Akpachara anya: oxalates! Uru na nsogbu nke oxalic acid

Organic oxalic acid dị mkpa maka ahụ anyị. Ma mgbe esichara ma ọ bụ mechaa oxalic acid, ọ na-aghọ anwụ anwụ, ma ọ bụ ihe na-adịghị ahụkebe, wee na-emerụ ahụ anyị.

Kedu ihe bụ oxalic acid?

Oxalic acid bụ ngwakọta organic na-enweghị ụcha nke na-eme na osisi, anụmanụ, na mmadụ. Organic oxalic acid bụ ihe dị mkpa achọrọ iji kwado ma kpalie peristalsis n'ime ahụ anyị.

Oxalic acid na-ejikọta ya na calcium ngwa ngwa. Ọ bụrụ na oxalic acid na calcium bụ organic n'oge a na-ejikọta ha, ihe ga-esi na ya pụta bara uru, mgbe ahụ, oxalic acid na-enyere usoro nri digestive aka ịbanye calcium. N'otu oge ahụ, ngwakọta a na-enyere aka ịkwalite ọrụ peristaltic nke ahụ anyị.

Ma ozugbo oxalic acid ghọrọ inorganic site na isi nri ma ọ bụ nhazi, ọ na-etolite ngwakọta nwere calcium na-emebi uru nri nke ha abụọ. Nke a na-eduga ná ụkọ calcium, nke na-akpata ire ere ọkpụkpụ.

Mgbe ntinye nke inorganic oxalic acid dị elu, ọ nwere ike ịmalite n'ụdị crystalline. Obere kristal ndị a nwere ike kpasuo anụ ahụ mmadụ iwe wee banye n'ime afọ, akụrụ na eriri afo dị ka "nkume".

Oxalic acid dị n'ụba n'ọtụtụ nri osisi, ọdịnaya ya dị elu karịsịa na herbs acidic: sọrel, rhubarb, buckwheat. Osisi ndị ọzọ nwere oke oxalates (na-agbadata n'usoro): carambola, ose oji, pasili, poppy, amaranth, spinach, chard, beets, koko, nuts, ọtụtụ tomato na agwa.

Ọbụna akwụkwọ tii nwere oke oxalic acid. Otú ọ dị, ihe ọṅụṅụ tii na-enwekarị nanị oxalate dị nnọọ nta ma ọ bụ agafeghị oke n'ihi obere akwụkwọ e ji eme ya.

Naanị cheta, organic oxalic acid dị mkpa maka ahụ gị ma ọ dịghị njọ kpamkpam mgbe ejiri ya n'ụdị organic. Ọ bụ inorganic oxalic acid na-akpata nsogbu na ahụ gị. Mgbe ị na-aṅụ ihe ọṅụṅụ akwụkwọ nri ọhụrụ, ahụ gị na-eji 100% nke mineral niile nke spinach ga-enye. Ma mgbe esichara oxalic acid dị na akwụkwọ nri, ọ na-aghọ inorganic ma nwee ike ịkpata ọtụtụ nsogbu ahụike ogologo oge.

Ntị! Ọ bụrụ na ị nwere nsogbu akụrụ, belata oriri nke oxalic acid, organic na inorganic.

Ndị nwere okwute akụrụ ugboro ugboro na-anakọta ọkwa dị elu nke oxalates na-arụ ọrụ ndụ ma e jiri ya tụnyere ndị na-adịghị enwe ike ịmalite ịmalite akụrụ akụrụ. Nri oxalate dị ala chọrọ ihe na-erughị 50 mg nke oxalic acid kwa ụbọchị.

N'okpuru ebe a bụ ndepụta nke nri oxalate dị elu. Biko were ozi a dị ka ntuziaka n'ihi na ọkwa oxalate nwere ike ịdịgasị iche dabere na ihu igwe, ebe a na-akụ ihe ọkụkụ, ogo ala, ogo ntozu, yana akụkụ nke osisi a na-eji.   Nri Oxalate dị elu (> 10 mg kwa nri)

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