Kpekere ọkụkọ na kabeeji

Otu esi esi nri " Chicken meatballs na kabeeji"

1. sachaa Peking kabeeji na mpekere warara ya, gbasasịa ya na anụ ahụ e ghere eghe.

2. My elu, finely gbue, gbasaa ebe ahụ.

3. Ghichaa karọt na grater siri ike.

4. Gwakọta ihe niile, nnu / ose nụrụ ụtọ, ị nwere ike itinye curry.

5. Mepụta ngwakọta nke bọọlụ, na-agbanye.

6. N'ime ite frying na-enweghị mmanụ, gbanye ntakịrị, wee tinye mmiri na kpoo n'okpuru mkpuchi.

N'ihe dị ka nkeji iri abụọ, ọ mechara.

Ị nwere ike iji kabeeji mgbe niile, ma mgbe ahụ, oge nri ga-abawanye, n'ihi na a na-esi ya ogologo oge karịa Beijing.

Ntụziaka Efrata “Kpekere ọkụkọ na kabeeji»:
  • Minced 450g
  • pasili 30g
  • dil 30g
  • peking kabeeji 280g
  • karọt 70g

Uru nri na-edozi ahụ nke efere “Chicken chops with kabeeji” (kwa 100 grams):

Calories: 85.6 kcal.

Osa: 9.8 g

Abụba: 4.3 g

Carbohydrates: 1.7 g

Ọnụọgụ nke servings: 13Efrata na calorie ọdịnaya nke uzommeputa ”Chicken meatballs na kabeeji»

ProductTụọIbu ibu, grAgba ọcha, grAbụba, gN'akuku, grNgwa, kcal
ọkụkọ ala450 g45078.336.450643.5
pasili30 g301.110.122.2814.1
dil30 g300.750.151.8911.4
atụ kabeeji280 g2803.360.565.644.8
karọt70 gr700.910.074.8322.4
Total 86084.437.414.6736.2
1 na-eje ozi 666.52.91.156.6
100 grams 1009.84.31.785.6

Nkume a-aza