Nri maka afọ ntachi

General nkọwa nke ọrịa

 

Afọ ntachi bụ njigide stool mgbe niile, mgbe ụfọdụ kwa ụbọchị atọ ruo anọ ma ọ bụ obere. Ọzọkwa, afọ ntachi pụtara ntọhapụ nke eriri afọ na-ezughị ezu site na nchịkọta chịkọbara. Maka nkezi mmadụ, a ga-ewererịrị igbu oge awa iri anọ na asatọ ka ọ bụrụ afọ ntachi.

Iche iche:

  • neurogenic afọ ntachi;
  • reflex afọ ntachi;
  • afọ ntachi na-egbu egbu;
  • "Endocrine" afọ ntachi;
  • afọ ntachi obi;
  • hypokinetic afọ ntachi;
  • n'ibu afọ ntachi.

Na-akpata:

  • Mbelata nke ọma mgbe niile nke reflex na-ekpofu mgbe ọ na-arụ ọrụ na-enweghị ụlọ mposi (ndị na-ere ahịa, ndị ọkwọ ụgbọ ala), ọrịa nke sistemu ụjọ nke etiti;
  • proctogenic na ndị ọzọ organic ọnya nke digestive akụkụ;
  • nsi oge ụfọdụ na nicotine, morphine, lead, nitrobenzene, na-ewere ọnụ ọgụgụ dị ukwuu nke anticholinergics na antispasmodics;
  • mbelata ọrụ nke pituitary gland, thyroid gland, ovaries;
  • obere eriri ọdịnaya na nri na-abanye n'ime ahụ;
  • ibi ndụ otu ebe;
  • ọrịa eriri afọ, ọzịza, ọnya na colon pathology.

mgbaàmà:

ọnụ ọgụgụ nke nsị na-ebelata, ọnọdụ ya na-egosipụta site na ụba nkụ na ike siri ike, ọ dịghị mmetụta nke ikpochapụ zuru oke n'oge mmegharị afọ. Ihe mgbaàmà a na-ahụkarị bụ mgbu afọ, flatulence, na bloating. Ịgba mgba, mwepu akpụkpọ ahụ, mbelata arụmọrụ, na ume na-adịghị mma nwere ike ime.

Nri dị mma maka afọ ntachi

Maka ọrịa a, a na-atụ aro nọmba nri 3, nke gụnyere otu nri nke na-eme ka eriri afọ na-arụ ọrụ, na nke a na-eri ya na-ahọrọ, na-elekwasị anya na ihe kpatara afọ ntachi. Ndị a gụnyere:

  • mkpụrụ osisi, akwụkwọ nri, ahịhịa mmiri, sie, sie na raw tomato, achịcha sitere na ntụ ọka siri ike, gụnyere rye, achịcha barvikha, achịcha dọkịta. Buckwheat, pearl barley na ọka ndị ọzọ friable (nwere nnukwu ego nke eriri akwukwo nri);
  • anụ na veins, anụ azụ na anụ ọkụkọ (ọgaranya na connective anụ ahụ, na-ahapụ ọtụtụ undigested ahụ na mechanically na-akpali ndị na-arụsi ọrụ ike ije nke alimentary kanaal);
  • biiti na okpete sugar, sirop, mmanụ aṅụ, dextrose, mannitol, mkpụrụ osisi, jam (nwere sugary bekee, na-adọta mmiri mmiri na eriri afọ, nke na-enyere aka mkpa stool, kpasuo acidic gbaa ụka na mkpali nke ụba secretion na eriri afọ motility);
  • kefir, koumiss, yogọt, mmiri ara ehi mmiri ara ehi, lemonade utoojoo, kvass, whey (nwere organic acids, na-akpalikwa ọrụ nke peristalsis na secretion intestinal);
  • mmiri na nnu, anụ ehi ọka, azụ asa, caviar (nwere nnu, nke na-atọpụ stool ma na-abawanye ụba mmiri n'ime eriri afọ);
  • mmanụ dị iche iche: sunflower, olive, butter, ọka. Ude, utoojoo ude, Mayonezi, iyak mmanụ, mmanu abuba, sardines na mmanụ, sprats, abụba gravies na sauces (ha ojiji liquefies na stool, mmemmem ije nke ọtụtụ mmadụ site na eriri afọ, stool na-aghọ ọzọ na-amị amị);
  • okroshka, ice cream, beetroot, mmiri, niile jụrụ oyi. (kpalite ọrụ nke thermoreceptors na ọrụ nke alimentary canal);
  • Mmiri ịnweta carbonated nwere nnukwu ọdịnaya nke magnesium, dịka ọmụmaatụ, "Mirgorodskaya" (nwere carbon dioxide na magnesium, na-akpali ọrụ peristalsis na-arụ ọrụ site na mgbakasị kemịkalụ, na iji carbon dioxide na-agbatị eriri afọ na usoro).

Ọgwụ ọdịnala maka afọ ntachi:

Ndị na-esonụ laxatives nwere anthraglycosides iji nyere aka normalize ọrụ eriri afọ:

 
  • ọkara otu iko ofe nke mkpụrụ osisi joster maka abalị;
  • rhubarb mgbọrọgwụ wepụ, ruo otu gram n'abalị;
  • 1 ngaji tincture hay leaf ugboro atọ n'ụbọchị;
  • tincture nke osisi ndị a: okooko osisi nke meadowsweet, St. John's wort, okooko osisi chamomile, thyme na-akpụ akpụ, cinquefoil - eji enemas;
  • ihe ndozi nke rhizomes nke anise kpakpando, elecampane, radiola, mgbọrọgwụ chicory, cinquefoil ọlaọcha - eji maka enema;
  • infusion nke linden okooko osisi, calendula, ọgwụ chamomile, nkịtị yarrow, oregano, pepemint, lemon balm, hops, karọt n'elu, fennel.

Na afọ ntachi, agụmakwụkwọ anụ ahụ, na mmega ahụ na-atụrụ ndụ, ịsa ahụ na-ekpo ọkụ na-ekpo ọkụ, diathermy ga-aba uru.

Ihe oriri dị ize ndụ na nke na-emerụ ahụ maka afọ ntachi

kọfị ojii, koko, tii siri ike, chocolate, lingonberry, pọmigranet, dogwood, pear, blueberry, osikapa, semolina na ọka ndị ọzọ na-adịghị crumbly, jelii, cheese dị nro, pasta, poteto sie, nri na-ekpo ọkụ na ihe ọṅụṅụ, mmanya na-acha ọbara ọbara (mechie ya). eriri afọ, na-egbochi ọganihu nke nri n'akụkụ traktị ahụ, na-eme ka o sie ike ịtọpụ).

Ige nti!

Gọọmentị anaghị ahụ maka mbọ ọ bụla iji ozi ahụ enyere, yana anaghị ekwe gị nkwa na ọ gaghị emerụ gị ahụ n'onwe gị. Enweghị ike iji ihe ndị ahụ kọwaa ọgwụgwọ ma mee nchoputa. Gaa dọkịta gị mgbe niile!

Oriri na-edozi ahụ maka ọrịa ndị ọzọ:

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