Fennel na-aga nke ọma na tapawa oliv, obere petals nke cheese Parmigiano-Reggiano, pecans, walnuts, watercress, letus frisee na arugula. Salad na-akpali akpali na fennel Efrata: 2 obere fennel bulbs 1 tablespoon ude 2 tablespoons mmanụ oliv 2-3 teaspoons lemon ihe ọṅụṅụ 1½ teaspoons finely chopped lemon zest 2 teaspoons finely chopped tarragon ma ọ bụ fennel herbs 1 tablespoon finely chopped pasili 2 iko watercress nụrụ ụtọ) n'ala oji ose ( nụrụ ụtọ) Ntụziaka: 1) Bee na nke ukwuu thinly iberi na fennel bulbs. 2) Gwakọta ude, mmanụ oliv na ihe ọṅụṅụ lemon 2 teaspoons, wee tinye lemon zest, herbs, nnu na ose nụrụ ụtọ. Wụsa akwa akwa n'elu fennel. Detụ ire ma tinyekwuo ihe ọṅụṅụ lemon ma ọ bụrụ na ọ dị mkpa. 3) Hazie fennel na watercress epupụta na-eje ozi. Ị nwekwara ike iji salad frisee ma ọ bụ ngwakọta nke ụdị letus dị iche iche na nhazi a. Salad na fennel na ube Efrata:
2 obere fennel bulbs 1 Belgian chicory bọlbụ 6 walnuts 2 mfri eke Barlette ma ọ bụ Cornice pears Ntụziaka: 1) Bee na grate na fennel bulbs. 2) Bee bọlbụ chicory nke Belgian n'ime mpekere dị mkpa diagonally, jikọta ya na walnuts nke ọma na fennel. 3) Bee pears n'ime akụkụ abụọ, wepụ mkpụrụ osisi, bee n'ime mpekere ma gbakwunye na salad. Salad a dị mma maka ihu igwe oyi. A ghaghị ijere ya ozi ozugbo, ma ọ bụghị ya, pears na chicory ga-agba ọchịchịrị.
: myvega.com: Lakshmi