Rhubarb

Description

Rhubarb bu osisi, nke otutu mmadu leghaara anya ma hu dika ahihia, ma enwere ike iji ya me ka desserts.

Mee na -aga n'ihu maka oge rhubarb, nke pụtara na ị nwere ike ịnwale ụtọ ọhụrụ na njikọta. Rhubarb bụ nke ahịhịa ahịhịa nke ezinụlọ buckwheat. A na -ahụ ya na Asia, Siberia na Europe. Ọtụtụ ndị mmadụ anaghị a attentiona ntị na osisi nwere nnukwu akwụkwọ ma were ya dị ka ahịhịa, mana nke a anaghị egbochi ụfọdụ iji ya mee nri ụtọ dị ụtọ.

A na -eri petioles nke akwụkwọ rhubarb. A na -eji rhubarb dị ụtọ ma na -atọ ụtọ na pies, biscuits, crumbs, ha na -eme jam, jelii, mousses, puddings, mkpụrụ osisi candied, mkpụrụ osisi stewed, jelii na ọtụtụ ihe ụtọ ndị ọzọ. Dịka ọmụmaatụ, na Britain, Ireland na United States, achịcha rhubarb bụ nri a ma ama nke ukwuu.

Mejupụtara na kalori ọdịnaya nke Rhubarb

Rhubarb bụ 90% mmiri dị ọcha. Ihe fọdụrụ na 10% nke osisi ahụ nwere carbohydrates, abụba, protein, ash na eriri nri.

Osisi ahụ nwere ọtụtụ ascorbic acid na vitamin B4. Ọ bara ọgaranya na vitamin ndị a: A, B1, B2, B3, B6, B9, E na K. Rhubarb jupụtara n'ọtụtụ nnukwu macro na microelements, nke enwere phosphorus, magnesium, sodium, calcium, potassium, iron, selenium, zinc, ọla kọpa na manganese.

Rhubarb bụ obere kalori ngwaahịa, n'ihi na 100 g nwere naanị 21 kcal.

Rhubarb: uru osisi

Ewezuga uru doro anya dị n'iji rhubarb esi nri, osisi ahụ bụkwa ọgwụ eke.

Rhubarb bụ osisi ga-enyere aka melite agụụ, mgbaze na saturate ahụ na ihe bara uru. O nwere vitamin A, B, C, PP, carotene, pectin, yana potassium, magnesium, phosphorus ma nwekwaa tonic na tonic.

Rhubarb bụ ezigbo choleretic na laxative. Ọ nwere mmetụta bara uru na ogo shuga shuga na nlele anya. A na-eji Rhubarb eme ihe dị ka ọgwụ mgbochi oyi, yana maka anaemia.

Mkpa

Ejila rhubarb na oke ogwu n'oge ime ime na oria di ka oria shuga, rheumatism, gout, peritonitis, cholecystitis, udiri oria afọ ọsịsa, nnukwu appendicitis, eriri afọ nke eriri afọ, ọbara ọgbụgba ọbara, akụrụ akụrụ, eriri afo mbufụt na oxaluria.

Rhubarb: ihe esi nri?

Enwere ịntanetị maka ọtụtụ efere rhubarb na ịntanetị. Ndị osi nri na ndị hụrụ nri n'anya na -ekerịta usoro nri na ngwakọta kachasị amasị ha. Dịka ọmụmaatụ, ahụike na ụtọ:

Biscuits na rhubarb na strawberries.

1. Gwakọta 400g chopped rhubarb na 400g chopped strawberries, tinye 100g aki oyibo, 40g tapioca starch na 1 tsp. isi ihe vanilla.
2. Jikọta aka ma ọ bụ na efere igwekota 225 g ntụ ọka spelt, 60 g bọta na mmanụ g aki oyibo 40 iji mee achịcha.
3. Tinye 2 tsp. apụl cider mmanya na ¼ iko mmiri ice na akpụrụ mmiri, gwakọta n'ime oke.
4. Kpoo mgwakota agwa n'ime achicha ewepụghị ma friji 30 nkeji.
5. Nyefee mgwakota agwa n'etiti akwụkwọ achịcha abụọ, nyefee ndochi ahụ n'ime mgwakota agwa ma mee ya na oven preheated ruo ogo 180 maka nkeji 40-50.