Efrata nke uzommeputa “Arụrụ n'ụlọ Marshmallow»:
- 400g shuga
- 130g apụl
- 1 akwa ọcha
- 6 g agar
Uru nri na-edozi ahụ nke efere "Arụrụ n'ụlọ Marshmallow" (kwa 100 grams):
Calories: 305.7 kcal.
Osa: 0.6 g
Abụba: 0 g
Carbohydrates: 75.8 g
Ọnụọgụ nke servings: 1Efrata na caloric ọdịnaya nke uzommeputa “Arụrụ n'ụlọ Marshmallow»
| Product | Tụọ | Ibu ibu, gr | Agba ọcha, gr | Abụba, g | N'akuku, gr | kcal |
| sugar granulated | 400 gr | 400 | 0 | 0 | 398.8 | 1592 |
| apụl puree | 130 g | 130 | 0.78 | 0.26 | 24.7 | 106.6 |
| akwa ọkụkọ (protein) | 1 mpempe | 23 | 2.55 | 0 | 0 | 10.12 |
| jelii | 6 gr | 6 | 0 | 0 | 0 | 0 |
| Total | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| 1 na-eje ozi | 559 | 3.3 | 0.3 | 423.5 | 1708.7 | |
| 100 grams | 100 | 0.6 | 0 | 75.8 | 305.7 |