Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 186 kCal | 1684 kCal | 11% | 5.9% | 905 g |
| Ndị na-edozi | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| Ụdị | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| carbohydrates | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
| Mmanya na-aba n'anya (mmanya ethyl) | 23.1 g | ~ | |||
| Alimentary eriri | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
| mmiri | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
| Ash | 0.08 g | ~ | |||
| vitamin | |||||
| beta carotenes | 0.002 mg | 5 mg | 250000 g | ||
| Vitamin B1, thiamine | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
| Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
| Vitamin B5, pantothenic | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
| Vitamin B6, pyridoxine | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
| Vitamin B9, enwere ite | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
| Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
| Vitamin E, mkpụrụ osisi tocopherol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
| Vitamin K, phylloquinone | 0.1 mg | 120 mg | 0.1% | 0.1% | 120000 g |
| Vitamin eyi, NO | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
| macronutrients | |||||
| Potassium, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
| Kalshịọn, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
| Magnesium, mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
| Sodium, na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
| Sọlfọ, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Akwukwo olu, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
| Manganese, Nnukwu | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
| Ọla kọpa, Cu | 22 mg | 1000 mg | 2.2% | 1.2% | 4545 g |
| Selenium, Ọ bụrụ | 0.1 mg | 55 mg | 0.2% | 0.1% | 55000 g |
| Nwachukwu, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Carbs pụrụ ịgbari | |||||
| Mono na disaccharides (shuga) | 5.58 g | max 100 г | |||
| Satọde fatty acids | |||||
| Satọde fatty acids | 0.006 g | max 18.7 г | |||
| 16: 0 Palmitic | 0.006 g | ~ | |||
| Monounsaturated ọdụdụ asịd | 0.006 g | Nkeji 16.8 г | |||
| 16:1 Palmitoleic | 0.001 g | ~ | |||
| 18:1 Olein (omega-9) | 0.005 g | ~ | |||
| Polyunsaturated ọdụdụ asịd | 0.016 g | si 11.2 ka 20.6 | 0.1% | 0.1% | |
| 18: 2 Linolecha | 0.011 g | ~ | |||
| 18: 3 Linolenic gbara | 0.006 g | ~ | |||
| Omega-3 fatty acids | 0.006 g | si 0.9 ka 3.7 | 0.7% | 0.4% | |
| Omega-6 fatty acids | 0.011 g | si 4.7 ka 16.8 | 0.2% | 0.1% |
Uru ike dị 186 kcal.
- oz oz = 30.2 g (56.2 kCal)
- (2 oz oz) = 60 g (111.6 kCal)
Tags: ọdịnaya calorie 186 kcal, ihe mejupụtara kemịkalụ, uru nri, vitamin, mineral, kedu ka esi akwadebe Daiquiri dị ka uzommeputa bara uru, kalori, nri, ihe bara uru nke Daiquiri kwadebere dị ka uzommeputa si dị.