Ntụziaka Efrata “Kukurozoblin»:
- Akwa 1 pc.
- ryazhenka 80 g.
- ntụ ọka ọka 35 g.
- sweetener dabara 10 g.
- soda 1 g.
Uru nri na-edozi ahụ nke efere "Kukurozoblin" (kwa 100 grams):
Calories: 136.4 kcal.
Osa: 6.9 g
Abụba: 4.3 g
Carbohydrates: 16.5 g
Ọnụọgụ nke servings: 1Efrata na caloric ọdịnaya nke uzommeputa ”Kukurozoblin»
Product | Tụọ | Ibu ibu, gr | Agba ọcha, gr | Abụba, g | N'akuku, gr | kcal |
akwa ọkụkọ | 1 mpempe | 55 | 6.99 | 6 | 0.39 | 86.35 |
Uchenna 1% | 80 g | 80 | 2.4 | 0.8 | 3.36 | 32 |
ntụ ọka ntụ | 35 g | 35 | 2.52 | 0.53 | 24.57 | 115.5 |
sweetener Fit Parad Nke 10 | 0.5 g | 0.5 | 0 | 0 | 0 | 0.01 |
ntụ iji koo achịcha | 1 gr | 1 | 0 | 0 | 0 | 0 |
Total | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
1 na-eje ozi | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
100 grams | 100 | 6.9 | 4.3 | 16.5 | 136.4 |