Ngwọta eke maka gastritis

E nwere ihe dị iche iche na-akpata gastritis: nje bacteria, ọgwụ ogologo oge, bile reflux, autoimmune disorders, nri oge niile, nchekasị, ịṅụ mmanya na-aba n'anya. Iji nagide gastritis, ịkwesịrị ịme mgbanwe na ndụ na nri.

Rie obere nri ihe karịrị ugboro atọ n'ụbọchị.

Rie naanị mgbe agụụ na-agụ gị.

Ekwesịrị ịta nri nke ọma iji hụ na mgbari nri kwesịrị ekwesị.

Aṅụla mmiri na nri iji gbochie dilution nke digestive enzymes. Zere nri ndị na-akpata mgbakasị ahụ: nri edoziri, nri e ghere eghe, ihe ọṅụṅụ carbonated, mmanya, mkpo, mkpụrụ osisi citrus, nri na-esi ísì ụtọ.

Rie otu efere oatmeal kwa ụbọchị maka nri ụtụtụ.

Tinye ọtụtụ mkpụrụ osisi na akwụkwọ nri na nri gị.

Na-aṅụ ihe ọṅụṅụ ginger, ọ na-eweta ụfọdụ ahụ efe nye ndị na-arịa gastritis. Na-aṅụ otu iko ma ọ bụ abụọ n'ụbọchị, ọ dịkarịa ala ọkara awa tupu nri.

Ntụziaka (otu nri)

Ọ ka mma iji juicer.

  • 2 ọkara karọt
  • 1 ọkara nduku nduku
  • 1 teaspoon ginger mgbọrọgwụ ihe ọṅụṅụ

Na-aṅụ mmiri buru ibu n'etiti nri.  

 

 

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