Obere banyere aha. Na Latin, a na-akpọ gout dị ka Aegopodium podagraria, a sụgharịrị okwu mbụ dị ka "ụkwụ ewu" (dị ka Carl Linnaeus kpọrọ ya n'ihi ọdịdị elu nke ahịhịa na akara nke ukwu ewu), na nke abụọ - dị ka " ọnyà ụkwụ", ebe ọ bụ na ahịhịa nwere mmetụta bara uru na mgbu na ụkwụ. Na Russian, "snyt" bụ, dị ka ụfọdụ isi mmalite, a gbanwere okwu "nri", nke pụtara "nri". A na-eri ahịhịa a na Rus 'mgbe oyi gachara, mgbe ihe oriri gwụchara. Ha gbasa gout nnu, gbarie ya, were ya sie ofe ma kpoo ya.
Ruo ọtụtụ afọ, St. Seraphim nke Sarov riri snoot, nke o kwuru banyere ya nanị obere oge tupu ọnwụ ya. Mgbe onye nchụàjà bi dị ka anụ ọhịa n'ọzara nke oké ọhịa dị n'elu ugwu dị nso na Osimiri Sarovka, ọ na-achịkọta gout, tinye ya n'ite, jupụta na mmiri ma tinye ya na oven. Dị ka ya onwe ya kwuru, nri wee pụta ebube.
Kedu uru ụra bara?
Eleghị anya onye ọ bụla anụla banyere uru nke nettle, nke sitere na ofe, salads na ihe ndị ọzọ. Ya mere, ụra abụghị obere uru "ahịhịa"! Njirimara nri nke goutweed bụ n'ihi ihe mejupụtara ya. Enwere ike iri ya ogologo oge zuru oke n'atụghị egwu ịdoụbiga mmanya ókè, nke nwere ike ime ka ejiri ogologo oge were ahịhịa ọgwụ ọzọ. Nke a bụ n'ihi na ihe mejupụtara kemịkal nke goutweed dị nso dịka o kwere mee na usoro nke ọbara mmadụ.
Gout na-enyere aka ịnagide ụkọ vitamin mmiri ma na-ewusi nchebe siri ike, ebe ọ bụ na akwụkwọ ya na ome ya nwere nnukwu vitamin C. Na mgbakwunye na ascorbic acid, gout nwekwara malic na citric acid, carotene, choline, bioflavonoids, coumarins, mineral salts. dị ka potassium, calcium, ọla kọpa , iron, boron, titanium na ndị ọzọ), mmanụ dị mkpa, nnu, carbohydrates na protein. Ọfọn, ọ bụghị ọrụ ebube?
Ọtụtụ nchọpụta nke goutweed egosila na mgbe ejiri ya ogologo oge na nri, nanị ihe anwansi na-eme ahụ mmadụ. Ahịhịa nwere ihe ndị a:
- normalizes metabolism na ọrụ nke eriri afọ tract, na-ewepụ nsị, nsị, mkpụrụ ndụ nwụrụ anwụ na ngwaahịa ire ere; - nwere mmetụta diuretic, na-ewepụ oke mmiri n'ahụ ma na-ebelata ọzịza; - na-enyere ahụ aka izobe bile; - na-eji ígwè emeju ahụ, na-ewepụ hypovitaminosis; - na-enyere aka iwusi capillaries ike, na-eme ka usoro ụjọ ahụ na-ebelata ọkwa cholesterol; - na-akpali ọrụ excretory nke akụrụ ma mee ka ọnọdụ ha dịkwuo mma; - na-eweghachite metabolism nke purine, na-enyere aka na ọgwụgwọ gout na rheumatism, na-ebelata ihe mgbaàmà nke ọrịa ogbu na nkwonkwo; - na-ebelata isi ọwụwa ma na-ebelata migraines; - nwere mmetụta antibacterial, ya mere ọ na-agwọ ọnya, ọkụ, calluses, fungal na erysipelas nke akpụkpọ ahụ nke ọma; – na-eme ka ọrụ ụbụrụ dịkwuo mma.
Ma nke a abụghị ndepụta zuru oke nke ihe ndị dị ebube nke osisi ahụ!
Ọzọkwa, mmetụta nke ihi ụra na-amụsi ike ugbu a na ngalaba ahụike. Ndị ọkà mmụta sayensị enwetalarị nsonaazụ dị mma, nke pụtara na ọgwụ ọhụrụ nwere ike ịnwe gout, nke nwere ike inye aka n'ịgwọ mkpali, ọrịa na-efe efe, yana mmetụta nke chemotherapy na oncology.
Echefula ịkpachara anya
N'agbanyeghị eziokwu na isi mmalite niile na-egosi naanị uru nke goutweed ma na-ekwu maka enweghị ike imebiga ihe ókè, ị kwesịrị ịkpachara anya n'oge ime ime, lactation, n'oge nsị na onye nwere mmasị na allergies.
Yabụ, anyị chọpụtara na snyt bụ nri nri ochie nke Russia. Ọ na-anọgide na-achọpụta ka esi ewere ahịhịa a bara uru nke ọma. Ọ bụrụ na ị nwere juicer, nsogbu nke inweta ihe ọṅụṅụ ọhụrụ squeezed sitere na goutweed edozila nke ọma. Ọ bụrụ na ọ bụghị, ị nwere ike iji anụ grinder na afanyekwa ihe ọṅụṅụ site cheesecloth. Ma na mgbakwunye na ihe ọṅụṅụ, a na-enwetakwa decoctions ọgwụgwọ dị ebube site na goutweed.
Ntụziaka sitere na Dreamweed
Ngwa ngwa mee ndoputa na gout na-eto fọrọ nke nta n'ebe nile. Enwere ike ịchọta ya ọbụna n'akụkụ okporo ụzọ, ma ọ ka mma ịnakọta ahịhịa na ha. Gaa maka ahihia ụra n'ime ọhịa (dị ka Seraphim nke Sarov) ma na-anakọta ahịhịa ndụ na-eto eto, ọ bụghị ndị toro eto.
Ụra maka ịsacha eriri afọ
Afanyekwa ihe ọṅụṅụ si na-eto eto epupụta Ome. Were ihe ọṅụṅụ maka ụbọchị 3 dị ka atụmatụ ahụ si dị: 1st ụbọchị - 1 tbsp. ọkara awa tupu nri, 2nd ụbọchị - 2 tablespoons, 3rd ụbọchị - 3 tablespoons. Mgbe ahụ, were ezumike ụbọchị 5 wee kwugharịa dịka achọrọ ya. Lelee ọnọdụ gị nke ọma.
Ụra na ọrịa akụrụ
Na thermos, wụsa 2 tbsp. were otu iko mmiri esi. Inye maka 1 hour na-ewere ¼ iko 4 ugboro n'ụbọchị.
Decoction bat na snoo
Wunye ihe dị ka 40 g nke rhizomes anuahade nke goutweed na 1 liter mmiri na-esi nri n'elu obere okpomọkụ maka ihe dị ka nkeji 30. Were decoction saa ahụ maka ihe dịka nkeji 15-20.
Enwere ọtụtụ ntụziaka ọgwụ sitere na ahihia ụra! Ọ bụrụ na ị kpebie imeziwanye ahụike gị na ụfọdụ n'ime ha, soro mmetụta gị na mmeghachi omume nke ahụ. Mana gụnyere goozberị ọhụrụ na nri gị, dị ka anyị na-eme na nri superfoods dị ka kale, ga-ekwe omume na ọbụna dị mkpa!
Salad nke goutweed na sọrel
Efrata:
2 iko goutweed epupụta 1 cup sọrel 1 cup sie poteto 1 cup sie karọt Nnu, ose - nụrụ ụtọ Hot tomato ihendori - nụrụ ụtọ 2-3 tbsp. mmanụ olive
Ntụziaka:
Bee gout na sọrel. Na nnukwu efere, jikọta poteto diced, karọt, gout na sọrel. Nnu, ose, tinye mmanụ oliv na nwuo. Jiri tomato ihendori jee ozi.
Green kabeeji ofe na gout
Efrata:
5 iko goutweed doo 1,5 lita mmiri ma ọ bụ ihe oriri na ngwaahịa 1 yabasị 1 karọt 1 tbsp. mmanụ oriri 2-3 bay epupụta 2 poteto Nnu, ose - nụrụ ụtọ
Ntụziaka:
Ghichaa gout, tinye ya na saucepan ma kpuchie ya na mmiri. Bee poteto ma bee n'ime cubes. Tinye ite ahụ n'ọkụ, tinye poteto, weta obụpde ma belata okpomọkụ na ọkara, tinye pasili. Ka ọ dịgodị, ighe chopped eyịm na carrots na akwukwo nri mmanụ ruo mgbe eyịm bụ ọlaedo. Mgbe poteto dị njikere, tinye poteto e ghere eghe na pan, nnu na ose ma sie nri maka nkeji ise ọzọ. Ije ozi fesa na herbs.
Caviar sitere na ahịhịa nrọ
Efrata:
500 g goutweed 2 tbsp. ezigbo oké osimiri nnu
Ntụziaka:
Sachaa ewu ahụ, kpoo, bee nke ọma ma ọ bụ jiri blender gbue ya. Gwakọta ya na nnu ma jupụta ite ahụ na ngwakọta nke mere na ihe ọṅụṅụ ahụ si na goutweed pụta. Na-echekwa caviar na refrjiraeto, jiri maka ofe ma ọ bụ efere ọkụ.