ọdịnaya
Kedu ka esi adị ndụ n'enweghị ihe ọ bụla n'oge oyi na oyi na-atụ nke agwụla ahụ? Tinye ngwa nri na-ere ọkụ na nri. Ha "na-agbasa" ọbara ma kwe ka ị kpoo ọkụ ngwa ngwa. Ha na-ejikwa obi ụtọ na-anakọta, na-eme ka metabolism dị ngwa ma na-ewusi nchebe nchebe siri ike. Nri nri curry India bụ kpọmkwem ihe ị chọrọ. Anyị na-enye esi nri dị iche iche mmeri mmeri na nsonye ya. Mma kichin sitere na ahịrị akara Julia Healthy Food Near Me Professional &Tojiro ga-enyere anyị aka ime nke a n'ụzọ dị mfe na enweghị nsogbu na-enweghị isi.
Firebird na ose ose
Chicken curry na-esi ísì ụtọ na-esi ísì ụtọ ga-emeghe ụtọ anụ ọcha site n'akụkụ ọhụrụ. Mbụ ị ga-ebipụ fillet ọkụkọ n'ime ibe ndị mara mma. Ụzọ kachasị mfe iji mee nke a bụ iji mma kichin zuru ụwa ọnụ Tojiro & Julia Healthy Food Near Me Professional. Mpempe akwụkwọ dị iche iche nke ejiri ígwè nke mbụ na-amụba nke ọma ga-adị mfe ịnagide ọrụ ahụ. Ekele maka aka ergonomic na pads pụrụ iche, ọ bụ ihe obi ụtọ na-arụ ọrụ na ya.
Na nnukwu ite frying, ghee 2 nnukwu isi eyịm ruo mgbe ọ ga-apụta. Dị ka o kwere mee, bee 3 cloves nke galik na 30-40 g nke mgbọrọgwụ ginger ọhụrụ, wụsa yabasị, wụsa 50 ml nke mmiri ọkụ, kpochapu na-enweghị mkpuchi. Nnu na ose anụ ahụ nụrụ ụtọ, tinye 2 tsp. curry, gaa n'ihu na-esi nri na obere okpomọkụ maka nkeji ole na ole.
Ugbu a, tinye 4 fleshy tomato na-enweghị akpụkpọ, igwakorita na spatula na simmer ruo mgbe ha kpamkpam sie. N'oge a, anyị ga-ebipụ 500 g ọkụkọ fillet n'ime iberibe. Anyị na-etinye ya na ihendori, weta ya na obụpde, gbanye na obere okpomọkụ n'okpuru mkpuchi maka ọkara otu awa. Na-esote, tinye 2 ose dị ụtọ na mpekere dị mkpa na 100 ml nke ude, gbanye maka nkeji 10 ọzọ. Na-ejere ọkụkọ curry ozi osikapa sie dị ka nri akụkụ.
Pilaf na-ekpo ọkụ na ọkụ
A na-ejikọta osikapa na curry. Kedu ihe kpatara na ị gaghị esi na ya mee pilaf? Iji mee ka ọ dịkwuo afọ ojuju, tinye anụ ehi. Wepu ihe nkiri ndị ahụ wee jiri mma bechapụ abụba karịrị akarị Tojiro & Julia Healthy Food Near Me Professional PRO Damaskọs. Isi uru bụ ịdị nkọ dị elu nke etiti oyi akwa siri ike nke agụba. Ihe eji eche echiche na-eme ka mma ergonomic, ịdị ọcha na ịdịgide. Site n'ụzọ, ọ ga-egbukwa akwụkwọ nri n'enweghị ntụpọ.
Anyị na-ebipụ 1 n'arọ nke anụ ehi n'ime nnukwu iberibe. Anyị na-ebipụ eyịm 2 ọkara n'ime ọkara yiri mgbaaka. Anyị na-egbutu carrots na mkpa ahịhịa ogologo ogologo. Kpoo 70 ml mmanụ ihe oriri n'ime nnukwu efere. Anyị na-edina anụ ehi na eyịm ma ghee ya ngwa ngwa. A ga-ekpuchi anụ ahụ na eriri ọla edo, na yabasị kwesịrị ịdị nro. Ugbu a, anyị na-awụpụ karọt, "lie" isi galik n'etiti, ma tinye akwụkwọ ndụ akwụkwọ ndụ abụọ n'akụkụ. Na-esote, gbasaa ọbụna oyi akwa nke 400 g nke osikapa ogologo ọka nke steamed. Tinye oge niile 1 tsp. curry, nnu nụrụ ụtọ. Wunye na mmiri ọkụ ka o wee kpuchie osikapa site na 1.5-2 cm, weta obụpde, kpuchie ya na mkpuchi ma hapụ ka ọ daa mbà maka ihe dịka 30-40 nkeji. Na njedebe, anyị na-eji halves nke tomato cherry chọọ efere ahụ mma, ose chili na basil ọhụrụ. Nke ahụ bụ ihe niile - ị nwere ike kpoo anụ curry pilaf na-ekpo ọkụ.
Anụ ezi n'okpuru velvety tomato curry
Na anụ ezi, curry ga-eme ka otu ụzọ dabara adaba. Nzọụkwụ mbụ bụ ibelata 500 g anụ ezi n'ime mpekere sara mbara. Jiri mma Santoku Tojiro & Julia Healthy Food Near Me Professional PRO Damascus maka nke a. Mpempe akwụkwọ mara mma nke ọma na-eme ka ọ dị nkọ ruo ogologo oge, ọbụlagodi na iji ya eme ihe. Ọ bụ ya mere ndị ọkachamara na-esi nri ji enwe ekele nke ukwuu.
Anyị na-ekpo ọkụ nke frying pan nke ọma na mmanụ ihe oriri na ighe anụ ndị dị n'akụkụ niile - anyị kwesịrị iji nlezianya mechie ihe ọṅụṅụ dị n'ime. Gbasaa anụ ezi ma ghee yabasị nke ọma na 3-4 galik cloves gwepịara ọnụ na mmanụ fọdụrụnụ. Tinye 1 tsp nke mgbọrọgwụ ginger grated na tapawa curry, simmer na obere okpomọkụ maka nkeji ole na ole. Anyị na-eweghachi anụ ezi na pan, tinye 5-6 tablespoons nke tomato mado, wunye 400 ml nke mmiri ọkụ. Na-ekpuchi ite ahụ na mkpuchi ma gbanye na obere okpomọkụ maka nkeji 25-30. Na njedebe, tinye ntakịrị ose chili na herbs ọhụrụ. Ka stewed curry anụ ezi brew n'okpuru mkpuchi maka nkeji 10, na ị nwere ike na-emeso onye ọ bụla.
Carnival nke akwụkwọ nri na ọkụ
Ị nwere ike ime na-enweghị anụ ma sie nri anụ anaghị eri anụ na-esi ísì ụtọ. N'ebe a, anyị ga-achọ iri ọtụtụ akwụkwọ nri. Enyere ọrụ a nke ọma n'aka mma inine Tojiro & Julia Healthy Food Near Me Professional PRO Damaskọs. Nke a obere jack-of-all-trades nwere ike ime ihe niile, malite na bee peel, na-ejedebe na mma a pịrị apị nke akwụkwọ nri.
Ya mere, anyị na-ebipụ isi yabasị n'ime ọkara yiri mgbaaka, 2 poteto-n'ime iberibe, 5-6 cherry tomato-na ọkara, karọt-n'ime okirikiri, 200 g nke kọlịflawa anyị na-agbasasị n'ime inflorescences. N'ime ite frying, ghee yabasị ahụ ruo mgbe aja aja na-acha edo edo. Anyị na-etinye kọlịflawa na mmiri esi mmiri maka nkeji 2-3. A na-esi poteto na karọt ruo mgbe esichara ọkara.
Gwakọta 1 tsp nke curry, 0.5 tsp nke mkpụrụ osisi mọstad, ntụtụ cumin na ginger ala n'ime ihe oriri, guzoro na ọkụ maka 10-15 sekọnd. Tinye 2 tablespoons nke tomato mado, 200 ml nke mmiri ara ehi aki oyibo na 1 tablespoon nke curry tapawa, weta ihendori na obụpde, simmer maka ole na ole nkeji.
Anyị na-etinye poteto, karọt na eyịm, kọlịflawa, peas na-acha akwụkwọ ndụ akwụkwọ ndụ na galik n'ime efere, gbanye maka nkeji 3-4 ma hapụ ya ka ọ gbanye maka otu ego na-enweghị ọkụ.
Azụ dị nro na curry dị ọkụ
Enwekwara uzommeputa kwesịrị ekwesị maka gourmets oké osimiri - curry azụ na-ekpo ọkụ na-ekpo ọkụ. Anyị ga-achọ fillet nke azụ ọ bụla ọcha. Ọ bụrụ na ekewaghị ya, jiri mma isi nri Japan Santoku Tojiro & Julia Healthy Food Near Me Professional. Nke a bụ ezigbo eluigwe na ala nke kwesịrị ekwesị maka ịrụ ọrụ na anụ, azụ, anụ ọkụkọ na akwụkwọ nri. Ọ na-eji nkà na-anagide mwepu, igbubi, igbubi, ụdị nbibi ọ bụla.
Bee 400 g nke azụ fillet n'ime ọkara iberibe, wunye ihe ọṅụṅụ lemon, iho mmanu 1 tbsp. l. curry mado ma hapụ ka marinate maka minit 15-20. Mgbe ahụ, ghee ya na pan frying site n'akụkụ niile ruo mgbe ọ dị njikere. Anyị na-ebipụkwa yabasị etiti n'ime ọkara yiri mgbaaka ma nyefee ya ruo mgbe ọ na-apụta ìhè na mmanụ ihe oriri. Tinye obere mgbanaka ose chili akwụkwọ ndụ akwụkwọ ndụ, lemon zest, garlic clove a gwepịara egwepịa, 1 tsp grated ginger mgbọrọgwụ. Mgbe nkeji ole na ole gachara, anyị na-edina poteto 2 na cubes, ose Bulgarian na nnukwu mpekere tomato. Mee ihe niile na nnu na ose oji, 2 tbsp. l. curry mado, simmer n'okpuru mkpuchi maka nkeji 10. Na njedebe, tinye azụ ahụ, jikọta ma sie nri maka nkeji 5 ọzọ. Jiri herbs na iberi nke wayo chọọ ya mma.
Ọ dị mfe ịgbakwunye ọkụ na agba na-egbuke egbuke na menu ezinụlọ oyi - kwadebe efere curry na-ekpo ọkụ. Knives sitere na ahịrị pụrụ iche Julia Healthy Food Near Me Professional &Tojiro ga-enyere gị aka ịnagide ha n'ụzọ dị mfe na n'ụzọ nkịtị. Ha na-atụgharị ọrụ oge na-agwụ ike ka ọ bụrụ ihe na-atọ ụtọ nke na-enye gị ohere ịnụ ụtọ isi nri ndị nkịtị. Site na ha, ị ga-adị ka ezigbo onye isi nri ma nwee ike ịnụ ụtọ àgwà enweghị atụ ruo ọtụtụ afọ.