Nchịkọta afọ ọhụrụ: omenala ochie n'ụzọ vegan

"Herring n'okpuru uwe aji"

1 beets

2 ọkara karọt

3 nnukwu poteto

2 nori epupụta

Pịkụl 2

200 ml nke vegan Mayonezi

Sichaa poteto, karọt na beets ruo mgbe ọ dị nro n'ọtụtụ mmiri, nke ọma na akpụkpọ ahụ. Ghichaa mmiri ahụ ka ha dajụọ ntakịrị. Bee mkpụrụ osisi na grate na ezigbo grater.

Tinye akwa poteto na efere, griiz na Mayonezi. Wunye mpempe akwụkwọ nori n'ime mmiri n'ime ụlọ ma dobe oyi akwa ọzọ. Mgbe ahụ, dina ndị diced cucumbers, ntakịrị Mayonezi, karọt, Mayonezi ọzọ beets. Top na Mayonezi na refrigerate maka ọ dịkarịa ala awa 2.

 "Salad ndị Russia"

4 nduku

2 carrots

2 kukumba ọhụrụ ma ọ bụ pickled

½ iko peas green (thawed ma ọ bụ mkpọ)

Dill, yabasị green - nụrụ ụtọ

Vegan Mayonezi

Tofu, soseji vegan - nhọrọ

Sie poteto na karọt n'akpụkpọ ahụ ha. Wepu, dị jụụ, bee ma bee n'ime cubes. Kukumba bee n'ime cubes. Na nnukwu efere, jikọta poteto, karọt, cucumbers, peas green, tofu, ma ọ bụ soseji vegan ma ọ bụrụ na ị na-eji ya. Oge na Mayonezi ma fesaa na herbs.

Achịcha "Pavlova"

150 g anụ ọkụkọ

100 grams nke powdered sugar

Nri nke nnu

¼ tsp citric acid

100 ml mgbe niile ma ọ bụ ude oyibo

Tomato, mkpụrụ osisi, chocolate - maka ije ozi

Tinye chickpeas n'abali. Sachaa ya ma sie ya na mmiri maka awa 2-3. Nnu nke fọdụrụ efere ma tinye citric acid. Mgbe ọ jụrụ kpamkpam, were igwekota tie ya. Jiri nwayọ malite ịgbakwunye shuga ntụ ntụ. Usoro ịpịa nwere ike were nkeji 15-20.

Kesaa ngwakọta nke ga-esi na ya pụta n'ime sirinji nri ma ọ bụ akpa. Tinye na mpempe akwụkwọ tee na akpụkpọ anụ, mgwakota agwa nke ọdịdị a chọrọ. Ghichaa ihe eji megharịa ọnụ na oven na okpomọkụ nke 60-80⁰С maka awa 1,5-2 (dabere na meringue).

Jiri nlezianya belata "meringue" a kwụsịrị na ọkara, griiz otu ọkara na ude, kpuchie nke abụọ. Top ọzọ na ude na icho mma na tomato, mkpụrụ osisi, mkpụrụ ma ọ bụ chocolate.

"Champagne" anaghị aṅụ mmanya

2-3 tsp kranberị, cherry ma ọ bụ sirop ọ bụla ọzọ

½ iko mmiri ịnweta mmiri (nwere ike iji na-enweghị gas)

1 tbsp ihe ọṅụṅụ lemon - nhọrọ

Ice - nhọrọ

Tomato, mkpụrụ osisi - nụrụ ụtọ

Tinye abụọ ice cubes na nke ọ bụla iko, tinye sirop na lemon ihe ọṅụṅụ. Wunye mmiri ịnweta mmiri ma bido. Tinye tomato na mkpụrụ osisi amịkpọ.

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