Uru 10 nke Kakadu Plum maka akpụkpọ ahụ, ntutu na ahụike

A na-akpọkwa plum kakadu dị ka billigout plum, gurumal ma ọ bụ murunga. Ọ bụ ihe kasị baa ọgaranya vitamin C. Ọ dị na kakadu plum karịa na oroma, kiwi na ose chili. Mkpụrụ osisi a na-adịghị ahụkebe na-eto na Northern Australia. A na-eji ya ugbu a na ngwaahịa ịchọ mma na ọgwụ.

Ruo ọtụtụ afọ, a na-eji kakadu plum mee ihe dị ka ọgwụgwọ ndị mmadụ maka ọgwụgwọ ọtụtụ ọrịa na dị ka antiseptik. Ka anyị lee ya 10 bara uru Njirimara.

antioxidants

Vitamin C bụ antioxidant siri ike nke na-ebelata usoro ịka nká. Ọ na-akwalite mmepụta nke proline, amino acid nke na-emepụta collagen. N'ihi nnukwu vitamin C dị na kakadu plum, a na-eji ya eme ihe n'ọtụtụ ngwaahịa nlekọta anụ ahụ.

cancer

Kakadu plum nwere gallic na ellagic acid. Gallic acid nwere antibacterial, antiviral, antifungal, mgbochi mkpali, antitumor na ihe ndị ọzọ. Ellagic acid na-alụ ọgụ carcinogens iji kwado ahụike anụ ahụ mmadụ. Na nke a bụ otu n'ime ihe ndị kasị dị ịrịba ama nke kakadu plum.

Nlekọta anụ ahụ

A na-eji Kakadu plum mee ihe maka imepụta ude na ihe mkpuchi na-edozi ahụ. Ha na-enye akpụkpọ ahụ ka ọ na-egbuke egbuke ma na-egbuke egbuke, na-egbochikwa ịka nká.

Ihe otutu

Mkpụrụ osisi Australia, nke bara ụba na vitamin C, nwere ike inye aka n'ịlụso nje bacteria na-akpata ihe otutu. A na-ejikọta mkpụrụ osisi na ụrọ, a na-etinyekwa ihe nkpuchi dị otú ahụ na ihu maka nkeji 10. Ọgwụgwọ kwa izu a ga-enyere aka wepụ ihe otutu.

Nlekọta akpụkpọ anụ maka ụmụ nwoke

Antioxidants na-edozi mmebi akpụkpọ ahụ nke anyanwụ ma ọ bụ ịka nká kpatara. Kakadu plum na-akpali mmepụta nke collagen, na-eme ka wrinkles na scars dị mma. Gallic acid na-arụ ọrụ dị ka astringent, protomicrobial, antifungal na antibacterial agents. Ya mere, Kakadu Plum bụ akụkụ nke ọtụtụ ngwaahịa ịchọ mma nwoke.

Akpịrị na-efe efe

N'ime ogbugbo osisi na-agwọ ọnya, ọnya, etuto na ọrịa anụ ahụ. Ọ dịkwa irè maka mgbochi na ọgwụgwọ nke ọrịa fungal. N'ụzọ dị ịtụnanya, ọbụna psoriasis nwere ike iji ọgwụgwọ a gwọọ ya.

mgbaze

Kakadu plum nwere eriri na carbohydrates soluble. Nke a na-enyere aka ichekwa vitamin C na, n'ihi ya, mgbaze dị mma.

Anti ịka nká

Iji luso mgbanwe ndị metụtara afọ ọgụ, a na-atụ aro iri ma mkpụrụ osisi na-amị mkpụrụ na ngwaahịa ndị sitere na ya. Ndị a nwere ike ịbụ purees, juices, sauces, seasonings, jams, nchekwa, desserts na ice cream.

arọ ọnwụ

A na-atụ aro Kakadu plum ka etinyere na nri maka oke ibu. Ihe antioxidants o nwere na-alụ ọgụ mkpụrụ ndụ abụba ma gbochie ibu ibu. Ha na-agwọkwa ọrịa metabolic, nke na-ebute oke ibu, ọbara mgbali elu, na nsogbu metabolic nke na-ebute ọrịa shuga na ọrịa obi.

Ahụike ntutu

Kakadu plum na-eme ka ntutu gị dị nro. Ọ na-akwado ọkwa nke collagen na elastin, nke dị mkpa maka ntutu isi na-egbuke egbuke. Ya mere, ihe mejupụtara ọtụtụ shampoos gụnyere kakadu plum wepụ. Iji ncha ntutu a mgbe niile na-eme ka ntutu dị nro na mmiri.

Ugbu a, ị maara ka mkpụrụ osisi a dị na mba ofesi bara uru maka ahụike na ịma mma.

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