Kombucha - otu esi ewepụ ihe otutu
Ngwakọta nke infusion kwa ọnwa na okooko osisi lavender nwere ihe ndị bara uru karịsịa maka akpụkpọ ahụ.
Ngwakọta a na-asachapụ ma na-ebelata akpụkpọ ahụ na-adịghị mma nke isi ojii na pimples kpuchie. Iji kwadebe ngwakọta ahụ, wụsa obere okooko osisi lavender a mịrị amị 250 ml. infusion, mechie akpa ahụ na ngwakọta wee hapụ ebe oyi maka izu 3. Mgbe ahụ, gbanye ma tinye infusion nke na-esi na ya pụta na mmiri mgbe ị na-asa ahụ.
Foto: Yuri Podolsky.