ọdịnaya
Kedu ka ị ga -esi belata ọ̀tụ̀tụ̀ shuga dị n'ọbara gị?
Ọrịa shuga, nke na-emetụta ihe fọrọ nke nta ka ọ bụrụ pasent 3 nke ndị bi n'ụwa, na-emetụta oke shuga dị n'ọbara. Nke a bụ ndụmọdụ ụfọdụ iji wedata ọkwa shuga dị n'ọbara gịâ € ¦
Nnyocha egosiwo na cinnamon nwere ike ibelata ọkwa shuga dị n'ọbara, ọkachasị ndị nwere 2 ụdị ọrịa shuga onye shuga ọbara ya adịghị achịkwa nke ọma. Dị ka otu n'ime ha si kwuo, ịṅụ otu capsule nke cinnamon kwa ụbọchị mere ka ọkwa glycemia na lipids dị n'ọbara belata site na 30% n'ime ụbọchị 25.1 Nke a na-esi ísì ụtọ na-arụ ọrụ na insulin, hormone nke pancreas na-emepụta ma na-ahụ maka njikwa ya sugar n'ime ọbara. Iji rite uru na mmetụta ya, a na-atụ aro ka ị rie 1 ruo 6 g kwa ụbọchị, ma ọ bụ ½ teaspoon (5 ml) na 1 tablespoon (15 ml).
isi mmalite
Khan A, Safdar M, Ali Khan MM, Khattak KN, Anderson RA, Cinnamon na-akwalite glucose na lipids nke ndị nwere ụdị ọrịa shuga 2, Nlekọta Ọrịa shuga, Décembre 2003, Vol. 26, Mba 12, 3215-8 .