Arnica (Arnica montana). Commission E recognizes arnica flowers for anti-inflammatory and analgesic properties, and it approves topical use to treat joint disorders.

Ọnụọgụ ọgwụ

– Several times a day, we apply to the shoulder compresses or poultices soaked in an infusion prepared by putting 2 g of dried flowers in 100 ml of boiling water (remove from heat, infuse 5 to 10 minutes and let cool before use).

– You can also soak the compress or the poultice in a solution composed of tincture of arnica and water, at the rate of 1 part of tincture to 3 to 10 parts of water.

– Arnica-based ointments can also be found on the market. These preparations should contain 20 to 25% tincture or 15% arnica oil to have an effect.

 Ekwensu mboanuohia (Harpagophytum na-arụ ọrụ). Commission E na ESCOP achọpụtala ịdị irè nke mgbọrọgwụ osisi Africa a na-ebelata ogbu na nkwonkwo na mgbu mgbu.

Ọnụọgụ ọgwụ

Gaa na mpempe akwụkwọ Claw nke Ekwensu anyị maka usoro onunu ogwu.

 Osisi willow (salix alba). Osisi willow na-acha ọcha nwere salicin, molecule nke sitere na acetylsalicylic acid (Aspirin®). Ọ nwere ihe analgesic na mgbochi mkpali Njirimara. Ọ bụ ezie na ejirila ya kemgbe ọtụtụ puku afọ iji gwọọ ọnọdụ akwara, ọ nweghị nnwale ụlọ ọgwụ emerela iji kwado ojiji a.

Ọnụọgụ ọgwụ

Lelee faịlụ White Willow anyị.

 Manual therapies. Most of the time, part of the problem is directly related to the tendon in the shoulder, while another is maintained by a disorder of cervical origin (in the neck area). Manual therapies (osteopathy, chiropractic, physiotherapy) can often be helpful. Thus, manipulations of the cervical vertebrae or relaxation of muscle tension can provide relief from shoulder pain, because they correct a dysfunction that may be contributing to the problem.