Dandelion ifuru infusion Nzube: maka ọbara mgbali elu, bloating na afọ ntachi Ntụziaka: Wunye 10 g nke dandelion okooko osisi na otu iko mmiri oyi, obụpde na obere okpomọkụ (15 nkeji), hapụ ya ime biya (30 nkeji) na-aṅụ 1 tablespoon 3-4 ugboro a. ụbọchị. Akwukwo akwukwo dandelion Nzube: iji melite metabolism Ntụziaka: Wunye 1 tablespoon nke dandelion epupụta anuahade na otu iko mmiri esi wee hapụ ya otu awa. Na-aṅụ tupu nri 1/3 iko ugboro 3 n'ụbọchị maka izu 2. Dandelion mgbọrọgwụ Tapawa Nzube: maka atherosclerosis Ntụziaka: Mike Fikiere dandelion mgbọrọgwụ na a blender ruo mgbe ire ụtọ, mix na mmanụ aṅụ (na-atọ) na-ewere 1 tablespoon ugboro 3 n'ụbọchị. Dandelion mgbọrọgwụ tii Nzube: cholagogue Ntụziaka: 1 tablespoon nke anuahade dandelion mgbọrọgwụ wunye otu iko esi mmiri, ka ime biya (15 nkeji), nje, dị jụụ na-aṅụ ¼ cup ugboro 3 n'ụbọchị ọkara otu awa tupu nri. Dandelion ifuru jam Nzube: maka oyi, bronchitis, ụkwara ume ọkụ, ogbu na nkwonkwo, nchekasị Ntụziaka: Ọ dị ezigbo mkpa na okooko osisi dandelion meghere dị ka o kwere mee, ya mere ọ ka mma ịnakọta ha n'ehihie. Na-asa ifuru dandelion nke ọma, kpuchie ya na mmiri oyi wee hapụ otu ụbọchị. Gbanwee mmiri ọtụtụ ugboro iji wepụ obi ilu. N'echi ya, igbapu mmiri, itucha okooko osisi n'okpuru mmiri na-agba ọsọ, wunye otu liter nke mmiri oyi, tinye finely chopped unpeeled lemon na obụpde 10 nkeji. Nje wepụ lemon iberibe na okooko osisi, tinye 1 n'arọ shuga na dapụtara sirop na esi nri n'elu obere okpomọkụ ihe dị ka otu awa. Dandelion jam na-atọ ụtọ dị ka mmanụ aṅụ. Akpachara anya: Dandelion bụ contraindicated na ọnya, gastritis na gallstones. Isi mmalite: myvega.com Ntụgharị: Lakshmi
2022-11-11