Manganese (igwe)

Ahụ mmadụ nwere 10-30 g nke manganese. A na -ahụkarị ya na pancreas, imeju, akụrụ, gland pituitary, na ọkpụkpụ.

Mkpa maka manganese bụ 5-10 mg kwa ụbọchị.

Nri nri Manganese

Egosiara nnweta dị na 100 g nke ngwaahịa

 

Njirimara bara uru nke manganese na mmetụta ya na ahụ

Manganese bụ akụkụ nke etiti enzymes na-arụ ọrụ na-arụ ọrụ na usoro redox (superoxide dismutase na pyruvate kinase). Ọ bụkwa akụkụ dị mkpa nke enzyme nke metụtara ịkpụzi anụ ahụ nwere njikọ, ọ na-eme ka uto na ọnọdụ nkịtị nke cartilage na ọkpụkpụ dị.

Manganese dị mkpa maka ịrụ ọrụ nke ụbụrụ na usoro ụjọ. Ọ dị mkpa maka ọrụ nke pancreas, mmepụta ume, njikọ nke cholesterol na nucleotides (DNA); emetụta abụba metabolism, igbochi ngafe abụba deposition na imeju; na-edozi shuga shuga, na-agbadata ya n'ọrịa shuga.

Manganese na-edozi ọkwa glucose ọbara ma ọ dị mkpa maka njikọ insulin nkịtị; na - akpali nhazi nke ascorbic acid site na glucose. Manganese bụ ihe dị oké mkpa na nhazi nke thyroxine, bụ isi hormone thyroid. Ọ dị mkpa ka mkpụrụ ndụ ọ bụla kee ihe.

Mkpakọrịta na ihe ndị ọzọ dị mkpa

Site na oke iron (Fe), mmụba nke manganese na -ebelata.

Manganese, yana zinc (Zn) na ọla kọpa (Cu), na -arụ ọrụ dị ka antioxidant.

Enweghi oke na manganese

Ihe ịrịba ama nke ụkọ manganese

Enweghi nkpughe doro anya nke erughị ala manganese, Otú ọ dị, ihe mgbaàmà dịka nlọghachi uto, atrophy nke ovaries na testicles, nsogbu nke sistemụ skeletal (ike ọkpụkpụ na-ebelata), anaemia nwere ike jikọta, gụnyere ụkọ manganese.

Ihe ịrịba ama nke oke manganese

  • ọnwụ nke agụụ;
  • ụra;
  • mgbu mgbu.

Site na oke manganese, "manganese rickets" nwere ike ịmalite - mgbanwe n'ime ọkpụkpụ yiri rickets.

Ihe ndị na-emetụta ọdịnaya manganese na nri

Ihe ruru 90% nke manganese na -efu site na ọka na ọka n'oge nzọcha mkpụrụ.

Kedu ihe kpatara erughị ala Manganese Ji Eme

Nbiga nri na-enye nri na-eduga na igbochi manganese.

Gụkwa maka mineral ndị ọzọ:

Nkume a-aza