezé ;
  • nnu na kọfị (nke yiri ka ụdị ngwaahịa dị iche iche, ma ha na-ekerịta otu ikike - ha na-egbochi nnabata nke vitamin na mineral bara uru);
  • nro, nri akọrọ (o yikarịrị ka nri ndị dị otú ahụ ga-adịgide na ezé ma ga-emebi);
  • ihe ọ drinksụ drinksụ nwere shuga (karisị carbonated; soda - rie enamel ahụ);
  • akọrọ akọrọ nke mkpụrụ na mkpụrụ osisi;
  • mmiri adịghị mma.

Ige nti!

Gọọmentị anaghị ahụ maka mbọ ọ bụla iji ozi ahụ enyere, yana anaghị ekwe gị nkwa na ọ gaghị emerụ gị ahụ n'onwe gị. Enweghị ike iji ihe ndị ahụ kọwaa ọgwụgwọ ma mee nchoputa. Gaa dọkịta gị mgbe niile!

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