Sugars eke bụ nnukwu otu ihe dị mkpa na nri mmadụ. Na enweghị shuga na nri, hypoglycemia na-apụta mgbe izu 2-2,5 gachara. Mana n'ime shuga niile (ndị a bụ ọka shuga sitere na fructose na glucose), ojiji nke sucrose bụ ihe anabataghị. Sucrose (shuga sitere na arụrụ arụ) bụ ọgwụ mgbochi na-arụ ọrụ nke ọma. Mgbe a na-enye nkịta dị mma, ọbụlagodi na obere ntakịrị mgbe awa 2-3 gachara, ọ na-eme ka anya na ntị dị nro. Mmadụ na-eguzogide ọgwụ nke sucrose, yana nsonaazụ ya na-egbu oge. (Ahụghị nke a na mmanya na-aba n'anya na ụtaba.) Na May 13, 1920, na ọgbakọ ndị dọkịta ezé na Manchester, a kpọrọ sucrose aha mbụ dị ka isi ihe na-akpata ọrịa eze. N'ikpeazụ, ọtụtụ nsonaazụ ọjọọ ndị ọzọ pụta. 1. Na-enyere aka belata ihe mgbochi (immunosuppressant dị irè). 2. Nwere ike ibute ọrịa metabolic metabolism. 3. Nwere ike iduga mgbakasị ahụ, obi ụtọ, nlebara anya na-adịghị mma, agụụ ụmụaka. 4. Na-ebelata ọrụ nke enzymes. 5. Na-enyere aka belata iguzogide nje bacteria. 6. Enwere ike imebi akụrụ. 7. Na-ebelata ọkwa nke lipoproteins dị elu. 8. Na-eduga na ụkọ nke chromium nchọta. 9. Na-enye aka na omume nke ọrịa cancer ara, ovaries, eriri afọ, prostate, ikensi. 10 Na-abawanye glucose na insulin. 11 Na-ebute ụkọ ọla kọpa. 12 Na-emebi nnabata nke calcium na magnesium. 13 Na-emebi ọhụụ. 14 Na-abawanye mkpokọta nke serotonin neurotransmitter. 15 nwere ike ibute hypoglycemia (ọkwa glucose dị ala). 16 Na-enyere aka ịbawanye acidity nke nri mgbaze. 17 nwere ike ịbawanye ọkwa adrenaline na ụmụaka. 18 Na-ebute malabsorption nke nri. 19 Na-eme ka mmalite nke mgbanwe ndị metụtara afọ dị ngwa. 20 Na-enye aka na mmepe nke ịṅụbiga mmanya ókè. 21 Na-ebute caries. 22 Na-akwalite oke ibu. 23 Na-abawanye ohere nke ịmalite ọrịa ulcerative colitis. 24 na-eduga n'ịbawanye ọnya peptic nke afọ na duodenum. 25 nwere ike bute ọrịa ogbu na nkwonkwo. 26 Ọ na-akpalite ọgụ nke ụkwara ume ọkụ. 27 Na-akwalite omume nke ọrịa fungal. 28 O nwere ike ime ka e guzobe nkume n’ime eriri afọ. 29 Na-abawanye ohere nke ọrịa obi obi. 30 na-akpasu iwe nke appendicitis na-adịghị ala ala. 31 Na-akwalite ọdịdị hemorrhoid. 32 Na-abawanye ohere nke varicose veins. 33 nwere ike bute mmụba nke glucose na insulin n'ime ụmụ nwanyị na-eji ọgwụ mgbochi ịmụ nwa. 34 Na-atụnye aka n'omume ọrịa periodontal. 35 Na-abawanye ohere nke ịmalite osteoporosis. 36 Na-abawanye acidity. 37 nwere ike mebie mmetụta insulin. 38 na-eduga na mbelata nnabata glucose. 39 nwere ike ibelata mmepụta homonụ nke uto. 40 Nwere ike ịbawanye ọkwa cholesterol. 41 Na-akwalite mmụba nke nrụgide systolic. 42 Na-ebute ụra n'ime ụmụaka. 43 nwere ike bute otutu sclerosis. 44 Na-ebute isi ọwụwa. 45 Na-emebi nnabata nke protein. 46 na-ebute ihe nfụkasị nri. 47 Na-akwalite mmepe nke ọrịa shuga. 48 N'ime ụmụ nwanyị dị ime, ọ nwere ike ịkpata toxicosis. 49 Na-ebute eczema na ụmụaka. 50 Na-ebute mmepe nke ọrịa obi. 51 Nwere ike imebi nhazi DNA. 52 Na-akpata mmebi nke usoro nke protein. 53 Site n'ịgbanwe nhazi nke collagen, ọ na-enye aka na mmalite nke wrinkles. 54 Na-ebute mmepe nke cataracts. 55 nwere ike ibute mmebi akwara. 56 na-eduga na mpụta nke radicals efu. 57 Ọ na-akpalite mmepe nke atherosclerosis. 58 Na-atụnye aka na omume nke emphysema. Akụkụ nke mammals (na ụmụ mmadụ) enweghị ike ịghọta sucrose, yabụ, n'ihu mmiri, ọ na-ebu ụzọ decomposes molecule ya na enzymes (ihe na-eme ka anụ ahụ) banye glucose na fructose shuga (isomers nwere otu ihe ahụ nke C6H12O6, mana dị iche na nhazi ya). ): С12H22O11 + H20 (+ enzyme ) = C6H12O6 (glucose) + C6H12O6 (fructose). N'oge ire ere nke sucrose, ọ bụ kpọmkwem ụdị radicals efu ("ion molecular") nke a na-emepụta nke ọma, nke na-egbochi ọrụ nke ọgwụ nje na-echebe ahụ pụọ na ọrịa. Na ahụ na-aghọ ihe fọrọ nke nta ka ọ bụrụ ihe nchebe. Ọ bụ naanị n'afọ 1950 ka e guzobere mmepụta shuga dị ukwuu na USSR, nke mere ka ọ bụrụ otu n'ime ngwaahịa ndị dị ọnụ ala dị na nri kwa ụbọchị nke ndị mmadụ dum, gụnyere ndị kasị daa ogbenye. N'okpuru mwakpo nke onye asọmpi ụlọ ọrụ mmepụta ihe, mmepụta nke mmanụ aṅụ na mkpụrụ osisi mịrị amị na mba ahụ ebelatawo nke ukwuu, ọnụ ahịa ha abawanyela. Mmanụ aṅụ na mkpụrụ osisi a mịrị amị na tebụl ndị Russia esiwo na isi iyi shuga sitere n'okike (fructose na glucose) kwa ụbọchị ka ọ bụrụ "ihe oriri na-edozi ahụ maka ịme achịcha". Ka mmepụta nke sucrose na-abawanye, ahụike nke ndị mmadụ (na ọnọdụ ezé) malitere ịmalite ngwa ngwa, na-eme ka ọ dịkwuo njọ maka ọgbọ ọ bụla na-esote "eze ụtọ shuga". Kedu ụdị ahụike a ga-atụ anya na ndị mmadụ mgbe nne ha riri sucrose na-enweghị mmachi n'oge ime na lactation, na ndị n'onwe ha na-eri nri sucrose site na afọ mbụ nke ndụ ?! Amara mmetụta ọjọọ nke sucrose na ahụike ruo ogologo oge, ya mere, na USSR na mmalite nke 1950 na 60s, e mepụtara mmemme iji wepụ sucrose na nri ndị Soviet ma jiri ya naanị maka nhazi ọzọ. n'ime fructose na glucose, nke ekwesịrị ịre n'ụlọ ahịa. N'ụzọ dị mwute, mmemme a, dị ka ọtụtụ ndị ọzọ, bụ nanị akụkụ nke etinyere - iji zụọ ndị isi otu Soviet na ezinụlọ ha. Ugbu a ụlọ ọrụ nri ewepụtala fructose nke ukwuu, nke a na-ere n'ụlọ ahịa nri. A na-emepụta ọnụ ọgụgụ dị ukwuu nke ngwaahịa confectionery dị iche iche na fructose - jam, marmalades, achịcha, kuki, chocolate, sweets, wdg. A na-enyerịrị ngwaahịa ndị a ederede "Eji ya na fructose." Jiri fructose dị mma ma dị ụtọ dochie sucrose na-emerụ ahụ n'efere shuga gị.
2022-11-11