Garlic karịrị naanị nri nri abalị ose na vampire exorcist. Ọ bụkwa ihe na-esi ísì ụtọ, ma ọ na-enyere aka dị irè maka nsogbu ahụike dị iche iche. Garlic bụ ihe oriri na-edozi ahụ nke ukwuu, nke nwere obere kalori nke nwekwara ihe ndị ọzọ na-edozi ahụ na-ejikọta na-eme ka ọ bụrụ ọgwụgwọ dị ike. Ihe na-agwọ ọrịa eke a na-achọta na galik ọhụrụ yana ihe mgbakwunye na-ewusi usoro ahụ ji alụso ọrịa ọgụ sie ike ma na-eme ka ahụ dị mma. Nkezi oriri galik maka onye ọ bụla bụ 900 g kwa afọ. Otu onye nwere ahụike nwere ike iri ihe ruru galik 4 (nke ọ bụla na-eru ihe dị ka gram 1) n'enweghị nsogbu ọ bụla, dị ka Mahadum Medical Center nke Maryland si kwuo. Yabụ, kedu uru galik bara:
- Na-enyere aka na otutu. Ị gaghị ahụ galik na ndepụta nke ihe ndị dị na tonic acne, ma ọ nwere ike inye aka mgbe ejiri ya mee ihe na ntụpọ otutu. Allicin, ihe mejupụtara organic na galik, nwere ike ịkwụsị mmetụta ọjọọ nke radicals n'efu ma gbuo nje bacteria, dị ka otu nnyocha e bipụtara n'akwụkwọ akụkọ Angewandte Chemie na 2009 si kwuo. N'ihi sulfonic acid, allicin na-emepụta mmeghachi omume ngwa ngwa na radicals, nke na-eme ka ọ bụrụ ihe na-adịghị mma. bara uru eke usọbọ na ọgwụgwọ nke otutu, akpụkpọ ọrịa na allergies.
- Na-agwọ ntutu isi. Akụkụ sọlfọ dị na galik nwere keratin, bụ́ protein nke si na ya na-emepụta ntutu isi. Ọ na-akpali ike na uto nke ntutu isi. Otu nnyocha e bipụtara na Indian Journal of Dermatology, Venereology na Leprology na 2007 kwuru uru nke ịgbakwunye gel gel na betamethasone valerate maka ọgwụgwọ alopecia, ọ na-akwalite uto ntutu ọhụrụ.
- Na-emeso oyi. Garlic allicin nwekwara ike ịbụ onye inyeaka na ọgwụgwọ oyi. Nnyocha e mere n'afọ 2001 nke e bipụtara na magazin bụ Advances in Therapeutics chọpụtara na ịṅụ galik kwa ụbọchị nwere ike ibelata ọnụ ọgụgụ oyi na pasent 63. Kedu ihe ọzọ, nkezi oge nke mgbaàmà oyi belatara site na 70% na otu njikwa, site na ụbọchị 5 ruo ụbọchị 1,5.
- Na -ebelata ọbara mgbali. Ịṅụ galik kwa ụbọchị na-enyere aka ịchịkwa ọbara mgbali elu. Ngwakọta ya na-arụ ọrụ na-enwe ike inye mmetụta tụnyere iji ọgwụ ọjọọ eme ihe. Achọpụtara mmetụta nke galik ochie wepụ 600 ruo 1500mg yiri Atenol, nke edepụtara maka ọbara mgbali elu maka izu 24, dịka otu nnyocha e bipụtara na Pakistan Journal of Pharmaceutical Sciences na 2013 si kwuo.
- Na -ebelata ihe ize ndụ nke ọrịa obi. Garlic na-ebelata ọkwa cholesterol ọjọọ n'ọbara. Dị ka Vandana Sheth, ọkachamara n'ihe banyere nri na ọnụ na-ekwuchitere Academy of Nutrition and Dietetics si kwuo, nke a bụ n'ihi mbelata ọrụ nke enzyme bụ isi na-emepụta cholesterol n'ime imeju.
- Na-akwalite arụmọrụ anụ ahụ. Garlic nwere ike ịbawanye ntachi obi anụ ahụ ma belata ike ọgwụgwụ nke ya kpatara. Nnyocha e bipụtara na 2005 na Indian Journal of Physiology and Pharmacology chọpụtara mbelata 12% na ọnụ ọgụgụ obi kacha elu na ndị sonyere na-ewere mmanụ galik maka izu isii. Nke a sonyekwara na ntachi obi anụ ahụ ka mma site na ọzụzụ ịgba ọsọ.
- Mma ahụ ike. Akwụkwọ nri Alkalizing jupụtara na nri ndị dị ka zinc, manganese, vitamin B6 na C, bụ ndị dị mma maka ọkpụkpụ. Onye na-ahụ maka nri na-edozi ahụ Riza Gru na-ede, sị: "N'ezie, garlic nwere nnukwu manganese, nke jupụtara na enzymes na antioxidants ndị na-akwalite nhazi ọkpụkpụ, anụ ahụ njikọ, na ịmịnye calcium."
Nnyocha na-akpali mmasị e bipụtara na Journal of Herbal Medicine na 2007 chọpụtara na mmanụ galik na-echekwa iguzosi ike n'ezi ihe nke ọkpụkpụ hypogonadal. N'ikwu ya n'ụzọ ọzọ, galik nwere ihe ndị na-eme ka protein dị mkpa maka ahụ ike ọkpụkpụ. Dị ka ị na-ahụ, galik abụghị naanị ihe mgbakwunye na-atọ ụtọ na efere gị, kamakwa ọ bụ nnukwu isi iyi nke enzymes dị mkpa maka ahụ ike.