Love, passion, common interests… We remember them much more often than mutual respect. Meanwhile, it is precisely the lack of respect for each other that prevents the couple from taking the relationship to a qualitatively new level. Family therapists suggest a number of ways to remedy the situation.
Often disrespect for a partner is manifested in small things — so insignificant that we, as a rule, do not notice them. Here are a few simple steps to help you avoid mistakes.
Gee onye òtù ọlụlụ gị nke ọma, chee echiche banyere ihe okwu ya pụtara iji ghọta n'ezie ihe ọ chọrọ, ihe ọ chọrọ, ihe na-echegbu ya.
Gosi onye òtù ọlụlụ gị na ọchịchọ ya, ọchịchọ ya na ahụmahụ ya dị gị mkpa.
When you are asked for something, try to respond quickly. Do not delay, use every opportunity to demonstrate care.
Echefula ọ bụghị naanị ikele onye òtù ọlụlụ gị maka omume ụfọdụ, kamakwa iji nwee mmasị na ya dị ka mmadụ.
Be careful with humor: it can revive a relationship, or it can hurt a partner. Don’t cross the line from playful teasing to hurting your ego.
Tụlee onye òtù ọlụlụ gị na ndị ọzọ naanị ka ị ṅaa ntị na nkà na ike ya.
Ọtụtụ nkọwa nkeonwe gbasara onye gị na ya na-emekọ ihe bụ naanị gị maara. Ya adịla mgbe ị na-agwa ndị ị na-amabughị banyere ha.
Be a worthy opponent in disputes, but do not get carried away by them. The goal is not to win, but to find a compromise.
Mgbe ị na-egosi enweghị afọ ojuju, gbalịa ka ị ghara ịkatọ onye òtù ọlụlụ gị.
Zenarị okwu mkparị.
Gwa mkpesa gị banyere mmekọrịta ya na onye òtù ọlụlụ n'onwe ya, adịghị ekekọrịta ha na ndị ọbịbịa n'azụ ya.
Never show your partner contempt and neglect. In particular, don’t roll your eyes.
Gbalịa ka gị na onye gị na ya na-emekọ ihe na-akpasu iwe n'enweghị ndidi na iwe.
Ọ bụrụ na onye òtù ọlụlụ gị mehiere ma ọ bụ mee mkpebi ndị na-adịghị mma, gosi ọmịiko na nghọta: "Anyị niile na-emehie ihe, ma anyị nwere ike ịmụta ọtụtụ ihe site na mmejọ anyị."
When your partner suggests something, praise him for the abundance of ideas.
Akwụsịla onye òtù ọlụlụ gị ime ihe n'ụzọ nke ha.
Mụta iji nwayọọ dozie esemokwu ọ bụla.
Kwado mkpebi onye gị na ya na-emekọrịta ihe mgbe ọ bụla enwere ike.
Show that you appreciate the partner’s contribution to the overall budget — no matter how large this contribution.
Gosipụta na ị na-enwe ekele maka enyemaka na-enweghị isi, mmetụta mmetụta nke onye mmekọ na ọdịmma gị n'ozuzu ya.
If you make a mistake or make an ill-advised decision, apologize as soon as possible.
Think of all the situations in which you hurt or hurt your partner. Take responsibility for this. Learn from your fights and conflicts and change your behavior so you don’t continue to undermine the building of your relationship.
Dị njikere mgbe niile ịgbaghara onye òtù ọlụlụ gị mgbe ha mejọrọ ma ọ bụ mee mkpebi ngwa ngwa.
Gwa onye gị na ya na-emekọ ihe ugboro ugboro ka ị na-anya isi na ha.
Demonstrate respect for your partner not only alone with him, but also in the presence of others.
Ejila onwe gị naanị na echiche ndị edepụtara n'elu: nke a bụ naanị ndepụta bụ isi, enwere ike ịgbakwunye ya. Site n'ịgbaso ntuziaka ndị a dị mfe, n'oge na-adịghị anya, ị ga-amalite ịhụkwu ihe ịrịba ama na mmekọrịta gị na-aba ụba.
Banyere ndị edemede: Linda na Charlie Bloom bụ ndị na-ahụ maka ọgwụgwọ di na nwunye bụ ndị ọkachamara na ọgwụgwọ di na nwunye.