Kwadebe kranberị compote maka nkeji 30.
Na osi nri nwayọ, sie kranberị compote maka nkeji iri atọ.
Esi esi nri kranberị compote
ngwaahịa
Cranberries - 200 grams
Sugar - ọkara otu iko
Mmiri - 1 lita
Esi esi nri kranberị compote
Sichaa cranberries, dozie, tinye n'ime saucepan. Na na na mmiri, tinye shuga, itinye na ọkara okpomọkụ. Esi nri kranberị compote maka nkeji 30.
Esi esi nri kranberị compote na ngwa ngwa ngwa ngwa
Hazie cranberries na saa, wunye n'ime colander ma ọ bụ sieve na ite n'ime nnukwu efere. Wunye mmiri n'ime nnukwu efere multivark, tinye shuga, achicha kranberị na ihe ọṅụṅụ. Tọọ multicooker na ọnọdụ "ofe" ma sie nri maka nkeji 30. Jụụ okokụre kranberị compote ma wụsa n'ime arịa.
Eziokwu na-atọ ụtọ
- Na Russia, a na-akpọ cranberries "lemon ugwu" maka nnukwu ọdịnaya nke vitamin C, citric na quinic acid.
- Ị nwere ike gbanwee compote kranberị site na ịgbakwunye mkpụrụ osisi citrus. Iji mee nke a, tinye ọkara oroma, 1 tangerine zest, peels lemon ole na ole na sugar vanilla maka 1 iko cranberries na compote.
A na-esikarị kranberị compote na mgbakwunye nke apụl, strawberry na mkpụrụ osisi ndị ọzọ iji mebie utoojoo nke cranberries na mkpụrụ osisi na-atọ ụtọ.
- nwere ike ime friji kranberị compote. Ọ dị mkpa ifriizi cranberries, nke a na-asacha ma nke a mịrị amị, ebe ọ bụ na nkwadebe nke compote site na mkpụrụ oyi kpọnwụrụ na-ewepu ha na ịsacha.
- Iji chekwaa vitamin C nke ọma mgbe ị na-esi nri compote, a ga-atụkwasịrịrị kranberị na mmiri ịgbọ agbọ ma, mgbe compote siela, wepụrụ ya ozugbo na ọkụ. A ghaghị ikwe ka compote ahụ mee ka mkpụrụ osisi ahụ gbanye mmiri ọ theụ completelyụ kpamkpam.
- Kranberị compote nwere ike imechi maka oyi.
- Enwere ike ịchekwa kranberị compote na friji maka ụbọchị 2 n'ime akpa akara.
- Kalori ọdịnaya nke kranberị compote bụ 26 kcal / 100 grams.
- Ọnụ nke kranberị maka oge 2020 bụ 300 rubles / 1 kilogram (maka July 2020). Ebe ọ bụ na anaghị erekarị mkpụrụ osisi na ụlọ ahịa na ahịa, a pụrụ iji mkpụrụ kpụkọrọ akpụkọ esi nri compote.
- Jiri nlezianya, ịnwere ike ịnakọta cranberries n'onwe gị: ha na-eto n'oké ọhịa, na ebe apịtị. Enwere ike ịchọta kranberị n'ihe fọrọ nke nta ka ọ bụrụ oke ọhịa ọ bụla nke Russia, ma e wezụga Kuban, Caucasus na ndịda nke mpaghara Volga. Oge kranberị bụ site na Septemba ruo Ọktọba, mana ịnwere ike iburu beri ahụ n'oge oyi: n'okpuru nduzi nke ntu oyi, beri ahụ na-atọ ụtọ.