Bromelain

Mgbasa ozi bromelain, dị ka ụzọ isi belata ibu, n'otu oge kpuchiri mgbasa ozi niile. Mgbe emechara nnyocha, ọ bịara bụrụ na bromelain abụghị ihe eji agwọ ọgụ n’ibu ọgụ megide ibu karịrị akarị, ọ naghị enyere aka na nke a.

N'agbanyeghị nke a, bromelain achọtala ọnọdụ ya n'etiti ihe ndị bara uru na-enyere ahụ anyị aka. Taa, a na-eji bromelain eme ụlọ ọrụ ọgwụ na nri, ọgwụ ọdịnala na egwuregwu maka ọtụtụ ebumnuche.

Bromelain nri bara ụba:

Njirimara niile nke bromelain

Bromelain bụ enzyme catalytic nke sitere na osisi a na-achọta na osisi nke ezinụlọ bromeliad. Aha ọzọ maka bromelain bụ "wepụ painiapulu", nke o nwetara site na isi iyi ya - mkpụrụ osisi painiapulu.

A na - ahụ Bromelain n’obi mkpụrụ osisi ahụ yana n’ime mkpuru akwụkwọ ya na akwukwo painiapulu. Ihe ha nwere bụ aja aja aja. E nwere ụdị abụọ - painiapulu azuokokoosisi bromelain (azu bromelain) na mkpụrụ bromelain (mkpụrụ bromelain).

A na-eji Bromelain eme ihe na ọgwụ. N'ụlọ ahịa ọgwụ, enwere ike ịhụ ya na capsule na ụdị pill. A na-eji maka mmepụta ihe mgbakwunye nri, nke a na-eji na nri egwuregwu. N'ụlọ ọrụ, a na-eji bromelain eme ka anụ ahụ dị nro. Ọtụtụ mgbe, a na-eji ya maka mmepụta anụ a na-ese anwụrụ.

Bromelain kwa ụbọchị

Bromelain abụghị ihe dị mkpa maka ahụ anyị. Ọ bụrụ na ọ dị mkpa, a na-atụ aro onye toro eto ka o were 80 gaa 320 mg ugboro abụọ n’ụbọchị.

A ga-achịkwa mgbakwunye nke bromelain dabere na nsonaazụ achọrọ inweta na nke usoro ahụ iji rụọ ọrụ.

Mkpa bromelain na-arịwanye elu:

  • iribiga nri ókè, obere mmepụta ihe nke enzymes digestive;
  • maka mmerụ ahụ: ịkpụkpụ, mgbaji, mgbapu, nkwụsị (na-egbochi ọzịza nke anụ ahụ dị nro na mbufụt);
  • n'ihe banyere ọrịa oncological (iji belata uto nke etuto ahụ), yana maka mgbochi ha nke neoplasms;
  • ogbu na nkwonkwo (mgbe ị na-ewere usoro);
  • nwere oke ibu metụtara na obere mmepụta nke enzyme pepsin na ọrịa metabolic;
  • na ọkwa dị elu nke platelet dị n'ọbara (eji mee ka obi sie ike);
  • na mbelata ọgụ;
  • ya na oria akpukpo aru (urticaria, acne);
  • na ụkwara ume ọkụ;
  • ya na oria ufodu.

Mkpa bromelain na - ebelata:

  • nwere ọbara mgbali elu (contraindicated);
  • ya na oke cholesterol;
  • contraindicated na ndị mmadụ na pre-infarction na tupu ọrịa strok;
  • n'oge ime ime;
  • n’ime ụmụaka;
  • na ọrịa akụrụ;
  • ya na oria imeju;
  • na ekweghị ibe nọrọ na ihe.

Digestibility nke bromelain

Bromelain kacha mma na-etinye ya na afọ efu. Dị ka enzyme ọ bụla, ọ na-abanye n'ime eriri afọ nke ọma, na site na mgbidi ya ọ na-abanye n'ọbara. Dị ka akụkọ ụfọdụ si kwuo, soy na poteto nwere ihe ndị nwere ike ibelata absorption nke bromelain site n'ahụ.

Nnyocha egosiwo na bromelain na-etinye uche na 40% n'ime elekere isii na itoolu. Na okpomọkụ dị elu, bromelain na-ebibi, na obere okpomọkụ, ọrụ ya na-ebelata.

Njirimara bara uru nke bromelain na mmetụta ya na ahụ

Bromelain bụ enzyme nke na-arụ ọrụ dịka trypsin na pepsin (enzymes na afo acid). Ọ na-agbaji ndị na-edozi ahụ, nke na-enye ha ohere ịmakarịrị afọ na eriri afọ.

Bromelain na-enyere aka imeziwanye usoro mgbaze. Na nbelata ihe nzuzo nke enzymes pancreatic ma ọ bụ na-eribiga nri ókè, bromelain nwere mmetụta na-akpali akpali.

Ekwesiri ighota na bromelain enweghi ihe metutara nbibi nke nkpuru abuba. Agbanyeghị, enwere nnukwu uru bara ụba na ya. Bromelain, dị ka enzyme, nwere mmetụta dị mgbagwoju anya na ahụ, na-akpali ọrụ nkịtị nke afọ na eriri afọ, na-emetụta usoro metabolism. Mee ka ọrụ sistemụ na - arụ ọrụ, sistemu nchekwa, wdg.

Ndị na-eme egwuregwu na-ewere bromelain maka mgbake ngwa ngwa site na mmerụ ahụ. Mgbu, akwa anụ ahụ, mmerụ nkwonkwo - bromelain na-enyere aka ịgbake ngwa ngwa, belata ihe mgbu ma belata mbufụt.

Ọzọkwa, ndị na-eme egwuregwu na-eji ya wuo akwara ngwa ngwa. Bromelain na-enyere aka belata abụba naanị na mmega ahụ. O gosiputala onwe ya n'ọgụ a na-ebuso oke ibu na obere mmepụta nke enzyme pepsin.

Njirimara mgbochi na ọgwụgwọ nke bromelain na-enyere aka ịlụ ọgụ na ọrịa ogbu na nkwonkwo. Bromelain na-enyere aka ịbawanye ọgụ, usoro mgbake ahụ.

A na-eji ya belata ọnụ ọgụgụ uto nke ajọ etuto. A na-ejikwa ya maka mgbochi, ọ bụrụ na enweghị contraindications maka nke a.

Mmekọrịta na ihe ndị ọzọ:

Bromelain na-emeghachi omume na ndị na-edozi ahụ iji nyere aka mebie ha. Soro na mmebi nke abụba na carbohydrates.

Ihe ịrịba ama nke oke bromelain na ahụ

Ihe mgbe nnukwu bromelain dị na ahụ dị obere. Ọ bụrụ na nke a emee, ihe ịrịba ama ahụ nwere ike ịgụnye:

  • nhazi;
  • mmụba nrụgide;
  • afọ ọsịsa;
  • afọ ọsịsa;
  • ọbara ọgbụgba na-arịwanye elu n'oge nsọ nwanyị.

Ihe ngosi nke enweghi bromelain n’ahụ

Ebe bromelain abughi ihe di nkpa n’ahu anyi, onwebeghi ihe iriba ama nke odighi.

Ihe ndị na - emetụta ọnụọgụ bromelain na ahụ

Na nri, ahụ mmadụ na-enweta ego achọrọ maka ihe a. N'ihe banyere ụfọdụ imebi iwu, ọ ga-ekwe omume ịkwụ ụgwọ maka enweghị ihe site n'enyemaka nke uche, ihe mgbakwunye nri na ọgwụ.

Bromelain maka ịma mma na ahụike

Mmetụta dị mgbagwoju anya nke enzyme bromelain na ahụ na-eme ka ọ dị ike ma nweghachi ume. Bromelain nwere mmetụta bara uru na akpụkpọ na ntutu.

Bromelain na-enyere aka ịgwọ ọnya na ihu, na-egbochi ọzịza na mbufụt, ma na-akpali mweghachi nke anụ ahụ. Mkpụrụ osisi mkpụrụ osisi na ọrụ antibacterial nke bromelain na-enyere aka na nlekọta nke mmanu mmanu.

Tụkwasị na nke ahụ, ndị na-eme egwuregwu na-eji ihe ahụ iji wuo akwara. Nke a chọrọ nri protein na arụ ọrụ ahụ.

Ndị ọzọ na-edozi ahụ:

1 Comment

  1. Titlul este”Alimente bogate in bromelaina” dar nu ați enumerat nici un aliment in Afara de ananas.

    Se pare că sub titlul "nevoia de bromelaina scade" na referiți la contraindicații. Anyị na-enwe obi ụtọ!

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