Ị consumptionụ ihe ọ drinkụgularụ mgbe niile, ọkachasị n'oge oyi, mgbe nri anyị dara ogbenye karịa n'oge ọkọchị, ga -abawanye ihe mgbochi n'ejighị ọgwụ.
Uru na mmebi nke compote mkpụrụ osisi a mịrị amị na-adabere na ihe mejupụtara ya. Ya mere, ọnụnọ nke apricots a mịrị amị n'ime ya ga-eme ka tract digestive normalize, mụbaa arụmọrụ ma wepụ oke ibu. Ma ọ bụrụ na ọ nwere pears na apụl a mịrị amị, nke a ga-enyere aka imeri ịda mbà n'obi nke oge, belata nrụgide intracranial, na normalize metabolism. Mkpụrụ osisi na-enyere aka na ọgwụgwọ nke atherosclerosis na ọrịa imeju.
A maara uru nke compote mkpụrụ osisi mịrị amị maka nsogbu na sistemu genitourinary. Mkpụrụ osisi a mịrị amị bụ nje bacteria na-enyere aka ịgwọ cystitis. Ha na-eme ka agụụ dịkwuo mma ma bara uru na igbochi oyi.
Uru nke compote mkpụrụ osisi mịrị amị, nke nwere piich, ga-ebelata usoro nke gout na rheumatism. Na mgbakwunye, mkpụrụ osisi ahụ na-agbaji abụba ma bụrụ ihe bara uru maka nri. Ndị dọkịta na-akwado ịgbakwunye cherị maka ọkwa hemoglobin dị ala. Mkpụrụ vaịn a mịrị amị nwere boron dị elu, nke bụ ezigbo ọgwụ maka ọkpụkpụ ọkpụkpụ.
A maara uru nke mkpụrụ osisi mịrị amị compote nwere ọdịnaya apricot maka ọrịa ogbu na nkwonkwo, n'ihi na mkpụrụ osisi ahụ bara ụba na calcium. Prunes nwere ike ịbawanye ọkwa hemoglobin ngwa ngwa. Plum na-ahapụ ahụ site na ihe ndị na-emerụ ahụ ma na-akwado ya maka nsị. Mkpụrụ vaịn nwere potassium dị mma maka arịa ọbara ma na-ebelata irighiri akwara. Ọgwụ ndị na-atọ ụtọ rasberi na-ebelata ahụ ọkụ ma na-enye aka belata oyi.
Mmebi nke compote mkpụrụ osisi akpọnwụ nwere ike ịbụ ọnya afọ, mgbakasị eriri afọ, pancreatitis. Ọnụnọ apụl nwere ike ịkpalite ntiwapụ. Na iji prunes na -ebute afọ ọsịsa, ọ bụ ya mere na ọ bụghị mmadụ niile nwere ike iri ya.
A na -ahụ mmebi nke mkpụrụ osisi compote akpọnwụwo n'ihi oke ịta ihe dị n'ime ya. Ekwesịrị ịgwọ ọrịa ahụ na obere usoro. I kwesịrị ịma na mkpụrụ osisi nwere mmetụta diaphoretic na mmetụta laxative.
Uru na mmebi nke compote mkpụrụ osisi a mịrị amị na-adabere n'ọtụtụ mkpụrụ osisi mịrị amị ị na-eri. Ihe ọṅụṅụ a nwere nnukwu calorie ma nwee ike itinye aka na oke ibu. Strawberries hụrụ n'anya ụmụaka na-akpata mmeghachi ahụ nfụkasị siri ike.
Ihe ọjọọ dị njọ na compote mkpụrụ osisi mịrị amị ga-ekwe omume n'ihi nhazi nke mkpụrụ osisi a na-eji na-emepụta ihe na-egbu egbu na ihe nchekwa. A na-eme nke a iji mee ka ndụ mkpụrụ osisi mịrị amị gbuo ma gbuo larvae ụmụ ahụhụ. A ga-eji mmiri na-asacha mkpụrụ osisi ahụ nke ọma, ọ dịkwa mma ịtinye na mmiri ara ehi utoojoo tupu ịkwadebe ihe ọṅụṅụ.