Ọgwụgwọ na ụtọ - mulberries

Osisi mulberry, ma ọ bụ mulberry, na-etolite na Asia na North America. N'ihi uto ha na-atọ ụtọ, uru nri dị egwu na ọtụtụ uru ahụike, mulberries na-enweta mmasị gburugburu ụwa. Ọgwụ ndị China ọdịnala ejirila osisi mulberry gwọọ ọrịa ndị dị ka ọrịa shuga, anaemia, ọrịa ogbu na nkwonkwo, na ọrịa obi ruo ọtụtụ puku afọ. A na-esi na mulberry eme mmanya, ihe ọṅụṅụ mkpụrụ osisi, tii, na jam. A na-akpọkwa ya ma rie ya dị ka nri nri. mulberry nwere . mejupụtara . Fiber Mulberries bụ isi iyi nke eriri abụọ soluble (25%) n'ụdị pectin na eriri na-adịghị ike (75%) n'ụdị lignin. Cheta na eriri na-enyere aka ịnọgide na-enwe usoro nri nri dị mma ma na-ebelata ọkwa cholesterol. Vitamin na mineral Ihe mejupụtara nke vitamin bụ isi nke mulberry gụnyere: vitamin E, potassium, vitamin K1, ígwè, vitamin C. N'akụkọ ihe mere eme na-eto eto n'ebe ọwụwa anyanwụ na Central China. pụtara na ọwụwa anyanwụ United States. sitere na Western Asia. Na mgbakwunye, mulberries bara ụba na nnukwu flavonoids phenolic, nke a na-akpọ anthocyanins. Dị ka ọmụmụ sayensị si kwuo, iri mkpụrụ osisi nwere mmetụta dị mma n'igbochi ọrịa kansa, ọrịa akwara ozi, mbufụt, ọrịa shuga, na ọrịa nje.

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