Njirimara bara uru nke pọmigranet

Mkpụrụ pọmigranet bụ otu n'ime mkpụrụ osisi kacha mma. N'abalị nke oge nke mkpụrụ osisi a magburu onwe ya, anyị na-atụ aro ka ị tụlee uru ndị bụ isi maka ahụ. Otu iko pọmigranet (gram 174) nwere: 7 grams 3 grams 30% nke uru kwa ụbọchị akwadoro 36% nke uru kwa ụbọchị akwadoro 16% nke uru kwa ụbọchị 12% nke pọmigranet bara uru kwa ụbọchị nwere ihe abụọ nwere akụrụngwa ọgwụ siri ike Nke a bụ antioxidant siri ike dị na mmiri pọmigranet. na bee. A na-emepụta mkpụrụ pọmigranet site na bee n'ihi nnukwu ọdịnaya antioxidant na ọdịnaya punicalagin. A makwaara dị ka mmanụ mkpụrụ pọmigranet, ọ bụ acid fatty bụ isi na pọmigranet. Ọ bụ ụdị conjugated linoleic acid nwere mmetụta ndu siri ike. Mkpụrụ pọmigranet akpọwo ihe mgbochi mkpali. Ọrịa na-adịghị ala ala bụ otu n'ime ọnọdụ ndị na-eduga n'ọrịa ndị na-egbu egbu, gụnyere ọrịa obi, ọrịa cancer, ụdị ọrịa shuga 250, ọrịa Alzheimer, na ọbụna oke ibu. Nnyocha e mere egosiwo na pọmigranet nwere ike ibelata ọrụ nke usoro mkpali na tract digestive, yana ọrịa ara ara na colon cancer. Nnyocha e mere n'etiti ndị ọrịa na-arịa ọrịa shuga chọpụtara na ịṅụ 12 ml nke ihe ọṅụṅụ pọmigranet kwa ụbọchị maka izu isii na-ebelata ihe nrịbama nke protein na interleukin-6 site na 32% na 30%, n'otu n'otu.

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