ọdịnaya
Description
Mkpụrụ osisi oroma a, persimmon, bụ onye na-asọ mpi nke apụl n'ihe gbasara iron na ikike ịmegharị ahụ.
Isi uru nke persimmon bụ na ọ dị mma dị ka o kwere mee n'oge oyi, mgbe ọtụtụ mkpụrụ osisi na mkpụrụ osisi apụla ma ọ bụ toro na ọnọdụ griin haus enweghị ezigbo uru.
Persimmons na-enye mgbochi nke ọrịa obi na ọrịa oncological, mana ọ nwere ike imerụ mgbaze ma ọ bụrụ na e rie ya.
Ebe obibi nke persimmon bụ China, site na ebe ọ bịara Japan, na mgbe ahụ, na ọkara nke abụọ nke 19th narị afọ, na United States. Onye isi agha America bụ Matthew Perry wetara akụkụ mmiri ahụ n'ebe ahụ. Mgbe e mesịrị, mkpụrụ osisi ahụ gbasara na mba Europe.
Ndị Persimmons nwere ụdị dị iche iche: ụtọ (ụdị Japanese, “eze”) na tart (Georgian). Mkpụrụ osisi ahụ nwere mkpụrụ osisi nwere nkwekọ pụrụ iche, ebe ọ nwere nnukwu tannin.
Ihe mejupụtara na calorie ọdịnaya nke persimmons
Persimmons nwere vitamin A, C na P, potassium, calcium, magnesium, site, iron, protein, carbohydrates, organic acids, tannins, ayodiin.
- Calorie, calorie: 67.
- Ndi na-edozi, g: 0.5.
- Abụba, g: 0.4.
- Carbohydrates, g: 15.3
Uru ahụike nke ndị Persimmons
Persimmon nwere glucose, sucrose, ayodiin, magnesium, sodium, calcium, manganese, iron. Vitamin A dị n'ọtụtụ buru ibu na persimmons, nke na-enyere aka igbochi kansa; vitamin P, nke na-ebelata fragility nke arịa ọbara; vitamin C (53% nke ya na beri), nke nwere mmetụta tonic.
O nwere otutu pectin, nke di nma maka sistemu nri nri, ya mere bu ihe di nkpa nke otutu nri egosiputara maka nsogbu nri.
E gosiputala na Persimmon nwere okpukpu abụọ karịa ihe ndị bara uru na eriri nri dị ka apụl, nke na-ekwu n'ụzọ ziri ezi na ọ bụ "eze mkpụrụ osisi". Ke adianade do, oroma beri nwere ọtụtụ antioxidants, organic asịd, tannins, mkpụrụ osisi nwere nnukwu carbohydrates na-edozi ahụ.
Kedu ọrịa na-enyere aka imeri Persimmon
- Ọrịa oncological. Ebe ọ bụ na persimmon oroma nwere ọtụtụ beta-carotene na vitamin A, a na-atụ aro ya dị ka ihe mgbochi megide cancer.
- Anemia, anaemia. Ọdịdị dị elu nke iron na-enyere aka igbochi ọrịa ndị a ma melite ogo ọbara. Ndi nwanyi di ime kwesiri itinye Persimmons na nri ha kwa ubochi.
- Ọrịa nke thyroid gland. Dị ka ị maara, a na-atụ aro ngwaahịa ndị nwere iodine maka igbochi ọrịa thyroid. Persimmons bụ otu n'ime ndị ndu enweghị atụ na ndepụta nri bara ụba nke ayodiin.
- Urolithiasis ọrịa. Persimmon na-atụnye ụtụ na nhazi nke potassium-sodium na ahụ ma na-akwalite mkpochapu nnu sodium sitere na ahụ, ebe ọ nwere mmetụta diuretic. Ọzọkwa, akwa potassium na Persimmons na-ebelata ohere nke ịmepụta nkume.
Contraindications
- Ekwesighi iri nri Persimmons na adhesions na eriri afọ na afọ ntachi, ebe ọ bụ na tannin dị na ya nwere ike ịkpasu nnukwu mgbochi.
- A na-egbochi Persimmon na pancreatitis na ọrịa nke duodenum;
- Astringents nke na-eme Persimmons nwere ike belata metabolism. Ya mere, mkpụrụ osisi ekwesịghị iburu ndị nwere ike ibubiga oke oke na ngwa ngwa ngwa ngwa;
- Mkpụrụ osisi ekwesịghị iri ụmụaka n'okpuru afọ iri: tannin na-etolite ngwakọta viscous na mmiri mmiri gastric, nke na-ebute nsogbu nri;
- Ndị dọkịta na-adụ ọdụ ka ha ghara iji Persimmon maka ọrịa shuga n'ihi nnukwu ọdịnaya nke shuga ndị sitere n'okike;
- N'ime afọ ime, a na-atụ aro ị consumptionụkarị akụkụ nke Persimmons: dị ka mkpụrụ osisi ndị ọzọ na-egbukepụ egbukepụ, ọ nwere ike ibute mmeghachi ahụ nfụkasị;
Otu iwu ọzọ enweghị ike ileghara anya: enweghị ike ijikọta persimmons na mmiri oyi na mmiri ara ehi, ebe ọ bụ na nke a bụ nri afọ na-adịghị mma.
Otu esi ahọrọ persimmon
Mkpụrụ osisi a ga-enwe ọtụtụ ndị ọzọ Fans ma ọ bụrụ na onye ọ bụla maara otu esi ahọrọ ya n'ụzọ ziri ezi. Mkpụrụ dị mma dị mma, nke anụ ahụ ma baa ụba na agba. A na-egosiputa ntozu ya site nro ya. Mkpụrụ osisi na-achaghị acha nwere ọtụtụ tanninị wee bụrụ tart.
Nke a pụtara na tupu ị na-eri nri na ha, ịkwesịrị ichere ruo mgbe ha chara acha na ụlọ ọkụ, ya bụ, ha ga-adị nro. Nwere ike ịmị mkpụrụ osisi maka ihe dị ka awa 12 na mmiri ọkụ tupu ojiji - nke a ga-ewepụ uto astringent.
Detuo Ă gwĂ nke persimmon
Mgbe m detụrụ mkpụrụ osisi a otu ugboro, ọ ga -esiri ike ịghara ịhụ mkpụrụ osisi na -atọ ụtọ nke nwere ụtọ siri ike, dị ka piich ma ọ bụ mango, mana jiri mmanụ a honeyụ dị aghụghọ. Dabere na ogo ntozu, persimmon dị iche na akụrụngwa astringent. Mkpụrụ osisi na-etoghị nke nwere bee oroma na-egbuke egbuke, anụ na-acha ọkụ na akpụkpọ anụ na-enwekarị tannins. Ma mkpụrụ osisi gbara ọchịchịrị chara acha nke nwere mkpụrụ na bee dị mkpa, nke a na-akpọkarị eze, na-atọ ụtọ ma na-adịchaghị astringent.
Ngwa nri
Mkpụrụ osisi na-eri ọhụrụ ma ọ bụ tinye ya n'ọtụtụ efere.
Olee otu ị ga - esi mee Persimmons?
- • Mee casserole na obi chiiz.
- • Jiri dị ka ihe ndochi maka nri ọkụkọ.
- • Ighe nke Persimmons a mịrị amị na butter ma gbakwunye na pilaf.
- • gbakwunye na curd na ihe eji megharịa ọnụ.
- • Jiri atụrụ ma ọ bụ anụ ọkụkọ mee achịcha.
- • Bee n'ime salad ya na udara, ube oyibo, daikon.
- • Tinye na nkpuru osisi champeenu nke eji megharịa ọnụ.
- • Mee muffin si na mmiri.
- • Tụgharịa n'ime pancakes na cheese cheese na mịrị.
Kedu ihe Persimmon jikọtara na?
- Ngwaahịa mmiri ara ehi: cheese obi, bọta, ude, ice cream, utoojoo ude, cheese cheese, yogọt.
- Elu: mint.
- Anụ: egwuregwu, atụrụ.
- Mkpụrụ osisi a mịrị amị: aprịkọt a mịrị amị, mịrị, prunes.
- Mkpụrụ osisi: ube oyibo, lemon, unere, kiwi, ube, mkpụrụ osisi grepu, tangerines, painiapulu.
- Akwụkwọ nri: daikon.
- Cereals: osikapa, semolina, oatmeal.
- Tọ: shuga, jams, na-echebe, halva.
- Ngwa nri, oge: vanilla.
- Mmanya na-aba n'anya: champeenu, cognac.
- Mmanụ: olive.
Na China, Vietnam, Korea na Japan, mkpụrụ osisi a mịrị amị sitere na persimmons, na-agbakwunye ha dị ka ihe oriri na-esi nri na desserts na nri. Na Korea na Manchuria, a na-eji epupụta mmiri Persimmon eme tii. Na USA, ọ na-amasị ha itinye ya na achịcha ụtọ, achịcha, puddings, salads, kuki, desserts.
N'ememme Persimmon nke a na-eme kwa afọ, nke emere na Septemba na steeti US nke Indiana na Mitchell, ndị bi na-eme asọmpi maka pudding mkpụrụ kacha mma. Ha na-akpọọ ya ka ọ bụrụ ihe na-agbanwe agbanwe dịka ugu na ọ fọrọ nke nta ka ọ bụrụ mgbe ọ bụla na-eji ude apịaji chọọ ya mma.