Ihe eji eme achicha "Snow Hill"
| ude | gram 125.0 |
| bọta | gram 100.0 |
| sugar | gram 100.0 |
| akwa ọkụkọ | 1.0 (mpempe) |
| tebụl nnu | gram 3.0 |
| soda | gram 1.0 |
| ude | gram 375.0 |
| sugar1.0 | gran. iko () |
Usoro nkwadebe
Gwakọta ntụ ọka siri ike site na ịgwakọta ihe ndị a: utoojoo ude, bọta, shuga, akwa, soda na nnu. Mee bọọlụ site na mgwakota agwa, tinye na mpempe akwụkwọ na akpọọ nkụ. Mgbe ahụ, tinye bọọlụ agwụla na ite nwere ihe mmịfe, wụsa ude ma tinye na oyi. Mgwakota agwa: utoojoo ude 1/2 iko bọta 100 g sugar 1/2 iko akwa 1 pc nnu soda a tuo ude: utoojoo ude 1,5 iko sugar 1 cup
Nwere ike ịmepụta gị onwe gị uzommeputa na-ewere n'ime ọnwụ nke vitamin na mineral iji uzommeputa mgbako na ngwa.
Uru nri na ihe oriri.
Tebụl na-egosi ọdịnaya nke nri (calorie, protein, abụba, carbohydrates, vitamin na mineral) kwa 100 grams akụkụ oriri.
| Nri | ibu | Norm ** | % nke ụkpụrụ na 100 g | % nke ụkpụrụ dị na 100 kcal | 100% nkịtị |
| Uru calorie | 150.1 kCal | 1684 kCal | 8.9% | 5.9% | 1122 g |
| Ndị na-edozi | 1 g | 76 g | 1.3% | 0.9% | 7600 g |
| Ụdị | 11.4 g | 56 g | 20.4% | 13.6% | 491 g |
| carbohydrates | 11.6 g | 219 g | 5.3% | 3.5% | 1888 g |
| Organic acid | 12.9 g | ~ | |||
| Alimentary eriri | 0.3 g | 20 g | 1.5% | 1% | 6667 g |
| mmiri | 3.3 g | 2273 g | 0.1% | 0.1% | 68879 g |
| Ash | 0.07 g | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 100 mg | 900 mg | 11.1% | 7.4% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.3% | 25000 g |
| Vitamin B2, riboflavin | 0.04 mg | 1.8 mg | 2.2% | 1.5% | 4500 g |
| Vitamin B4, choline | 28.4 mg | 500 mg | 5.7% | 3.8% | 1761 g |
| Vitamin B5, pantothenic | 0.06 mg | 5 mg | 1.2% | 0.8% | 8333 g |
| Vitamin B6, pyridoxine | 0.02 mg | 2 mg | 1% | 0.7% | 10000 g |
| Vitamin B9, enwere ite | 1.5 mg | 400 mg | 0.4% | 0.3% | 26667 g |
| Vitamin B12, cobalamin | 0.07 mg | 3 mg | 2.3% | 1.5% | 4286 g |
| Vitamin C, ascorbic | 0.1 mg | 90 mg | 0.1% | 0.1% | 90000 g |
| Calciferol, vitamin D | 0.1 mg | 10 mg | 1% | 0.7% | 10000 g |
| Vitamin E, mkpụrụ osisi tocopherol, TE | 0.3 mg | 15 mg | 2% | 1.3% | 5000 g |
| Vitamin H, Biotin | 1.4 mg | 50 mg | 2.8% | 1.9% | 3571 g |
| Vitamin eyi, NO | 0.186 mg | 20 mg | 0.9% | 0.6% | 10753 g |
| niacin | 0.02 mg | ~ | |||
| macronutrients | |||||
| Potassium, K | 20.7 mg | 2500 mg | 0.8% | 0.5% | 12077 g |
| Kalshịọn, Ca | 16.7 mg | 1000 mg | 1.7% | 1.1% | 5988 g |
| Magnesium, mg | 1.5 mg | 400 mg | 0.4% | 0.3% | 26667 g |
| Sodium, na | 12.2 mg | 1300 mg | 0.9% | 0.6% | 10656 g |
| Sọlfọ, S | 8.5 mg | 1000 mg | 0.9% | 0.6% | 11765 g |
| Akwukwo olu, P | 18.2 mg | 800 mg | 2.3% | 1.5% | 4396 g |
| Onwuchekwa, Cl | 213.6 mg | 2300 mg | 9.3% | 6.2% | 1077 g |
| Chọpụta Ihe | |||||
| ,Gwè, Fe | 0.2 mg | 18 mg | 1.1% | 0.7% | 9000 g |
| Iodine, M | 1.9 mg | 150 mg | 1.3% | 0.9% | 7895 g |
| Cobalt, ụlọ ọrụ | 0.5 mg | 10 mg | 5% | 3.3% | 2000 g |
| Manganese, Nnukwu | 0.0027 mg | 2 mg | 0.1% | 0.1% | 74074 g |
| Ọla kọpa, Cu | 7.6 mg | 1000 mg | 0.8% | 0.5% | 13158 g |
| Molybdenum, Mo. | 1.3 mg | 70 mg | 1.9% | 1.3% | 5385 g |
| Selenium, Ọ bụrụ | 0.04 mg | 55 mg | 0.1% | 0.1% | 137500 g |
| Fluorine, F | 4.4 mg | 4000 mg | 0.1% | 0.1% | 90909 g |
| Chukwu okike | 0.2 mg | 50 mg | 0.4% | 0.3% | 25000 g |
| Nwachukwu, Zn | 0.0926 mg | 12 mg | 0.8% | 0.5% | 12959 g |
| Carbs pụrụ ịgbari | |||||
| Mono na disaccharides (shuga) | 0.03 g | max 100 г | |||
| Sterol | |||||
| cholesterol | 24.3 mg | ihe ruru 300 mg |
Uru ike dị 150,1 kcal.
Snow Hill achicha ọgaranya na vitamin na mineral dị ka: vitamin A - 11,1%
- vitamin A bụ maka mmepe nkịtị, ọrụ ịmụ nwa, anụ ahụ na ahụike anya, yana ịchekwa ọgụ.
Clorie na kemịkal mejupụtara nke ihe eji esi nri nri "Snow Hill" achicha kwa 100 g.
- 162 kCal
- 661 kCal
- 399 kCal
- 157 kCal
- 0 kCal
- 0 kCal
- 162 kCal
- 399 kCal
Tags: Esi esi esi nri, ọdịnaya calorie 150,1 kcal, ihe mejupụtara kemịkalụ, uru bara uru, kedu vitamin, mineral, usoro nkwadebe Snow Hill achicha, uzommeputa, kalori, nri.