Basal metabolic ọnụego (calorie mmefu kwa ụbọchị)

Calculator metabolism metabolism ga-enyere gị aka ịmata ókè calorie ahụ gị na-etinye n'otu ụbọchị zuru ike (iji kwado ndụ). Maka ngụkọta oge na-eji ọtụtụ usoro, nke a na-agbakọ nkezi ọnụahịa. Iji chọpụta gị isi kalori oriri, tinye nkọwa n'ime ihe mgbako n'okpuru na pịa “gbakọọ a isi mgbanwe.”

Calculator isi (kwa ụbọchị) kalori oriri:

Usoro nke ejirila maka ngụkọta oge:

=mụ nwoke = 66,5 + (13,75 * M) + (5,003 * h) - (6,775 * V)

Maka ụmụ nwanyị = 655,1 + (9,563 * M) + (1.85 * h) - (4,676 * V)

(ebe M bu ibu, h - elu, V - afọ)

=mụ nwoke = 10 * M + 6.25 * h - 5 * V + 5

Maka ụmụ nwanyị = 10 * M + 6.25 * h - 5 * V - 161

(ebe M bu ibu, h - elu, V - afọ)

Maka ụmụ nwoke = 66 + (13,7 * M) + (5 * h) - (6,8 * V)

Maka ụmụ nwanyị = 665 + (9,6 * M) + (1,8 * h) - (4,7 * V)

(ebe M bu ibu, h - elu, V - afọ)

Nkume a-aza