Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 275 kCal | 1684 kCal | 16.3% | 5.9% | 612 g |
| Ndị na-edozi | 0.3 g | 76 g | 0.4% | 0.1% | 25333 g |
| Ụdị | 0.1 g | 56 g | 0.2% | 0.1% | 56000 g |
| carbohydrates | 67.6 g | 219 g | 30.9% | 11.2% | 324 g |
| Alimentary eriri | 1.6 g | 20 g | 8% | 2.9% | 1250 g |
| mmiri | 29.3 g | 2273 g | 1.3% | 0.5% | 7758 g |
| Ash | 0.3 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 5 mg | 900 mg | 0.6% | 0.2% | 18000 g |
| beta carotenes | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.3% | 15000 g |
| Vitamin B2, riboflavin | 0.01 mg | 1.8 mg | 0.6% | 0.2% | 18000 g |
| Vitamin C, ascorbic | 27.5 mg | 90 mg | 30.6% | 11.1% | 327 g |
| Vitamin E, mkpụrụ osisi tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 0.5% | 7500 g |
| Vitamin eyi, NO | 0.1 mg | 20 mg | 0.5% | 0.2% | 20000 g |
| niacin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 122 mg | 2500 mg | 4.9% | 1.8% | 2049 g |
| Kalshịọn, Ca | 14 mg | 1000 mg | 1.4% | 0.5% | 7143 g |
| Magnesium, mg | 11 mg | 400 mg | 2.8% | 1% | 3636 g |
| Sodium, na | 12 mg | 1300 mg | 0.9% | 0.3% | 10833 g |
| Akwukwo olu, P | 11 mg | 800 mg | 1.4% | 0.5% | 7273 g |
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.1 mg | 18 mg | 0.6% | 0.2% | 18000 g |
| Carbs pụrụ ịgbari | |||||
| Stachi na dextrins | 0.2 g | ~ | |||
| Mono na disaccharides (shuga) | 67.4 g | max 100 г |
Uru ike dị 275 kcal.
Blackcurrant ihendori 2-110 nke ọ bụla ọgaranya na vitamin na mineral dị ka: vitamin C - 30,6%
- vitamin C na-ekere òkè na mmeghachi omume redox, ịrụ ọrụ nke usoro ahụ ji alụso ọrịa ọgụ, na-akwalite nsị nke ígwè. Enweghi ike na-eduga ngbanyụ na ọbara ọgbụgba, imi imi n'ihi ụba permeability na fragility nke ọbara ọbara.
Tags: ọdịnaya calorie 275 kcal, ihe mejupụtara kemịkalụ, uru nri, vitamin, mineral, kedu ihe bara uru Blackcurrant sauce na 2-110, calorie, nri, ihe bara uru Blackcurrant ihendori na 2-110