ọdịnaya
Wunye mmiri oyi n'ime ite - okpukpu abụọ karịa buckwheat: maka iko 2 nke buckwheat iko mmiri 1. Mmiri nnu. Tinye saucepan na obere ọkụ, weta obụpde. Esi nri buckwheat n'elu obere okpomọkụ, kpuchie, maka nkeji 2. Mgbe ahụ tinye otu cube nke bọta, bido ma hapụ ya ka ime biya ruo nkeji iri n'okpuru mkpuchi.
Kedu esi esi nri buckwheat?
Ị ga-achọ - otu iko buckwheat, iko mmiri 2, nnu.
Isi nri na saucepan
1. Tupu ị na-esi nri buckwheat, ọ dị mkpa iji nyochaa ma wepụ irighiri ihe na ya (pebbles, residues plant mgbe ị na-arụ ọrụ buckwheat, wdg). Zọ nna nna ya bụ ịwụsa buckwheat na tebụl, n'ihi ya, a na-ahụkarị specks.
2. Wunye buckwheat n'ime colander / sieve ma sachaa n'okpuru mmiri oyi.
3. Wunye buckwheat a sachachara n'ime ite mmiri, ego buckwheat anyị nwere iko mmiri 2.
4. Gbanye obere ọkụ, kpuchie pan na mkpuchi, weta mmiri obụpde, wee chọpụta nkeji iri abụọ.
5. Jiri bọta na-efe buckwheat. Iji nụrụ ụtọ, ịnwere ike ịgbakwunye elu, eyịm e ghere eghe na ndị ọzọ.
Nhọrọ, maka buckwheat ka ọ daa: Tupu ị na-esi nri buckwheat, wụsa mmiri a na-asacha n'ime ite ighe ọkụ, kpoo buckwheat na-enweghị mmanụ maka nkeji ole na ole karịa ọkụ ọkụ, mgbe ị gụchara ya, ọ ga-agbawasị.
Buckwheat na ngwa ngwa
1. Dezie buckwheat tupu isi nri, kpochaa na maka iwe, gbanye na multicooker kpọrọ nkụ na ọnọdụ "frying" maka nkeji 5.
2. Tinye mmiri oyi na oke nke 1 iko nke buckwheat: iko 2,5, nnu nnu.
3. Mechie mkpuchi nke multicooker.
4. Tụnye igwe onyonyo ọtụtụ na ọnọdụ “Buckwheat” (ma ọ bụ, ọ bụrụ na enweghị “Buckwheat”, gaa na “mmiri ara ehi mmiri ara ehi”, “osikapa” ma ọ bụ “mkpụrụ ọka”).
3. Obụpde buckwheat maka nkeji 20, tinye 2 cm n'akụkụ cube nke bọta, ma kpalite buckwheat ahụ.
4. Mechie multicooker na mkpuchi wee hapụ buckwheat ime biya maka nkeji 10.
Usoro na multicooker na-enweghị isi nri
1. Tupu isi nri, dozie buckwheat, kpochapu na maka iwe, gbanye na multicooker akọrọ na ọnọdụ "frying" maka nkeji 5, na-akpali.
2. Obụpde ketulu mmiri, gbanye mmiri esi n'elu buckwheat ka o wee kpuchie ya kpamkpam, tinye nnu.
3. Tọọ multicooker ka ọ dị ọkụ ma ọ bụ kpoo ọkụ.
4. Kwusi buckwheat na ọnọdụ a maka 1 awa.
5. Tinye mmanụ na buckwheat, bido ma mechie multicooker maka minit 10 ọzọ.
Steamer uzommeputa
1. Tinye buckwheat na efere maka ọka ma ọ bụ nnukwu efere maka oven microwave, wunye 1 iko mmiri na buckwheat, wunye iko di na nwunye n’ime akpa pụrụ iche maka mmiri.
2. Mee ka nnu na ifesa buckwheat, sie nri maka nkeji iri anọ. Mgbe esi nri, tinye butter na bido.
Onye nrụgide nrụgide ọ̀ ga-eme ngwa nri?
Obụpde buckwheat n'ime ihe eji esi nri maka oge 10, mana nke mbụ ịkwesịrị ichere ruo mgbe ọ ga-esi na nrụgide ahụ rịa elu, na mgbe isi nri - a tọhapụrụ nrụgide ahụ, mmepụta bụ otu oge. Yabụ, a ga-eji ihe nrụgide maka iji esi nri buckwheat mee naanị ma ọ bụrụ na ịchọrọ esi nri ite zuru oke, mana ọbụlagodi ebe a oge nchekwa agaghị adị karịa minit 10-15.
Tlezọ aghụghọ na ngwa ndakwa nri
Tinye buckwheat na ngwa ndakwa nri-microwave na nha 1: 2 na mmiri, kpuchie ya na mkpuchi; tinye na microwave nke kachasị (800-1000 W) ike maka nkeji 4, wee nkeji 15 na ike ọkara (600-700 W).
Kedu esi esi nri buckwheat na akpa?
Tinye ite na mmiri 1,5 lita na ọkụ, obụpde, nnu ma belata akpa nke buckwheat. Obụpde buckwheat na akpa maka minit 15, wee wepụ akpa ahụ na ite ahụ na ndụdụ, belata ma tinye buckwheat sie na efere.
Eziokwu na-atọ ụtọ
Buckwheat ole ka ị ga-ewe maka 1 na-eje ozi?
Maka 1 okenye nke ihe ndozi nke ihe dị ka gram 250, o zuru ezu iji tụọ ọkara iko iko buckwheat akọrọ, ma ọ bụ gram 80.
Ogologo oge ole ka a ga-enweta buckwheat site na gram 200?
Site na gram 200 nke ọka, ị ga-enweta gram 600 nke buckwheat dị njikere.
Ọ dị mkpa ịhazi buckwheat?
Ee, yabụ na mpekere akwukwo nri na okwute, nke dị oke egwu maka ezé, abanyela na garnụ gwụchara.
Kedu ite nke dị mma ka esi esi nri buckwheat?
Mgbe ị na-esi nri buckwheat, a na-atụ aro ka ị jiri ite mmiri ma ọ bụ okpu.
Ogologo oge ole ka mmiri were maka isi nri buckwheat?
Na nha nke 2/1. Mmiri chọrọ okpukpu abụọ karịa buckwheat. Dịka ọmụmaatụ, maka iko 2 nke buckwheat - iko mmiri 1.
Kedu mmiri ị ga-etinye buckwheat raw na?
A wụsara Buckwheat na mmiri oyi. Ọ bụrụ na itinye buckwheat n'ime mmiri ọkụ, ọ dịghị ihe ọjọọ ga-eme, mana buckwheat ga-esi nri ruo oge 3-5.
Kedu mgbe ọ dị mma karịa nnu buckwheat mgbe ị na-esi nri?
Buckwheat na-etinye nnu na mbido isi nri, na-etinye buckwheat na mmiri nnu. Ọ bụrụ na ị gbakwunye nnu na buckwheat na njedebe nke nri, nnu agaghị etinye ya kpamkpam na ọka ọ andụ andụ na uto ya agaghị abụ nke ọma.
Ime buckwheat na-egbochi isi nri?
Buckwheat anaghị egbochi mgbe ị na-esi nri, ọ bụrụ na ịchọrọ ịnweta efere dị n'akụkụ, ma gwakọta mmanụ naanị mgbe ewepụsịrị ọkụ. Ma ọ bụrụ na ịchọrọ ị nweta porridge na-akụda mmụọ, kpalite porridge ahụ nke ọma kwa nkeji abụọ ọ bụla.
Ọ kwesịrị na m ga-esi ọnwụ buckwheat mgbe isi nri?
Iji mee buckwheat ọbụna nke dị nro nke ọma na juputara na bọta, a dịghị ekwusi ike na buckwheat naanị, mana eburu ụzọ kpuchie ya na blanket ma kpoo ọkụ maka minit 20-30.
Kedu ihe calorie nke sie buckwheat?
95 kcal / 100 grams nke buckwheat, ọ bụrụ na ị gbakwunye mmanụ - 120 kcal / 100 grams.
Kedu esi esi nri bockwheat porridge na mmiri ara ehi?
Wunye otu iko mmiri ara ehi n'ime iko 1 nke buckwheat ma sie nri n'okpuru mkpuchi maka minit 4 mgbe esi esi, na-akpali mgbe ụfọdụ. You ga-enweta porridge nke ọkara viscosity, nke a na-agbakwunye shuga, nnu na bọta.
Kedu ka olu nke buckwheat si agbanwe n'oge isi nri?
Olu nke buckwheat n'oge nri na-abawanye site na 2 ugboro.
Kedu ihe ị ga - eme ma ọ bụrụ na buckwheat dị oke nnu?
Wunye mmiri na-agba agba na buckwheat, hapụ ya ka ọ kwụrụ maka minit ole na ole ka mmiri wee nwee nnu, ma kpochapụ mmiri ahụ. N'aka nke ọzọ, gwakọta ya na ihe eji eme ihe. Ma ọ bụ tinye anụ na akwụkwọ nri e ghere eghe ma ghee patties ahụ.
Kedu esi esi nri buckwheat ngwa ngwa o kwere mee?
Were mmiri na obụpde n'oké okpomọkụ, ozugbo esi esi, belata okpomọkụ na ọkara. I nwekwara ike sie mmiri n’ime ite mmiri ma sie ya n’ime mmiri esi mmiri ruo nkeji iri abụọ.
Enwere ike isi nri buckwheat na pan?
Nwere ike esi nri buckwheat na pan, oke mmiri na ọka, yana oge isi nri na usoro esi esi nri yiri pan.
Ogologo oge ole bụ buckwheat?
Na ụlọ ahịa dị na Moscow - site na 45 rubles / 1 kilogram (na nkezi na Moscow na June 2020).
Kedu ihe ị ga-agbakwunye na buckwheat maka agụụ?
Ọ na -atọ ụtọ ịgbakwunye ihe ọ lemonụ lemonụ lemon ma ọ bụ ihe ọimeụimeụ lime na buckwheat sie, yana soy ma ọ bụ ihendori tomato.
Nwere ike iri beckwheat undercooked?
I gaghi eri eri beckwheat, dika odi nma. Okwesiri ka esi sie ya site na itinye obere mmiri esi na pan, ma ọ bụ buckwheat ga-esi ọzọ site na ọka ọka.
Kedu esi esi nri buckwheat na akpa?
Tinye ite na mmiri 1,5 lita na ọkụ, obụpde, nnu ma belata akpa nke buckwheat. Obụpde buckwheat na akpa maka minit 15, wepụzie akpa ahụ na mmiri, wepụ ya na ite ahụ na ndụdụ, belata ya ma tinye ya na efere site na akpa ahụ.
Kedu esi esi nri buckwheat na anụ?
Ha na-ewere gram 250-300 nke anụ ehi ma ọ bụ anụ ezi maka iko buckwheat ọ bụla. Nke mbụ, a na-eghe anụ a bee n'ime cubes n'ime nnukwu efere ma ọ bụ n'ite eghe. Maka agba aja aja, nkeji iri n'ofe oke ọkụ zuru oke, mana ịkwesịrị ịkpali ugboro ugboro ka anụ ahụ ghara ịgba ọkụ, ọ ka mma ịgbakwunye nnu ozugbo. Mgbe ahụ, akwụkwọ nri ma ọ bụ grated - eyịm na karọt - na -agbakwunye na anụ ahụ, ma ghee ya nkeji ise ọzọ ruo mgbe ọ siri ike. N'ikpeazụ, agbakwunyere buckwheat ma wụsa mmiri n'ime. Mgbe nkeji iri atọ, buckwheat na anụ dị njikere.
Esi esi nri buckwheat na mushrooms?
Maka gram 300 nke olu dị ọhụrụ ma ọ bụ nke jụrụ oyi, were 1 iko buckwheat. Akpa, ighe mushrooms, ọkacha mma na eghe eghe, wetara ya aja aja aja. Ekwesịrị eghe mushrooms nke ọma, ekwesịghị inwe efere na ala nke pan. Mgbe ahụ anyị na -agbasa buckwheat wee wụsa na mmiri ọkụ, gwakọta ma kpoo n'okpuru mkpuchi ruo minit 30. Na -eje ozi nke ọma na chopped herbs.
Kedu esi esi nri buckwheat na akwukwo nri?
Maka efere a, ị nwere ike were akwụkwọ nri na -atọ gị ụtọ: tomato, ose mgbịrịgba, karọt, eyịm, celery, wdg. Bee ma bee / ghaa akwụkwọ nri ka ọ dị ụtọ, wee ghee n'ime bọta maka nkeji iri. Ugbu a, ọ bụ buckwheat: a na -awụpụ ya na ngwa nri ma wụsa ya na mmiri esi. Ọ ga -adị njikere n'ime nkeji iri abụọ.