September inine
Eggplant zucchini, zukini kọlịflawa, kabeeji uhie, kabeeji ọcha, savoy kabeeji, broccoli Green peas yabasị, leek Green agwa Beetroot Celery Fennel Turnip ugu Patisson Karọt Kukumba Tomato Ụtọ ose Ọka Potato Horseradish Garlic
September mkpụrụ osisi na tomato
Akụ egusi ube ube apụl Fig Nectarine Peach Plum Blackberry Sea buckthorn Cranberry Lingonberry Blueberry Blueberry Grape
September greenery
Watercress, watercress Dill Parsley letus Green yabasị akwụkwọ nri
Septemba agwa
Chickpeas lentil agwa
Oge mgbụsị akwụkwọ dị mma n'ihi na a na-echekwa akwụkwọ nri na mkpụrụ osisi nke ọma. Pumpkins, poteto, zukini, apụl, pears nwere ike idobe n'ụlọ ruo otu ọnwa (na ugu, turnips, eyịm, garlic, beets na poteto ọbụna ogologo oge), na mkpụrụ osisi dị nro na-emebi emebi nwere ike ịkwado maka oyi.
Site na zukini na zukini, nke ndị na-elekọta ubi na-enwekarị ọtụtụ, ị nwekwara ike ime nkwadebe maka oyi na ọbụna jam na uto pụrụ iche.
Ezi ntụziaka zukini pickled crispy
Efrata:
500 g zukini 1 obere yabasị 2 tbsp. nnu 350 ml apụl cider mmanya 110 g okpete sugar 2 tsp. mọstad ntụ ntụ 2 tsp osisi mọstad 1 tsp turmeric
Ntụziaka:
Bee yabasị na zukini n'ime obere mgbanaka. Tinye n'ime efere, fesa na nnu ma wụsa 500 ml nke mmiri oyi. Nwuo ruo mgbe nnu na-agbaze ma hapụ 1 hour.
Na obere efere, jikọta mmanya, sugar, ntụ ntụ, mkpụrụ mọstad, na turmeric. Kpoo ọkụ na stovu ahụ ruo mgbe shuga na-agbaze, wee dị jụụ n'ime ụlọ.
Tụba zukini na eyịm na colander, kpoo ya na akwa nhicha. Gwakọta zukini na yabasị na marinade ahụ ma kewaa n'ime ite ndị a na-ekpochapụ nke mere na marinade ahụ kpuchie zukini. Ọ bụrụ na ọ bụghị, tinye mmiri oyi. Zucchini ga-adị njikere n'ime ụbọchị 2.
zukini jam uzommeputa
Ingredients:
1 n'arọ zucchini ma ọ bụ zukini 1 n'arọ shuga (okpete ma ọ bụ aki oyibo nwere ike iji) 1 lemon.
Ntụziaka:
Wepu akpụkpọ ahụ na mkpụrụ site na zukini ma ọ bụ zukini ma ọ bụrụ na ha buru ibu. Bee n'ime cubes, tinye n'ime nnukwu efere ma fesaa ya na shuga. Ghichaa ihe ọṅụṅụ lemon ma gbakwunye na zukini, hapụ ngwakọta ahụ n'abali. Tinye ite ahụ na stovu ahụ, weta obụpde, belata okpomọkụ ma simmer maka nkeji iri na ise. Weta obụpde ugboro abụọ ọzọ ma belata okpomọkụ. Yet jam n'ime igba ogwu ite.