Otu esi esi esi nri "Ginger sauce"
Mmanụ sunflower 0.5 tbsp, ginger ọhụrụ (mgbọrọgwụ) 1 tbsp. l., mmanụ aṅụ 0.3 tbsp., nnu 1 mgbawa, ala ose oji 0.1 tsp. l., osikapa mmanya 0.5 tbsp. Gwakọta ihe niile
Efrata nke uzommeputa “Jinja ihendori»:
- Sunflower mmanụ 0.5 st
- ginger ọhụrụ (mgbọrọgwụ) 1 tbsp.
- mmanụ aṅụ 0.3 st
- nnu 1 mgbawa
- ala ose oji 0.1 tsp
- osikapa mmanya 0.5 abụrụ
Nri oriri na-edozi ahụ nke efere "Ginger sauce" (kwa 100 grams):
Calories: 353.5 kcal.
Osa: 0.4 g
Abụba: 30.3 g
Carbohydrates: 19.8 g
Ọnụọgụ nke servings: 1Nri na calorie nke “Ginger sauce” Ntụziaka »
| Product | Tụọ | Ibu ibu, gr | Agba ọcha, gr | Abụba, g | N'akuku, gr | kcal |
| mmanụ sunflower | 0.5 st | 100 | 0 | 99.9 | 0 | 900 |
| ginger | 1 ngaji. | 20 | 0.36 | 0.16 | 3.16 | 16 |
| mmanụ aṅụ | 0.3 st | 60 | 0.48 | 0 | 48.9 | 197.4 |
| osisi nnu nnu | 1 mpempe | 50 | 0 | 0 | 0 | 0 |
| obere ose oji | 0.1 tsp. | 0.7 | 0.07 | 0.02 | 0.27 | 1.76 |
| osikapa osikapa | 0.5 st | 100 | 0.3 | 0 | 13 | 54 |
| Total | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 1 na-eje ozi | 331 | 1.2 | 100.1 | 65.3 | 1169.2 | |
| 100 grams | 100 | 0.4 | 30.3 | 19.8 | 353.5 |