Oriri maka psoriasis

Nri bara uru maka psoriasis

Nri ọgwụgwọ maka psoriasis dị ezigbo mkpa, ebe ọ kwesịrị idobe ọkwa alkaline nke ahụ na ihe dịka 70-80%, yana acidity ya site na 30-20%:

1. Otu ngwaahịa nke a ga-erirịrị na nri na oke nke dịkarịa ala 70-80% na ihe ndị bụ alkaline:

• mkpụrụ osisi ọhụrụ, nke steamed ma ọ bụ oyi kpọnwụrụ (aprịkọt, ụbọchị, cherị, mkpụrụ vaịn, fig, lemon, grapefruit, mango, lime, nectarine, pọọpọ, oroma, piich, obere prunes, painiapulu, mịrị, kiwi).
• ụfọdụ ụdị akwụkwọ nri ọhụrụ na ihe ọṅụṅụ akwụkwọ nri (carrots, beets, celery, pasili, letus, eyịm, watercress, garlic, kabeeji, broccoli, asparagus, spinach, yams, sprouts, zukini, ugu);
• lecithin (agbakwunyere na ihe ọṅụṅụ na nri);
• ihe ọṅụṅụ ọhụrụ squeezed sitere na tomato na mkpụrụ osisi (pears, grape, apricots, mango, pọọpọ, mkpụrụ osisi grepu, painiapulu), yana citrus juices (eji ya iche na mmiri ara ehi na ngwaahịa ọka);
• mmiri ịnweta alkaline (Borzhomi, Smirnovskaya, Essentuki-4);
• mmiri dị ọcha (na ọnụego 30 ml kwa kilogram nke arọ).

2. Otu ngwaahịa nke a ga-erirịrị na nri na oke karịa 30-20%:

• ọka na efere ndị sitere na ha (oat, millet, barley, rye, buckwheat, bran, whole ma ọ bụ anuahade ọka wit, flakes, pulite na achịcha e si na ya);
• osikapa ọhịa na aja aja;
• mkpụrụ osisi niile (sesame, ugu, flax, sunflower);
• pasta (anaghị esi na ntụ ọka ọcha mee);
• azụ̀ ekpo ọkụ ma ọ bụ sie (azụ na-acha anụnụ anụnụ, tuna, mackerel, cod, coryphene, haddock, flounder, halibut, salmon, perch, sardines, sturgeon, sole, swordfish, whitefish, trout, sushi);
• anụ ọkụkọ (turkey, ọkụkọ, partridge);
• Nwa atụrụ nwere obere abụba (ọ bụghị ihe karịrị gram 101 kwa ngwa na-enweghị ijikọ ya na ngwaahịa starch);
• ngwaahịa mmiri ara ehi na-abụchaghị abụba (mmiri ara ehi, mmiri ara ehi, soy, almọnd, mmiri ara ehi ewu, ntụ ntụ ntụ ntụ, cheese na-enweghị nnu na obere abụba, cheese ụlọ, yogọt, kefir);
• akwa siri ike sie ma ọ bụ sie ike (ruo PC 4 kwa izu);
• mmanụ oriri (rapeeded, olive, sunflower, ọka, soybean, owu, almond) ọ dịghị ihe karịrị otu teaspoon ugboro atọ n'ụbọchị;
• tii herbal (chamomile, anyụ osisi, mullein).

Ngwọta ndị mmadụ maka psoriasis:

• itughari ihe ọṅụṅụ lemon ọhụrụ a makọrọ na otu iko oyi ma ọ bụ mmiri ọkụ;
• glycotimoline (ihe ruru ise n'ime otu iko mmiri dị ọcha n'abalị maka ụbọchị ise n'izu);
• decoction nke bay epupụta (abụọ tablespoons nke bay epupụta na abụọ iko mmiri, obụpde maka nkeji iri) na-eji n'ụbọchị, na atọ doses, N'ezie bụ otu izu;
• infusion nke malted ọka bali ntụ ọka (abụọ tablespoons kwa liter nke esi mmiri, na-ahapụ maka awa anọ), were ọkara otu iko na mmanụ aṅụ ruo ugboro isii n'ụbọchị.

Ihe oriri dị ize ndụ ma na-emerụ ahụ maka psoriasis

Ọ dị ezigbo mkpa ịwepụ na nri ma ọ bụ kpachie ọnụ ọgụgụ nri riri nke "acid" ahụ.

Belata ọnụ ọgụgụ nke ngwaahịa ndị a:

• ụfọdụ ụdị akwụkwọ nri (rhubarb, mkpo, nnukwu ugu, Brussels pulite, peas, lentil, mushrooms, ọka);
• ụfọdụ ụdị mkpụrụ osisi (ube oyibo, cranberries, currants, plums, nnukwu prunes);
• almọnd, hazelnuts;
• kọfị (ọ bụghị ihe karịrị 3 iko kwa ụbọchị);
• mmanya na-acha ọbara ọbara ma ọ bụ ọkara-akọrọ (ruo gram 110 n'otu oge).

Na psoriasis, a ga-ewepụ ihe oriri ndị a: akwụkwọ nri abalị (tomato, ose, ụtaba, poteto, eggplants); nri nwere nnukwu protein, starches, shuga, abụba na mmanụ (ọka, shuga, bọta, ude); mmanya; ngwaahịa na ihe mgbakwunye artificial, preservatives, dyes; mmanya na-aba n'anya; mkpụrụ osisi (strawberries, strawberries); ụfọdụ ụdị azụ (azụ asa, anchovies, caviar, salmon); crustaceans (lobsters, crabs, oporo); azụ azụ (oysters, mọsel, squid, scallops); anụ ọkụkọ (ọgazị, ọbọgwụ, anụ ọkụkọ, anwụrụ ọkụ, eghe ma ọ bụ sie na batter ma ọ bụ bred); anụ (anụ ezi, beef, veal) na ngwaahịa anụ (soseji, hamburgers, sausaji, sausaji, ham, offal); abụba abụba ngwaahịa; ngwaahịa ndị na-eko achịcha; Mmanụ nkwụ; akụ oyibo; ngwa nri na-ekpo ọkụ; ọka dị ụtọ; anụ ọkụkọ.

Oriri na-edozi ahụ maka ọrịa ndị ọzọ: